Shreeyoga.mks

01/07/2021

Not a perfect shot but🤷‍♀️

28/06/2021

🌻Hydrating is must..It’s important to rehydrate after any activity that causes heavy sweating, such as an intense workout, sauna session, or hot yoga class.

Rehydrating is also crucial for preventing the damaging effects of dehydration if you have the stomach flu or are recovering from a night of drinking.

There's no doubt about it. Water is the best way to rehydrate your body.Water. While it likely comes as no surprise, drinking water is most often the best and cheapest way to stay hydrated and rehydrate. ...

26/06/2021

🧚‍♂️

20/03/2021

🍀It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone.

Do it: When you want to get a nice gentle stretch through your neck spine and hips

09/03/2021

https://www.instagram.com/p/CL4p7-jnOPb/?igshid=hrsl11mu0i5d

09/03/2021

https://www.instagram.com/p/CL4oZFOHcWZ/?igshid=1nnfdo3m2e4ou

09/03/2021

https://www.instagram.com/reel/CL0uw9hHrVi/?igshid=16lfy4zgoswob

shreeyoga.mks • Original Audio

05/03/2021

https://www.instagram.com/p/CLwgaWxnXlA/?igshid=pytwzfb4sofr

05/03/2021

https://www.instagram.com/p/CLyZTp6nVCr/?igshid=158qdec9mdgg2

05/03/2021

🌼Warrior pose-3