The Health Etc

The Health Etc Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Health Etc, Health & Wellness Website, 75/1, Alagar Kovil Main Road, Surveyor Colony, Madurai.

👨‍⚕️ Doctor-Formulated Wellness Solutions

Helping you sleep better, support healthier hair, strengthen immunity & everyday wellness through clinically researched, vegan, sugar-free nutrition.

🌿 Clinically Researched
🌱 Vegan Certified
🚚 Pan-India Del

A proud moment for India!Congratulations to all our Commonwealth Games medal winners for their remarkable achievements.T...
30/07/2026

A proud moment for India!

Congratulations to all our Commonwealth Games medal winners for their remarkable achievements.

Their journey reminds us that greatness is built one day, one workout, and one healthy choice at a time.

Here's to many more victories! 🥇🥈🥉

29/07/2026

🦴 Did you know? Bone loss speeds up after menopause.

As estrogen levels decline, bones can become thinner, increasing the risk of osteoporosis and fractures. That's why maintaining adequate calcium intake becomes an important part of bone health.

In this video, Dr. Sathish Devadoss explains:
✔️ Why bone density decreases after menopause
✔️ Why calcium is essential for strong bones
✔️ The different types of calcium supplements available

💬 Question for you: Have you ever had your calcium or bone density checked? Share your experience in the comments.

📌 Save this post for future reference and share it with the women in your family and friends who may benefit from this information.

Stop treating every symptom like a separate problem. ⚽Your body works as one connected system. Poor sleep can affect str...
28/07/2026

Stop treating every symptom like a separate problem. ⚽

Your body works as one connected system. Poor sleep can affect stress, hormones, skin, hair, and even blood sugar.

Instead of chasing one symptom at a time, support your overall wellness and give your body what it needs to perform at its best.

Because when one part of the team struggles, the whole team feels it.

💚 Which area are you focusing on right now?
👇 Tell us in the comments:
💤 Better Sleep
✨ Healthy Skin
💇 Stronger Hair
🌸 Hormonal Balance
🩸 Blood Sugar Support

'sHealth

26/07/2026

We are proud to be a part of MAMSCON 2026, organized by the Madurai Menopause Society.

It was a wonderful opportunity to connect with leading healthcare professionals and showcase our doctor-formulated wellness gummies designed to support women's health, menopause, sleep, immunity, and overall well-being.

Thank you to everyone who visited our stall and shared valuable conversations. We look forward to continuing our mission of making preventive healthcare simple, effective, and enjoyable.

Explore our products at: Healthetc.
https://healthetc.life/

25/07/2026

Can high cortisol weaken your bones? 🦴

Cortisol is an essential hormone, but when levels remain elevated over time, it can disrupt the natural process of bone remodeling. This reduces bone formation, increases bone breakdown, and may lead to osteoporosis and a higher risk of fragility fractures.

In this video, Dr. Sathish Devadoss explains:
✔️ What cortisol is and why it's important
✔️ How healthy bone remodeling works
✔️ How excess cortisol affects bone health
✔️ Why high cortisol increases osteoporosis risk
✔️ How bone thinning can lead to fragility fractures

Understanding the effects of cortisol can help you take steps to protect your bone health and reduce your fracture risk.

▶️ Watch the video and share it with someone who may benefit from this information.

⚠️ Disclaimer: This content is for educational purposes only and should not be considered medical advice. Please consult your healthcare provider for personalized medical guidance.

💜 Self-Care Day | Care for Yourself, Inside & OutTrue self-care goes beyond skincare routines—it’s about giving your bod...
24/07/2026

💜 Self-Care Day | Care for Yourself, Inside & Out

True self-care goes beyond skincare routines—it’s about giving your body the care and nourishment it deserves. 🌿

Choose wellness that fits into your everyday life with Health etc.—created to support your journey towards feeling healthier, stronger, and more confident.

🌱 Clean Ingredients
✨ Thoughtfully Formulated
💜 Made for Everyday Wellness

Take a moment today to prioritize yourself.

💬 How do you practice self-care? Let us know below!

24/07/2026

Stress can affect more than just your mind, it can impact your bones too. 🦴

When stress increases, cortisol levels in the body may rise, affecting bone strength by reducing bone formation, increasing bone breakdown, and weakening the muscles that support your bones.

In this reel, Dr. Sathish Devadoss explains how stress and cortisol are connected to bone health and why managing stress is an important step toward protecting your bones.

✨ Healthy mind. Strong bones. Better living.

Follow HealthETC for expert health insights.

Sometimes, it's not just about your hair.It's about the confidence to smile in every photo.To walk into a room without s...
23/07/2026

Sometimes, it's not just about your hair.

It's about the confidence to smile in every photo.
To walk into a room without second-guessing yourself.
To enjoy the moment instead of worrying about your hair.

Real confidence isn't built overnight—it grows through the small habits you practice every day.

Along with a balanced lifestyle and consistent hair care, daily nourishment can be an important part of your wellness routine. 💚

✨ Support your hair wellness journey with Health etc. Hair Gummies and make self-care a daily ritual.

Because when you feel good, it shows.

22/07/2026

🦴 Stress doesn't just affect your mind, it can quietly affect your bones too.

When we think of cortisol, we usually think of the body's stress hormone. But did you know that consistently high cortisol levels can also contribute to bone loss?

Our bones are living tissue that constantly renew themselves through a delicate balance of:
✔️ Bone formation
✔️ Bone resorption (breakdown)

When cortisol stays elevated for long periods, this balance can shift:
• Bone formation slows down
• Bone breakdown increases
• Bones gradually become thinner and weaker

Over time, this may increase the risk of osteoporosis and fragility fractures.

In this reel, Dr. Sathish Devadoss explains how cortisol influences bone health and why understanding this connection is important for long-term wellness.

💬 Have you ever heard that stress hormones can affect your bones? Share your thoughts in the comments.

🌐 Learn more about health and wellness: https://healthetc.life/

How often do you put yourself last? 💛Many of us wait for the "right time" to start taking care of our health. But the tr...
21/07/2026

How often do you put yourself last? 💛

Many of us wait for the "right time" to start taking care of our health. But the truth is, there will never be a perfect moment.

Wellness begins with small, intentional choices.

💧 Drink more water.
🚶 Move your body.
🥗 Make nourishing food choices.
😴 Get the rest your body needs.

You don't have to do everything differently overnight. One small habit, repeated consistently, can create lasting change.

Your body has been with you through every busy day, every challenge, and every milestone. Maybe today is the day you start giving it the care it deserves.

What's one healthy habit you're committing to this week? Share it in the comments, we'd love to celebrate your journey with you. 💚

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75/1, Alagar Kovil Main Road, Surveyor Colony
Madurai
625007

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