Dr. Nandita Prabhat Tiwari - Neurologist

31/07/2026

*MEMORY LOSS: NORMAL AGEING OR DEMENTIA? 🧠*

*याददाश्त कम होना: सामान्य बुढ़ापा या डिमेंशिया?*

फर्क समझना ही बेहतर Brain Health की तरफ पहला कदम है।

*NORMAL AGEING VS DEMENTIA*
✅ *Normal Ageing*:
- कभी-कभार चीजें भूल जाना
- जरूरी events और appointments याद रहना
- नई चीजें आसानी से सीख लेना
- Mood या behaviour में कोई बदलाव नहीं

❌ *Dementia*:
- रोजमर्रा की जिंदगी को affect करने वाली frequent memory loss
- जरूरी dates, events या बातें भूल जाना
- नई चीजें सीखने या instructions follow करने में दिक्कत
- समय के साथ Mood, behaviour और personality में बदलाव

*Don't ignore persistent memory problems.*
Early evaluation से better management और quality of life में सुधार हो सकता है।

*CONSULT A NEUROLOGIST TODAY*

*Dr. Nandita Prabhat Tiwari*
MBBS, MD (General Medicine), DM (Neurology)

📍 *LUCKNOW*: 3/24, Near Rail Vihar Colony, Vikalp Khand, Gomti Nagar
📍 *BARABANKI*: Lakhpeda Bag Chauraha (City Trade Centre), Faizabad - Lucknow Rd.
📞 *Contact*: 07991447094 | 09794527263

अपने दिमाग का ख्याल रखें। समय पर जांच कराएं।

30/07/2026

तनाव आपके दिमाग पर कैसे असर डालता है? 🧠⚡

Chronic stress सिर्फ थकान नहीं देता, ये आपके ब्रेन हेल्थ को भी नुकसान पहुंचा सकता है।

*Stress के दिमाग पर प्रभाव:*
✓ Memory और concentration पर असर
✓ Anxiety और depression का खतरा बढ़ता है
✓ सिरदर्द और माइग्रेन को ट्रिगर करता है
✓ नींद खराब होती है और energy कम होती है
✓ लंबे समय में ब्रेन की structure और function पर असर

*तनाव को मैनेज करें, दिमाग को सुरक्षित रखें:*
1. Relaxation techniques अपनाएं
2. रोजाना physically active रहें
3. भरोसेमंद लोगों से बात करें
4. पूरी और quality नींद लें
5. Balanced diet खाएं

समस्या गंभीर लगे तो देर न करें।

*Dr. Nandita Prabhat Tiwari*
MBBS, MD (General Medicine), DM (Neurology)
Neurologist

📍 *Lucknow*: 3/24, Near Rail Vihar Colony, Vikalp Khand, Gomti Nagar
📍 *Barabanki*: Lakhpeda Bag Chauraha (City Trade Centre), Faizabad - Lucknow Rd.
📞 *Contact*: 07991447094 | 09794527263

अपने दिमाग का ख्याल रखें। आज ही Neurologist से परामर्श लें।

27/07/2026

*MIGRAINE VS NORMAL HEADACHE: KNOW THE DIFFERENCE* 🧠⚡

माइग्रेन और सामान्य सिरदर्द में क्या अंतर है?
Understanding the type of headache you have is the first step towards the right treatment.

*MIGRAINE*
- Pain Location: Usually on one side of the head
- Pain Type: Throbbing or pulsating
- Intensity: Moderate to severe
- Symptoms: Nausea, vomiting, sensitivity to light & sound
- Duration: Lasts 4 to 72 hours
- Effect: Often worsens with physical activity

*NORMAL HEADACHE*
- Pain Location: Usually on both sides of the head
- Pain Type: Dull, steady pressure
- Intensity: Mild to moderate
- Symptoms: Usually none
- Duration: Lasts from 30 minutes to a few hours
- Effect: Does not affect daily activities much

Don't ignore frequent or severe headaches.
Get the right diagnosis and live a pain-free life.

*Consult a Neurologist Today*

*Dr. Nandita Prabhat Tiwari*
MBBS, MD (General Medicine), DM (Neurology)

📍 *Lucknow:* 3/24, Near Rail Vihar Colony, Vikalp Khand, Gomti Nagar
📍 *Barabanki:* Lakhpeda Bag Chauraha, City Trade Centre, Faizabad - Lucknow Rd.
📞 *Contact:* 07991447094, 09794527263

