Sherifa Sulaiman

20/01/2026

Grazing smiles and healing hands! 😊

Allhamdulillah!

Huge thanks to everyone who joined free medical camp conducted by Masjid-e-Ibrahim al Jummah on 18/01/2026 at Anaiyur.

Special shoutout to the masjid team for their support and arrangements,

Special Thanks to all departments Doctor's and lab team for making this camp successful .



Want me to add or change anything?

03/08/2025

Difficulty in walking because of a health condition, or after an injury or surgery, you may benefit from gait training.

We Physical therapist recommend exercises to improve range of motion, strength, co ordination and balance.

21/10/2024

Physiotherapy plays a vital role in geriatric rehabilitation, enhancing the quality of life for older adults. Here are its benefits and applications:

*Benefits of Physiotherapy in Geriatric Rehabilitation:*

1. Improves mobility and flexibility
2. Enhances balance and reduces fall risk
3. Relieves pain and stiffness
4. Increases strength and endurance
5. Promotes independence in daily activities
6. Supports cognitive function and mental well-being
7. Enhances cardiovascular health
8. Improves respiratory function
9. Facilitates recovery from surgery or illness
10. Reduces risk of chronic diseases (e.g., diabetes, osteoporosis)

*Applications of Physiotherapy in Geriatric Rehabilitation:*

1. Post-operative rehabilitation (e.g., hip/knee replacement)
2. Stroke rehabilitation
3. Fall prevention and management
4. Osteoporosis management
5. Pain management (e.g., arthritis, fibromyalgia)
6. Cardiovascular rehabilitation
7. Respiratory rehabilitation (e.g., COPD)
8. Neurological rehabilitation (e.g., Parkinson's, Alzheimer's)
9. Amputee rehabilitation
10. Palliative care

*Physiotherapy Interventions:*

1. Exercise programs (aerobic, resistance, flexibility)
2. Manual therapy (massage, mobilization)
3. Education on proper posture and body mechanics
4. Gait training and mobility aids
5. Balance and vestibular rehabilitation
6. Breathing exercises and respiratory therapy
7. Electrotherapy (e.g., TENS, electrical stimulation)
8. Hydrotherapy (aquatic therapy)

19/09/2024

Knee pain can be linked to physical activity, but if persistence indicates a more serious issue.
If pain:
- Decreases after exercise, it's likely temporary
- Persists during rest, it may require attention
- Remains unchanged despite rest, anti-inflammatory measures, and lifestyle changes, seek further investigation

Aging can bring degenerative changes, especially for active individuals.
However, if pain:

- Endures during rest
- Isn't affected by activity levels
- Worsens with movement

Consult a professional for a thorough examination and rehabilitation.




'sHealth

09/09/2024

World Physiotherapy Day 2024 , September 8

This year, the focus is on low back pain and the role of physiotherapy in its management and prevention.

The day marks the unity and solidarity of the global physiotherapy community and recognizes the work that physiotherapists do for their patients and community.

07/09/2023

08/03/2022

Earlier the intervention, speed the recovery! ......, When to take back pain seriously?

03/08/2021

Restore your Movements with Physiotherapy

02/07/2021

July 1st National Doctors day.

“Medicines cure diseases, but only doctors can cure patients."
— Carl Jung

06/05/2021

Mental health awareness month.

17/01/2021

TRIGGER POINTS