Thoughts n Beyond

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Thoughts n Beyond Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Thoughts n Beyond, Psychologist, Office Number 719, 7th Floor, Imperial Towers, CP67 Mall, Mohali.

20/09/2026

Proud to be the One…🤗

Who is your therapist, your 911, your support system…???

17/09/2026

Therapy helps Bounce Back faster and builds Resilience…
And it’s okay to ask for help because sometimes we want to come out of the darkness but all we need is the right handholding and readiness to bring a shift in the present state…✨💫

Are you ready to build your emotional muscle???

Book 1:1 online consultation
Link in Bio

THERAPY - if it feels scary,, it is for you…💫Book 1:1 online session Link in Bio
09/09/2026

THERAPY - if it feels scary,, it is for you…💫

Book 1:1 online session
Link in Bio

Through the darkest phases of life,, when there wasn’t a choice,, I chose to pick the pain n worked until it became my s...
05/09/2026

Through the darkest phases of life,, when there wasn’t a choice,, I chose to pick the pain n worked until it became my strength,, My Purpose in Life…✨💫
Never knew healing my own self would pave path for me to work in the same direction…🙏🏻
Gratitude 🙏🏻 🙏🏻

Working on my own self for decades has transformed me to who I am today and I’m still in the journey coz this never ends…✨
We keep transforming to our better versions n higher selves…💫✨

I wish while I was in my 20’s I had somebody to go to n seek guidance, therapy or something else that would have helped me ease the immense pain I was carrying deep within…
Someone to share it without any fear of being judged,, someone who could have held me n helped me recover and be my guide or mentor…
I wish I had one back then…🙌
I do have now…🙏🏻
Coz mentors play a very significant role in life…✨💫

This realisation was so strong that naturally I started being there for people who had nobody around to help or support them… however this was innate and my childhood has lots of such stories…
However while doing this,, I forgot to prioritise myself which I learned later,, having healthy boundaries,, self-love,, self-worth n more…
So what I had been through n my self-work eventually started turning out to be my Purpose of life…✨💫🙌

Over these last 2 decades I have evolved a lot n I still am everyday every moment till my last breath…✨💫

Being a better version of myself is my biggest achievement…🙏🏻🧿

And I owe a great part of it to myself to finally be vulnerable n seek guidance,, work on it and be open about it… and never giving up… no matter what…!!
Prior to it were the tears,, fears,, lonely nights,, praying n seeking answers from God n staying quiet…
Coz if you don’t tell,, how would someone know or could help…

I’m glad eventually I found great mentors at various phases of life who brought out the best in me… Gratitude 🙏🏻🙏🏻

When I’m in the capacity of holding myself well that’s when I can extend it to others who need it…
Sometimes,, everything seems falling apart and that’s when we need someone who can hold us,, understand us and show the path… however everyone has a different journey and takes their

30/08/2026

Unexpressed emotions can create a havoc deep within…
What’s your choice - to let it build or to work it out for your own better life ahead???

Therapy can help get you answers to a lot of your trapped, unexpressed emotions and help you recreate your life…

Book 1:1 online session
Link in the Bio

22/08/2026

Anger OR Unspoken Boundaries…???

Reaching out when expression gets tough is a wise choice.

What do you choose…???

Anger
Or
Therapy…???

Book your 1:1 session
Link in Bio

14/08/2026

Therapy helps in uncovering the deeper layers of your being…
It’s all about stepping out and talking openly about your concerns in a safe space… not just to vent but to connect the dots and get better ❤️‍🩹

It’s Okay not to be okay…
Therapy is for the courageous…
It’s Normal…
Release or Realise…
It Works, when you are ready to work…

Consult for 1:1 online therapy sessions.
Link in the Bio.
Fill the form n book your appointment.

Address

Office Number 719, 7th Floor, Imperial Towers, CP67 Mall
Mohali
160062

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