Hari Spandan Heart Care and Sleep Clinic

Hari Spandan Heart Care and Sleep Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hari Spandan Heart Care and Sleep Clinic, Medical and health, E-6, 29, Gomti Green, Behind Police Head Quarters, Sector-7, Gomti Nagar Extn, Lucknow.

Harispandan Heart Care and Sleep Clinic is a state-of-the-art facility dedicated to providing comprehensive and specialized care in cardiology and sleep medicine.

World Vascular Day | 6th August ❤️Your blood vessels work silently every second—delivering oxygen and nutrients to every...
06/08/2026

World Vascular Day | 6th August ❤️

Your blood vessels work silently every second—delivering oxygen and nutrients to every organ in your body. Healthy vessels are essential for a healthy heart, brain, and overall well-being.

This World Vascular Day, take a step toward better vascular health:
✔ Stay physically active
✔ Eat a heart-friendly diet
✔ Keep blood pressure, cholesterol, and blood sugar under control
✔ Avoid smoking and to***co
✔ Don't ignore symptoms like leg pain, swelling, or numbness

Healthy vessels. Stronger life. Let's protect our circulation today for a healthier tomorrow.

📍 Harispandan Heart Care & Sleep Clinic

05/08/2026

☕ Is your daily coffee helping your heart—or hurting it? ❤️

The answer isn't the same for everyone.

Research suggests that moderate black coffee (around 2–3 cups a day) may be associated with a lower risk of heart failure. But caffeine tolerance is genetic—what feels perfectly fine for one person may cause palpitations, anxiety, or poor sleep in another.

✔ Choose black coffee when possible
✔ Pay attention to how your body responds
✔ If one cup makes your heart race, listen to your body—not the studies

Your healthiest caffeine habit is the one that works for your heart.

📍 Harispandan Clinic
📞 9695415601
👨‍⚕️ Dr. Gautam Swaroop
📍 E-6, 29, Gomti Green, Behind Police Headquarters, Sector-7, Gomti Nagar Extn, Lucknow, Uttar Pradesh

💬 How many cups of coffee do you drink each day? Tell us in the comments.

02/08/2026

⏱️ PART 2 IS ON THE WAY…
⚠️ She thought she was just out of breath. Her heart was telling a different story.
Mitral Valve Leakage (Mitral Regurgitation) allows blood to flow backward, causing severe breathlessness and exhaustion. In Part 1, we saw the symptoms, now it’s time for the solution.

31/07/2026

Heart disease doesn't discriminate. ❤️

Many people believe heart disease is only a concern for older men—but that's a myth.

❤️ Heart disease is the leading cause of death in women.
❤️ Plaque buildup can begin as early as your 30s or 40s.
❤️ Early awareness and regular heart check-ups can make all the difference.

Your heart deserves attention at every age—regardless of gender.

Don't wait for symptoms. Prioritize prevention. Protect your heart.

— Harispandan Heart Care & Sleep Clinic
📞 9695415601
📍 E-6, 29, Gomti Green, Behind Police Headquarters, Sector-7, Gomti Nagar Extn, Lucknow, Uttar Pradesh

29/07/2026

A true Guru doesn't just teach—they inspire, guide, and transform lives.

On this auspicious occasion of Guru Purnima, Harispandan Heart Care & Sleep Clinic expresses heartfelt gratitude to all the teachers, mentors, and healers whose wisdom lights the path toward a healthier and happier life.

May their blessings inspire us to continue serving every heart with compassion, dedication, and excellence.

Wishing you and your family a blessed Guru Purnima! 🙏❤️

- Harispandan Heart Care & Sleep Clinic
📍 E-6, 29, Emaar Gomti Greens, Behind Police Headquarter Lane, Sector-7, Gomti Nagar, Lucknow

Knowledge heals the mind, compassion heals the heart, and guidance shapes a meaningful life.This Guru Purnima, we bow in...
29/07/2026

Knowledge heals the mind, compassion heals the heart, and guidance shapes a meaningful life.
This Guru Purnima, we bow in gratitude to every Guru whose wisdom empowers us to learn, grow, and serve with humility.
At Harispandan Heart Care & Sleep Clinic, we remain committed to carrying forward these values through compassionate, ethical, and patient-centered care.
Wishing you peace, good health, and the blessings of your Gurus today and always.
Happy Guru Purnima!

