YogKulam

YogKulam Yoga Teacher Training Institute
Learn Yoga from industry expert to become a certified yoga instructor

Most people focus on what they eat…but very few pay attention to what they do after eating 🍽️Your post-meal habits can d...
08/06/2026

Most people focus on what they eat…
but very few pay attention to what they do after eating 🍽️

Your post-meal habits can directly impact digestion, energy levels, and gut health.
Simple daily mistakes may slowly lead to acidity, bloating, heaviness & discomfort.

In this carousel, discover the common mistake 90% of people make after meals — and what you should do instead for a healthier digestive system

Save this post & share it with someone who cares about their health ✨

Follow for Yoga, Ayurveda & Natural Wellness content 🧘‍♂️

07/06/2026

Shikha Ji lost 16 KG… and found a stronger version of herself.
From struggling with weight to feeling healthier, lighter & more confident her journey is truly inspiring 🧘‍♀️

Through consistency, authentic yoga practices & proper guidance at YogKulam, she transformed not just her body, but her lifestyle too.
Watch Shikha Ji’s inspiring transformation story.

04/06/2026

Course completed. Certificate received.
Now comes the part that actually matters.

What will you do with the knowledge?

Teach. Heal. Transform lives.
Build a career that creates impact.

Because a certificate alone doesn’t create a yoga teacher.
Consistent practice, confidence, and real-world application do.

Your journey doesn’t end here.
It starts now.

Not every pregnancy advice you hear is actually true 🤰Many common myths can create unnecessary fear and confusion during...
04/06/2026

Not every pregnancy advice you hear is actually true 🤰
Many common myths can create unnecessary fear and confusion during this beautiful journey.

The truth?
Balanced nutrition, gentle movement, and proper self-care can play an important role in a healthy pregnancy

Let’s replace myths with awareness and care
Share this post with someone who needs to hear this

Sometimes it’s not just “late periods”…Your body might be trying to tell you something. 🌸Stress, sleep cycle, hormonal i...
03/06/2026

Sometimes it’s not just “late periods”…
Your body might be trying to tell you something. 🌸

Stress, sleep cycle, hormonal imbalance, sudden weight changes, poor diet all of these can affect your menstrual cycle.

Understanding the reason is the first step towards better health & balance

Swipe through to know the real reasons behind delayed periods

02/06/2026

Varicose veins are not just about appearance.
They can also cause heaviness, discomfort, and fatigue in the legs.

With regular yoga practice, you can support better blood circulation and give your legs natural relief. 🧘‍♀️

Small daily efforts can create big changes.

Balance. Strength. Confidence.Ready to unlock your handstand journey with YogKulam? Join our exclusive OFFLINE Handstand...
02/06/2026

Balance. Strength. Confidence.
Ready to unlock your handstand journey with YogKulam?

Join our exclusive OFFLINE Handstand Workshop with Trainer Ritik Gupta and learn step-by-step techniques to improve alignment, flexibility & body awareness while avoiding common mistakes.

📍 YogKulam Studio, Vikas Nagar, Lucknow
🗓 6th June (Saturday)
⏰ 9:00 AM

⚠ Limited seats available!
DM now to reserve your spot

31/05/2026

Every “Success Story” begins
with one decision —
the decision to transform yourself

Manisha Kenya’s journey is not just about learning yoga,
it’s about becoming stronger mentally, physically & spiritually

When dedication is real,
transformation becomes inevitable 🙏

30/05/2026

Your thoughts shape your life ✨
When your thoughts are positive,
your mind feels calmer and your body feels healthier

Stress, anxiety, and negative thinking
can slowly affect your health and even increase problems like High BP

So take care of your mind every single day
Because
“If your thoughts are good, everything becomes better.”

Address

3/133, Vikas Nagar
Lucknow
226022

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+9118008919232

Website

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