Art of Living Lucknow

20/07/2026

06/07/2026

😌 Feeling stressed, mentally exhausted or unable to switch off?

Imagine waking up with a calmer mind, more energy and a genuine smile. 🌿

Join The Art of Living Happiness Program and experience the transformative power of Sudarshan Kriya™—a powerful breathing technique that has helped millions worldwide manage stress and live with greater joy.

📅 8–12 July 2026 🕕 Wed–Sat: 6:00–9:00 PM ☀️ Sun: 10:30 AM–2:00 PM

📍 Hari Dham, Shalimar Gallant, Mahanagar, Lucknow

🔗 Register: aolt.in/1026573 📞 Call/WhatsApp: 9335927200

✨ Your happiest life may be just one decision away.

Tag someone who deserves a little more peace in life. 💙

StressRelief MentalWellness InnerPeace Mindfulness Yoga HealthyLiving Lucknow LucknowEvents UttarPradesh Wellness SelfCare PersonalGrowth LiveStressFree

02/07/2026

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✨ 𝑺𝒂𝒉𝒂𝒋 𝑺𝒂𝒎𝒂𝒅𝒉𝒊 𝑫𝒉𝒚𝒂𝒏 ✨
Effortless Deep Meditation
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🧘‍♂️ Art of Living Sahaj Samadhi Dhyan is a simple yet profound meditation technique that helps you effortlessly enter a deep state of rest and rejuvenation.

✨ 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
✔️ 𝑹𝒆𝒅𝒖𝒄𝒆𝒔 𝒔𝒕𝒓𝒆𝒔𝒔 & 𝒂𝒏𝒙𝒊𝒆𝒕𝒚
✔️ 𝑬𝒏𝒉𝒂𝒏𝒄𝒆𝒔 𝒎𝒆𝒏𝒕𝒂𝒍 𝒄𝒍𝒂𝒓𝒊𝒕𝒚 & 𝒇𝒐𝒄𝒖𝒔
✔️ 𝑰𝒏𝒄𝒓𝒆𝒂𝒔𝒆𝒔 𝒆𝒏𝒆𝒓𝒈𝒚 & 𝒆𝒎𝒐𝒕𝒊𝒐𝒏𝒂𝒍 𝒃𝒂𝒍𝒂𝒏𝒄𝒆
✔️ 𝑰𝒎𝒑𝒓𝒐𝒗𝒆𝒔 𝒔𝒍𝒆𝒆𝒑 𝒒𝒖𝒂𝒍𝒊𝒕𝒚
✔️ 𝑫𝒆𝒆𝒑𝒆𝒏𝒔 𝒔𝒑𝒊𝒓𝒊𝒕𝒖𝒂𝒍 𝒈𝒓𝒐𝒘𝒕𝒉

📅 3rd to 5th July 2026
⏰ Fri–Sat: 6:30 PM – 8:30 PM
⏰ Sunday: 11:00 AM – 1:00 PM

📍 Hari Dham, E-1302, Shalimar Gallant, Vigyanpuri, Mahanagar, Lucknow

📞 Tanuj ji: 9335927200

🔗 Register here: https://aolt.in/992574

18/06/2026

*The Art of Living, Lucknow,*
*Phoenix Palassio Mall*
& *Ekagrata International Foundation* presents
🧘‍♂️🌞 *INTERNATIONAL YOGA DAY 2026* 🌞🧘‍♀️
*Powered by Vault by Virat Kohli*

"Yoga is not just an exercise; it is a way to connect with your inner strength, joy and peace."

On this International Yoga Day, join us for a special Common Yoga Protocol Session at the prestigious Phoenix Palassio Mall, Lucknow and experience the benefits of yoga in a vibrant community atmosphere.

📅 21st June 2026 (Sunday)
⏰ 9:00 AM to 10:00 AM
📍 North Atrium, Phoenix Palassio, Lucknow
🚪 Entry from Gate No. 1

🧘‍♂️ Session by Art of Living Experienced Faculty Tanuj Narain supported by Srishti Joshi and Arpita Jaiswal

🎁 Participants will receive:
✅ E-Certificate (for registered participants)
✅ Event T-Shirt
✅ Refreshments

🧘 Limited mats will be available. Participants are encouraged to carry their own yoga mat for convenience.

This is a wonderful opportunity to celebrate health, happiness and harmony with family and friends at one of Lucknow's most iconic venues.

📲 Registration is mandatory:
aolt.in/1028152

☎️ For details:
9506000004
7905155403

Come together. Breathe together. Celebrate Yoga together.

🙏 Jai Gurudev 🙏

14/06/2026

🌟 INTERNATIONAL DAY OF YOGA 2026 🌟

🧘‍♀️ Yoga for Healthy Ageing 🧘‍♂️

This International Day of Yoga, invest one hour a day in your health, energy and wellbeing. Join us for a special series of Yoga, Pranayama, Relaxation and Meditation sessions designed to help you live healthier, happier and more gracefully.

