JM Ayurveda

JM Ayurveda Ayurveda doctor | Nutritionist | Dietitian | Yoga instructor
Join me on a journey to holistic health & natural healing 🌿

Low Calorie Vegitables 🥒🥦🫛🥬🫑🍐
09/03/2025

Low Calorie Vegitables 🥒🥦🫛🥬🫑🍐


Today 10th October 2022, we observe World Mental Health Day. Stress plays a major role in mental health and well-being w...
10/10/2022

Today 10th October 2022, we observe World Mental Health Day.
Stress plays a major role in mental health and well-being while stress can affect an individual’s productivity or dissatisfaction in job, family and self, it can also cause psychological and physiological suffering.
A stress free life needs a healthy lifestyle and balance in our mind, body and soul.

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