- Harispandan Heart Care & Sleep Clinic
📍 E-6, 29, Emaar Gomti Greens, Behind Police Headquarter Lane, Sector-7, Gomti Nagar, Lucknow

🌬️ Shortness of Breath: When Should You Worry?Feeling out of breath isn't always a cause for concern—but sometimes it ca...
22/07/2026

🌬️ Shortness of Breath: When Should You Worry?
Feeling out of breath isn't always a cause for concern—but sometimes it can be a warning sign of a serious heart or lung condition.
Here's what you should know:

✅ Mild breathlessness after exercise, climbing stairs, or heavy physical activity is often normal and usually improves with rest.

⚠️ Seek medical attention if your breathlessness:
• Starts suddenly
• Happens even while resting
• Is accompanied by chest pain
• Gets progressively worse

🚨 Go to the nearest emergency room immediately if you experience:
• Severe difficulty breathing
• Blue lips or fingertips
• Chest pain
• Fainting or confusion

❤️ Don't ignore persistent shortness of breath. Early diagnosis can help detect heart and lung conditions before they become serious.

📅 If your symptoms persist, schedule a consultation with our specialists. Early evaluation can make all the difference.

👉 Swipe through the carousel to learn the warning signs and know when it's time to seek medical care.

21/07/2026

Why couldn’t she breathe?

She was experiencing severe breathlessness that made even simple daily activities difficult. The real cause wasn’t her lungs, it was a leaky mitral valve (Mitral Regurgitation).

In this video, Dr. Gautam Swaroop explains:
✔️ The common symptoms of mitral valve leakage
✔️ Why breathlessness becomes severe
✔️ When you should seek medical evaluation

🎥 Watch Part 2 to learn how this condition can be treated without open-heart surgery in selected patients using advanced structural heart interventions.

📍Dr. Gautam Swaroop | Structural & Interventional Cardiologist, Lucknow

21/07/2026

Celebrating a milestone of innovation and excellence. 🏆✨
We are delighted to congratulate Dr. Gautam Swaroop on being honored with the CIC Best Innovation 2026 award for his outstanding contribution to interventional cardiology.
This recognition is a testament to his relentless pursuit of innovation, clinical excellence, and dedication to improving patient outcomes. Every breakthrough begins with a vision to make healthcare better—and this achievement reflects that commitment.
Here's to setting new benchmarks in cardiovascular care and inspiring the future of medicine.
Congratulations on this remarkable achievement!

Many people believe that only overweight individuals have high cholesterol or that all cholesterol is harmful. The truth...
16/07/2026

Many people believe that only overweight individuals have high cholesterol or that all cholesterol is harmful. The truth is, cholesterol is far more complex—and believing these myths can put your heart at risk.

In this carousel, we're debunking some of the most common cholesterol myths with evidence-based facts to help you better understand your heart health. ❤️

👉 Swipe through to learn:
• Why body weight doesn't always predict cholesterol levels
• The difference between HDL (good) and LDL (bad) cholesterol
• How your liver and lifestyle influence cholesterol
• Why a simple lipid profile test can make all the difference

✨ The best way to protect your heart is through awareness, regular check-ups, and healthy lifestyle choices.

📍 Hari Spandan Clinic
👨‍⚕️ Dr. Gautam Swaroop
📞 9695415601

❤️ Save this post for future reference and share it with your family and friends—it could help someone take the first step toward better heart health.

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E-6, 29, Gomti Green, Behind Police Head Quarters, Sector-7, Gomti Nagar Extn
Lucknow
226002

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