📅 14–21 June 2026
⏰ 7:30 AM – 8:30 AM
📍 Shalimar Gallant, Mahanagar, Lucknow
👨‍🏫 With Tanuj Narain

🎁 All registered participants will receive an Official International Day of Yoga 2026 E-Certificate.

⚠️ Registration is mandatory.

🔗 Register FREE: https://tinyurl.com/IDY2026ShalimarGallant

Bring your family, friends and neighbours and be a part of this global movement towards a healthier and happier society. 🌿✨

🙏 Jai Guru Dev 🙏

ArtOfLiving SriSriYoga SriSriSchoolOfYoga Meditation Pranayama Wellness HealthyLifestyle HealthyAgeing MindBodySoul Lucknow ShalimarGallant MahanagarLucknow TanujNarain YogaInLucknow BreathAndMeditation YogaCommunity HealthAndHappiness

12/06/2026

🌟 The Art of Living 🌟
🧘‍♂️ Happiness Program 🧘‍♀️
as envisioned by Gurudev Sri Sri Ravi Shankar ji

✨ 𝓦𝓲𝓽𝓱 𝓣𝓪𝓷𝓾𝓳 𝓝𝓪𝓻𝓪𝓲𝓷 ✨

🌿 𝓐 𝓹𝓻𝓪𝓬𝓽𝓲𝓬𝓪𝓵 & 𝓮𝔁𝓹𝓮𝓻𝓲𝓮𝓷𝓽𝓲𝓪𝓵 𝓹𝓻𝓸𝓰𝓻𝓪𝓶
to reduce stress, calm the mind
and experience lasting joy & clarity ✨

🌿 Features & Benefits:
🧘 Simple Yoga & Stretching
🌬️ Pranayama for energy & balance
🎶 Sudarshan Kriya – deep stress relief
🧘‍♂️ Meditation for calm & clarity
😊 Better sleep, focus & emotional strength
🤝 Joyful group sharing & connection

📍 Venue:
Hari Dham, E-1302, Shalimar Gallant
Vigyanpuri, Mahanagar, Lucknow

📅 17th – 21st June 2026
🕕 6:00 PM – 9:00 PM
☀️ Sunday: 10:30 AM – 2:00 PM

🔗 Register: aolt.in/1016438

📞 Call / WhatsApp: 9335927200

🙏 Kindly share with friends & family who may benefit from this program

02/05/2026

🌿 *THE ART OF LIVING – LUCKNOW* 🌿

✨ *FREE REFRESHER SESSION* ✨
_Reconnect • Recharge • Rejoice_

Take a pause… breathe deeper…
Come back to your Self 🌸

🧘 *Session Includes:*
• Light Yoga & Stretching
• Sudarshan Kriya Practice
• Knowledge & Q&A
• Meditation & Relaxation

👥 *Eligibility:*
*Only for participants who have completed*
Art of Living *Happiness Program/ Online Meditation & Breath Workshop*

📅 *Sunday, 3 May 2026*
⏰ *7:00 AM – 10:00 AM*

📍 *Venue:*
E-1302, Shalimar Gallant
Vigyanpuri, Mahanagar, Lucknow

🍛 *Prasad:*
Prasad will be served after the session.
You may bring something to share or contribute any amount as you wish 🙏

📞 *Contact:*
9335927200 / 9451293756

📝 *Register:*
_WhatsApp your Name & Course done (Month & Year)_
to *9335927200*

09/04/2026

Dear Ones, 🌸

*An evening of divine music, devotion and celebration awaits you…*

We are *blessed to invite you to TERA MAIN* — a grand satsang marking *Pujya Gurudev Sri Sri Ravi Shankar ji’s 70th Birthday* 🎉 with the enchanting voice of *Chitra Roy ji*, internationally renowned bhajan singer and the *Kokila of the Art of Living family* 🎶💫

Experience a soulful evening filled with *bhajans, meditation and deep celebration* 🪔 — a space to uplift, connect and rejoice together ✨

📅 *Date:* 13th May 2026
🕕 *Time:* 6:00 PM onwards
📍 *Venue:* Gandhi Bhawan Auditorium, Near Shahid Smarak, Kaisarbagh, Lucknow

🎟 *Donor Pass:* Rs 300
🌟 *VIP Donor Pass:* Rs 1000+

_The proceeds will support the *Gift A Smile Free School project*_ 🎁

🍛 *Followed by Prasad*

Limited seating. We encourage you to *reserve your passes early*.

Please contact your nearest Art of Living Teacher 🤝
_(Passes can also be reserved via GPay/PayTM— physical passes to be collected at the entrance.)_

*Let’s come together to create a truly magical offering of love to Gurudev* 🙏

📞 RSVP: 9335299556 | 9335927200 | 9839123800 | 9415402300