Rooh Mind Care Centre

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कुछ दिन heavy लगते है, overthinking रुकती ही नही। सब कुछ कर रहे हो,फिर भी कुछ off सा feel होता है।
अगर ऐसा लगता है तो आप अकेले नहीं है🌿
Rooh Mind Care Centre: एक Safe Space जहाँ आप pause कर सकते हो, समझ सकते हो कि आप क्या feel कर रहे हो।❤️‍🩹with Anamika

08/09/2026

5 signs you might benefit from therapy 🧠🌿

You don’t have to be at your breaking point to seek support. Sometimes, the signs are subtle; yet they deserve to be heard.

Therapy isn’t a sign that something is wrong with you. It’s a space to understand yourself, process what you’re carrying, and move forward with greater clarity.

Reaching out is not weakness. It is self-awareness. 🤍

07/09/2026

Divyanshi is an RCI registered Clinical Psychologist who works with children, adolescents, adults and older adults.
Her approach is integrative, drawing from CBT, DBT, ERP for OCD, EFT and Inner Child Therapy, so your sessions are shaped around you rather than a single fixed method.
She believes every individual has a unique life story and therapeutic journey, and that belief shapes how she works: with warmth, patience and zero judgment. Whether you are dealing with anxiety, low mood, OCD, stress, relationship struggles, self esteem or you simply want to understand yourself a little better, Divyanshi is someone you can bring all of it to.

Therapylndia
MentalHealthindia ClinicalPsychologist SelfAwareness EmotionalWellbeing OnlineTherapy HealingJourney

01/09/2026

This is Tanisha Shukla
She is a Neuropsychologist at Rooh Mind Care, and she work with ADHD, Autism, Anxiety, Depression, Dementia, Cognitive Decline, Attention/Memory/ Problem Solving Concerns, Brain Injury Deficits.

More about her
l. Over 750 hours of supervised clinical work.
ll. Strong Assessment focused skillset.
lll. Empathetic and Holistic Patient Centered Approach [DBT, ACT, Client Centred, Integrated]

Her commitment to the field is fueled by a fascination with cognitive functions and the desire to contribute to the digestible understanding of mental health.

Making you better friends with your own self, at your pace :)

Psychologist TherapyIndia MentalHealthIndia ClinicalPsychologist SelfAwareness EmotionalWellbeing OnlineTherapy HealingJourney MentalHealthMatters

Sometimes, the hardest part isn’t moving forward.It’s finding the strength to take the first step. ❤️‍🩹When everything f...
31/08/2026

Sometimes, the hardest part isn’t moving forward.
It’s finding the strength to take the first step. ❤️‍🩹

When everything feels overwhelming, you don’t have to figure it all out alone. With compassionate guidance and the right support, healing can begin: one step at a time.

You bring the courage to begin.
We gently guide you from there. 🌿

If you’ve been carrying too much for too long, perhaps it’s time to let someone walk beside you.

Rooh Mind Care
Listening to the Soul. Beneath the Symptoms.

Welcoming Dr. Mekhala Divakar to Rooh Mind Care! 🌿Some people just have a way of making you feel at ease: Dr. Mekhala is...
31/08/2026

Welcoming Dr. Mekhala Divakar to Rooh Mind Care! 🌿

Some people just have a way of making you feel at ease: Dr. Mekhala is one of them. An MD in Psychiatry with training at NIMHANS in child & adolescent care, she's spent her career showing up for people at some of their hardest moments, from community de-addiction camps to everyday sessions, with equal parts medical expertise and warmth.

Her practice includes psychotherapy (CBT, DBT, Motivation Enhancement Therapy), psycho-pharmacological treatment, and procedures like Modified ECT and Ketamine Therapy.

Whether it's a conversation, a diagnosis, or ongoing care, she brings a calm, steady presence to every step of the journey.

We're so glad to have her on board. 💚

Welcoming Dr. Mekhala Divakar to Rooh Mind Care! 🌿Some people just have a way of making you feel at ease: Dr. Mekhala is...
31/08/2026

Welcoming Dr. Mekhala Divakar to Rooh Mind Care! 🌿

Some people just have a way of making you feel at ease: Dr. Mekhala is one of them. An MD in Psychiatry with training at NIMHANS in child & adolescent care, she's spent her career showing up for people at some of their hardest moments, from community de-addiction camps to everyday sessions, with equal parts medical expertise and warmth.

Her practice includes psychotherapy (CBT, DBT, Motivation Enhancement Therapy), psycho-pharmacological treatment, and procedures like Modified ECT and Ketamine Therapy.

Whether it's a conversation, a diagnosis, or ongoing care, she brings a calm, steady presence to every step of the journey.

We're so glad to have her on board. 💚

Rakhi is more than a thread it’s a reminder that you’re never alone. 🫂💛Happy Raksha Bandhan from Rooh Mind care! 🌷 ...
28/08/2026

Rakhi is more than a thread it’s a reminder that you’re never alone. 🫂💛

Happy Raksha Bandhan from Rooh Mind care! 🌷

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Krishnanagar
Lucknow
226023

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