Deep Breathe

26/04/2026

I took away one thing from my students… their sight. And their entire practice changed.

We practiced asanas blind folded. Some lost balance, some panicked, some were lost, some were confused, some laughed - everything felt harder.

But something shifted. They started listening better and stopped performing - they were more focused and present.

Would try this ?

02/04/2026

Annandita is 16 years and walked into class at 13 — curious, distracted, forgetful… and completely herself. Instructions would float past her, corrections wouldn’t always land, and for the first two months, I was simply trying to understand her world.

And then something shifted — in me. I stopped correcting every little thing. I let her be…
And in that space of ease, she began to grow… at her own pace.
That was my lesson.

Each person is different. Each learning curve is different. Not everyone fits into a neat, square box and as teachers, that’s something we must constantly remember. Yoga isn’t about forcing alignment, it’s about allowing unfolding…
It’s about patience, compassion, and the ability to let go.
And sometimes, it’s the students who remind us of these lessons the most 🥹

Today, she stands as one of my oldest practitioners. Still playful, still a little forgetful, and still someone I occasionally scold 😄 but deeply, deeply cherished.

Children teach us far more than they’ll ever know.

Here’s to growing — not perfectly, but honestly 👹

01/03/2026

Seven years ago, I started a yoga space called
Deep Breathe.

In the first two years, I thought about closing the studio so many times and moving back to the city. It wasn’t easy. There were doubts, uncertainties, and moments when giving up felt like the simpler option.

But my students kept me going.

I felt a deep sense of responsibility towards each one of them. Walking away didn’t feel right. Leaving them midway in their journey didn’t sit well with my heart. So I stayed. I showed up. And we kept building and learning — together.

And now, here we are… seven years later.

It truly feels like a blessing to share whatever I know with my students and to grow alongside them every single day.

Only love and gratitude to the universe.

24/02/2026

A workshop is not just a longer class.

It’s a deep dive into something that regular classes don’t have time for.

Backbend workshop with

24/02/2026

21/02/2026

Long hours at your desk and your body is paying the price?
Always taking care of everyone else… but ignoring your own body?
Feeling stiffness creep in where flexibility once came naturally?
Ever notice how you repeat the same habits… even when you know they’re not helping you?

Maybe it’s not about motivation.
Maybe it’s about structure.

Starting March 2nd, join our Online Yoga Classes — designed to build strength, mobility, breath awareness, and long-term consistency.

Monday, Wednesday, Friday

6:00 AM – 7:00 AM
Beginner Level

9:00 AM – 10:00 AM | 6:00 PM – 7:00 PM
Intermediate Level

✨ Asana
✨ Pranayama
✨ Yoga Nidra
✨ Clear guidance & progressive sequencing

Limited slots.
DM or WA +91 7760141824 to register.

04/02/2026

Yoga is not just exercise — it is a journey towards better flexibility, stronger muscles, improved balance, and a calmer mind.

At Deep Breathe Yoga Studio, our sessions focus on improving mobility, correcting posture, reducing stiffness, and helping you relieve everyday stress through guided and mindful practice.

Take a step towards a healthier, stronger, and more relaxed you.

📩 DM us to join our upcoming batches.