Dr Parul Prasad-Psychiatrist

16/09/2026

✨️Sharing my thoughts in a recent interview on how constant exposure to heated news debates, political content, and social media can affect our mental well-being, as featured in the "Rajneetik Vishwas".

In today's fast-paced digital world, what we consume matters too.

03/09/2026

A conversation about schizophrenia: one of the most sensationalized but least understood mental illness, understanding it better, breaking the myths, and knowing how to support someone going through it.

Sharing my podcast with you. Hope you find it helpful. ❤️

MindShift | Episode 12 — Schizophrenia: Symptoms, Superstition & th...

21/08/2026

The Reset Button 🌿

Feeling overwhelmed by daily stress? It’s time to RESET.

Join us for a FREE Live Interactive Workshop with:
🧠 Dr. Parul Prasad – Psychiatrist & Co-founder, Neulish
🧠 Yashi Srivastava – Clinical Psychologist
🧘‍♀️ Vaishali Mishra – Yoga Therapist

📅 23rd August, Sunday
⏰ 10:00 AM – 11:00 AM
📍Vision Spaces, Gomtinagar

✨ Yoga for mental well-being
🌬️ Deep breathing exercises
💆‍♀️ JPMR (Jacobson's Progressive Muscle Relaxation)
💡 Practical mental-health tips to manage everyday stress

Come, pause, breathe, and reset your mind. 💚

Free • Live • Interactive

17/08/2026

Overthinking can feel like an endless search for clarity, but the truth is, it often leads to nothing but mental exhaustion.

It drains your energy, spikes your stress, negatively affects your mood, and makes it impossible to focus.

But you don’t have to carry this burden alone. Your mind deserves peace, not constant rumination. Achieving a calm mind is a critical step toward living a better life. I am here to support you. Let's talk and explore strategies to break free from this cycle.

​Reach out to Dr. Parul Prasad, Psychiatrist & Counsellor, today. Consultations are available online and in-person. Connect with me at Dr Parul Prasad, M.D. to book your session. You don't have to face it alone.
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16/08/2026

Breaking Down Stereotypes: Loyalty is About Character, Not Sexuality

​It is a common misconception that individuals who identify as bisexual are inherently more prone to unfaithfulness in committed relationships. This clip addresses the reality behind these unfounded biases and highlights why we need to shift our perspective:

​Infidelity is Universal: Unfaithfulness is an individual flaw that can occur in any relationship, regardless of whether the couple is heterosexual or homosexual.
​Character Over Orientation: A person's loyalty is a direct reflection of their individual integrity and core values as a human being.

​Challenging the Stigma: Assuming someone will cheat based solely on their sexual orientation is a harmful stereotype. Trust and commitment are built on personal character, not sexuality.

​Let's foster understanding, challenge our biases, and focus on what truly defines a healthy relationship.

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14/08/2026

Love is legal, but what about marriage? 🏳️‍🌈

​In this reel, we are discussing a highly important topic: the legal rights and everyday challenges faced by same-sex couples in India. With the scrapping of Section 377, having a same-sex relationship is no longer a crime, which is a fantastic step forward. However, when it comes to marriage, the lack of legal recognition leaves couples stuck in a frustrating dilemma.

​Without legal status, navigating societal expectations and the pressure of reaching "marriageable age" becomes incredibly difficult. Let's have an open conversation about this reality.
​What are your thoughts on this issue? Share your opinions in the comments below! 👇

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13/08/2026

Honoured to be invited as a Panelist for the insightful panel discussion on “Beyond the Binary: Gender, Sexuality & Identity in Healthcare” at Era's Lucknow Medical College & Hospital.

It was a privilege to engage in meaningful conversations around creating more inclusive, sensitive and affirming healthcare spaces, and to discuss the evolving understanding of gender, sexuality and identity in clinical practice.

A heartfelt thank you to Dr. Aleem Siddiqui sir for this wonderful opportunity and for bringing together such an important conversation. Grateful to be part of an initiative that encourages awareness, dialogue and more compassionate healthcare.

12/08/2026

Is our media finally getting it right? 🎬✨

​For the longest time, the LGBTQ+ community was often reduced to mere comic relief on our screens. They were treated as punchlines rather than real people with real stories. But the narrative is finally shifting!

​As media becomes more sensitive and inclusive in its storytelling, society follows suit. When we stop treating people as jokes and start portraying them with respect, we build a more accepting world.

Media reflects society, and this positive change is exactly what we need right now. 🏳️‍🌈🙌

​What are your thoughts on the current representation of the LGBTQ+ community in movies and shows? Let’s discuss in the comments! 👇

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08/08/2026

Humari society mein aaj bhi LGBTQ+ community ko marginalize kiya jata hai. Unke existence ko nakarna, ya sirf 'Male' aur 'Female' genders tak hi duniya ko seemit rakhna, unke mental health par kitna gehra asar daalta hai, yeh hum aksar ignore kar dete hain.

Iss video mein ek bohot zaroori mudde par baat ki gayi hai—kyun LGBTQ+ community mein depression, anxiety aur suicidal thoughts general population ke mukable zyada dekhne ko milte hain.

Lack of acknowledgment aur acceptance ek insaan ko andar se tod sakta hai.

Ye waqt hai apna nazariya badalne ka, samajhne ka, aur ek inclusive society banane ka jahan har identity ko respect mile. 🤝🏳️‍🌈

Aapka is baare mein kya sochna hai? Apne thoughts comments mein zaroor share karein. 👇

07/08/2026

It's okay to admit that you're tired. 💙

We often pretend everything is fine, even when we're mentally and emotionally exhausted. But being strong doesn't mean hiding your struggles—it means having the courage to acknowledge them and seek help when needed.

Your mental health matters just as much as your physical health. Talking to someone you trust or consulting a mental health professional is a sign of strength, not weakness.
Remember: You don't have to carry every burden alone. 🤝

💬 If this message resonates with you, share it with someone who might need to hear it today.