18/06/2026
Myth or Fact? 🤔
Does cold water really cause a sore throat?
Not exactly.
Cold water itself does not cause throat infections. Most sore throats, colds, and coughs are caused by viruses or bacteria, not by drinking chilled water.
However, if your throat is already sensitive or infected, cold water may make the discomfort feel worse for some people.
So the next time someone says, “Don’t drink cold water, your throat will get infected,” you’ll know the science behind it.
Share this with someone who still believes this common myth! ❄️💧