#सिरदर्द

23/07/2026

*WARNING SIGNS OF A BRAIN TUMOR*
*ब्रेन ट्यूमर के शुरुआती चेतावनी संकेत*

Early detection can make a big difference.
समय रहते पहचान जान बचाती है।

*Early Warning Signs May Include:*
- Persistent headaches / लगातार सिरदर्द
- Nausea or vomiting / जी मिचलाना या उल्टी
- Blurred vision or double vision / धुंधला या दोहरा दिखना
- Dizziness or loss of balance / चक्कर आना या संतुलन बिगड़ना
- Memory problems or confusion / याददाश्त की समस्या या भ्रम
- Seizures / दौरे पड़ना
- Weakness or numbness in body / शरीर में कमजोरी या सुन्न होना
- Changes in mood or personality / मूड या व्यक्तित्व में बदलाव

*Don’t ignore the signs. Timely diagnosis can save lives.*
लक्षणों को नज़रअंदाज़ न करें। सही समय पर न्यूरोलॉजिस्ट से सलाह लें।

*Dr. Nandita Prabhat Tiwari*
MBBS, MD (General Medicine), DM (Neurology)
Neurologist

*Contact Us:* 07991447094 | 09794527263
*LUCKNOW:* 3/24, Near Rail Vihar Colony, Vikalp Khand, Gomti Nagar
*BARABANKI:* Lakhpeda Bag Chauraha, City Trade Centre, Faizabad - Lucknow Rd.

21/07/2026

13/07/2026

*EPILEPSY: MYTHS VS FACTS* 🧠
*मिर्गी: मिथक और सच्चाई*

Misunderstanding leads to stigma. Facts lead to better care.

❌ *MYTH*: Epilepsy is contagious
✅ *FACT*: Epilepsy is NOT contagious

❌ *MYTH*: People with epilepsy cannot lead a normal life
✅ *FACT*: With proper treatment, they can live normal, independent lives

❌ *MYTH*: Epilepsy is caused by evil spirits
✅ *FACT*: It is a neurological condition, not caused by supernatural forces

❌ *MYTH*: A person can swallow their tongue during a seizure
✅ *FACT*: This is not possible during a seizure

*Awareness. Understanding. Acceptance.*
That’s the first step towards better treatment.

If you or your loved ones have concerns, don’t wait.
*CONSULT A NEUROLOGIST TODAY*

*Dr. Nandita Prabhat Tiwari*
MBBS, MD (General Medicine), DM (Neurology)
📍 Lucknow - Gomti Nagar | Barabanki | Faizabad-Lucknow Hwy
📞 07991447094 | 097945 27263

10/07/2026

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*DON’T IGNORE FREQUENT HEADACHES* 🤕
*बार-बार होने वाले सिरदर्द को नज़रअंदाज़ न करें*

Frequent headaches can be a sign of an underlying neurological condition. Timely diagnosis can prevent complications and improve your quality of life.

*WARNING SIGNS - Don't Ignore:*
⚠️ Headaches becoming more frequent or severe
⚠️ Headache with nausea, vomiting or dizziness
⚠️ Blurred vision or changes in eyesight
⚠️ Headache that wakes you up at night
⚠️ No relief with regular painkillers
⚠️ Family history of migraine or neurological disorders

Headaches may seem common, but the cause may not be.
*DON'T IGNORE. CONSULT A NEUROLOGIST TODAY.*

*Dr. Nandita Prabhat Tiwari*
MBBS, MD (General Medicine), DM (Neurology)

*Contact:*
📞 07991447094 | 09794527263

*Clinic Locations:*
📍 LUCKNOW: 3/24, Near Rail Vihar Colony, Vikalp Khand, Gomti Nagar
📍 BARABANKI: Lakhpeda Bag Chauraha (City Trade Centre), Faizabad - Lucknow Rd.

08/07/2026

*STROKE: EVERY MINUTE MATTERS ⏱️*
`स्ट्रोक: हर मिनट है बेहद कीमती`

A stroke occurs when blood flow to the brain is blocked or a vessel bursts. Delay can cause permanent damage.

*Recognize the signs. Act FAST. Save lives.*

*BE FAST – Know the Signs:*
*B - Balance*: Sudden loss of balance or coordination
*E - Eyes*: Sudden trouble seeing in one or both eyes
*F - Face*: Face drooping or uneven smile
*A - Arms*: Sudden weakness or numbness in one arm
*S - Speech*: Sudden confusion, trouble speaking
*T - Time*: Call emergency services immediately

Early detection and treatment can minimize disability and save lives.

*Awareness Today, Safety Tomorrow ❤️🧠*

For consultation:
*Dr. Nandita Prabhat Tiwari*
MBBS, MD (General Medicine), DM (Neurology)
📍 *Lucknow*: 3/24, Near Rail Vihar Colony, Vikalp Khand, Gomti Nagar
📍 *Barabanki*: Lakhpeda Bag, Faizabad - Lucknow Hwy, near Kalyan Dharm Kanta
📞 *07991447094 / 09794527263*

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HealthAwareness

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