What are the opening hours?

Monday 10am - 2pm 5pm - 8pm Tuesday 10am - 2pm 5pm - 8pm Wednesday 10am - 2pm 5pm - 8pm Thursday 10am - 2pm 5pm - 8pm Friday 10am - 2pm 5pm - 8pm Saturday 10am - 2pm 5pm - 8pm Sunday 10am - 2pm 5pm - 8pm

Manas Sanjeevani Neuropsychiatry & Mental Health Clinic

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Manas Sanjeevani Neuropsychiatry & Mental Health Clinic

Manas Sanjeevani Neuropsychiatry & Mental Health Clinic
Your trusted partner in mental wellness and emotional well-being.

30/08/2026

Feeling overwhelmed, irritable, or unusually angry after having a baby? You are not alone, and you are not a bad mother. 🤍

Motherhood brings immense joy, but the sudden hormonal shifts, chronic lack of sleep, and emotional exhaustion can lead to postpartum rage, irritability, and guilt.

When anger or overwhelm starts affecting your peace and relationships, reaching out for professional support isn't a sign of weakness—it’s the highest form of care for both you and your child.

🩺 Dr. Ramandeep Kaur

MBBS, MD (Psychiatry) | Manas Sanjeevani

📍 Aliganj, Lucknow

🔗 Book your consultation today and take the first step toward emotional well-being.

27/08/2026

❤️🪢 Celebrating the beautiful bond of love, care & protection.

This Raksha Bandhan, may the thread of love strengthen the bonds of trust, understanding, care and togetherness. 🌸✨

Wishing you and your loved ones a very Happy Raksha Bandhan! 💚

— Manas Sanjeevani Neuropsychiatry & Mental Health Clinic

24/08/2026

What if it’s not laziness? What if it’s ADHD? 🧠

Difficulty focusing, frequent forgetfulness, constant restlessness or acting without thinking — these signs can sometimes be more than just a habit.

When such behaviours are frequent, persistent, and affecting daily life, an ADHD screening can help bring clarity.

✨ Don’t label. Understand.
Early screening can help you understand the signs and find the right support.

📍 Manas Sanjeevani
Neuropsychiatry & Mental Health Clinic
📞 Book your consultation today.

20/08/2026

The way we talk to our children becomes their inner voice. 🌱

जब हम बच्चे को बार-बार सिर्फ "नहीं" कहते हैं—नहीं गिर जाओगे, नहीं चोट लग जाएगी, वहाँ मत जाओ—तो अनजाने में उनका आत्मविश्वास सीमित होने लगता है। बड़े होकर वो नई चुनौतियों और नए अवसरों से खुद को रोकने लगते हैं।

बच्चों को सुरक्षा जरूर सिखाएं, लेकिन हर "नहीं" के साथ उन्हें सही दिशा भी दें:

❌ भागना नहीं ➡️ ✅ हाथ पकड़ कर चलो

❌ वहाँ मत चढ़ना ➡️ ✅ नीचे से आराम से चलो

❌ उसे मत छूना ➡️ ✅ पहले ध्यान से देखो, फिर टच करना

आज आपके शब्द उनका कल का आत्मविश्वास तय करते हैं। Choose your words mindfully. 💭✨

📍 Dr. Ramandeep Kaur | MD (Psychiatry)

🏥 Manas Sanjeevani, Aliganj, Lucknow

📞 Book Consultation: +91 9119602518

14/08/2026

💙 Happy Independence Day!

This Independence Day, let’s celebrate not only the freedom of our nation but also the strength, resilience, and freedom of our minds. 🧠✨

A healthy mind builds a stronger tomorrow. Let’s prioritize mental well-being, spread kindness, and create a healthier society together. 🌿

Proud to be Indian. Proud to care for mental health. ❤️

— Manas Sanjeevani
Mental Health. Mindful Care. Meaningful Life.

📞 +91 9119602518
📍 Aliganj, Lucknow

11/08/2026

Strong relationships aren’t about never having conflicts — they’re about learning how to navigate them together. 🤍

Arguments, communication gaps, trust issues, and emotional distance can slowly create a disconnect. But with the right support, couples can learn to listen better, rebuild trust, and understand each other.

✨ Every relationship has conflicts. Not every relationship has to end.

If you feel like your relationship is struggling, seeking counselling can be a step toward healing and reconnecting.

📍 Manas Sanjeevani
Neuropsychiatry & Mental Health Clinic
👩‍⚕️ Dr. Ramandeep Kaur
📞 Book Your Consultation

08/08/2026

Debunking the Biggest Parenting Myth! 🛑

Many believe that a quiet child is a "good" child, while a crying child is simply being "stubborn" or "bad-mannered."

The truth? Children don't express emotions with words—they express them through behavior. When a young child throws a tantrum or cries, they aren't manipulating you; they are signaling that they feel overwhelmed and need help regulating their emotions.

When we label kids as "ziddi" or "badtameez," they begin to internalize those negative labels as part of their identity.

What parents can do instead:

Look past the behavior: Focus on the emotion driving it.

Set boundaries with empathy: Discipline is about guidance, not insults.

Create emotional safety: Good parenting isn't about raising a silent child—it’s about raising a child who feels safe expressing their feelings.

Need expert guidance on child mental health and emotional well-being?
📞 Call/WhatsApp: +91 9119602518

📍 Dr. Ramandeep Kaur, MD (Psychiatry) | Manas Sanjeevani

03/08/2026

💙 It's Okay to Ask for Help.

You don't have to face life's challenges alone. Whether you're dealing with anxiety, stress, low mood, sleep issues, or emotional struggles, support is available.

Seeking help is a sign of strength, self-care, and courage—not weakness. Taking the first step toward better mental health can make all the difference.

At Manas Sanjeevani, Dr. Ramandeep Kaur (MD Psychiatry) is here to provide compassionate, confidential, and personalized mental health care.

📞 Book your appointment today: +91 91196 02518
📍 M-1/51, Sector B, Aliganj, Lucknow

Your mental health matters. Reach out today. 🌿💚

01/08/2026

💚 Understanding Bipolar Disorder: It's More Than Just Mood Swings 💙

Bipolar disorder is a mental health condition that involves significant shifts in mood, energy, and activity levels. These changes can affect daily life, relationships, and overall well-being—but with the right support, it can be managed effectively.

🔹 Mania may include:
✔️ High energy
✔️ Racing thoughts
✔️ Rapid speech
✔️ Risky decisions
✔️ Reduced need for sleep

🔹 Depression may include:
✔️ Persistent sadness
✔️ Low energy
✔️ Loss of interest in activities
✔️ Feelings of hopelessness
✔️ Thoughts of su***de*

Early recognition and timely treatment can make a meaningful difference. If you or someone you know is experiencing these symptoms, seeking professional help is an important first step.

👩‍⚕️ Consult Dr. Ramandeep Kaur (MD Psychiatry) for compassionate, evidence-based mental health care.

📍 Manas Sanjeevani
Aliganj, Lucknow

📞 Book your consultation today and prioritize your mental well-being.

If someone is experiencing thoughts of su***de or is in immediate danger, seek emergency medical care or contact your local crisis service right away.

30/07/2026

Your mental health is just as important as your physical health. 💙

Everyone feels stressed or low sometimes. But if these feelings last for weeks or begin affecting your daily life, it may be time to seek professional help.

Here are 5 signs you should consider visiting a Psychiatrist:

✔ Persistent sadness or hopelessness
✔ Excessive anxiety or frequent panic attacks
✔ Ongoing sleep problems
✔ Sudden mood changes or irritability
✔ Difficulty coping with work, relationships, or daily life

Remember, asking for help is a sign of strength—not weakness.

At Manas Sanjeevani Neuropsychiatry Clinic, we're here to provide compassionate, confidential, and evidence-based care to help you regain control of your mental well-being.

👩‍⚕️ Consult Dr. Ramandeep Kaur (MD Psychiatry)
📍 Aliganj, Lucknow
📞 Book your appointment: +91 9119602518

Your mind deserves care. Don't wait until it becomes overwhelming. Take the first step today. 🌿

Address

M-1/51, Sector-B, Aliganj, Kapoorthala
Lucknow
226024

Opening Hours

Monday	10am - 2pm
	5pm - 8pm
Tuesday	10am - 2pm
	5pm - 8pm
Wednesday	10am - 2pm
	5pm - 8pm
Thursday	10am - 2pm
	5pm - 8pm
Friday	10am - 2pm
	5pm - 8pm
Saturday	10am - 2pm
	5pm - 8pm
Sunday	10am - 2pm
	5pm - 8pm

Website

https://www.manassanjeevani.com/

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