YoFit

20/05/2026

https://youtube.com/live/V9HnB0M89wk?feature=share

Namastey Everyone

We did BRAHMAND KI SUKHAD YATRA Meditation this morning at 6.30 ( 20th May 2026)

If any of you are interested in doing Meditation then here you go. Experience the Universe Energy within you.

We do Meditation every Wednesday morning LIVE at 6.30.

Those who couldn't join LIVE can do this meditation anytime as per your convenience. Though Early Mornings are always good to practice but You can do it any time during the day. It is very effective for Spiritual Growth as well.

Repeat this Meditation whenever you want. When you do it regularly you will experience an amazing Spiritual Growth and feel a different level of improvement in your Mind Body and Soul. This will help you instantly.

Stay Blessed
Dr Sapna Nishant Priyadarshi

This Brahmand Ki Yatra Meditation (Journey through the Universe Meditation) is a deep spiritual experience designed to expand your awareness beyond the limit...

02/05/2026

करिए योग रहिए निरोग।

26/03/2026

चैत्र नवरात्री का आठवां दिन है।
May Maa Maha Gauri bless all of us with good health.
Balance your Dwadsangha CHAKRA
Meditate on Dwadsangha CHAKRA along with Maa Maha Gauri।

Listen to Sampoorna Durga Saptsati.

https://youtu.be/VOxNU3Uvrs8?si=YC0YrKOohmo62rXS

Dr. Sapna Priyadarshi
Wellness & Life Coach

23/03/2026

चैत्र नवरात्री का पांचवां नवरात्र और छठा दिन
May Maa Skandmata bless all of us with good health.
Balance your GREEVA- VISHUDH- THROAT CHAKRA
Meditate on THRAOT CHAKRA along with Maa SKANDMATA

Listen to Sampoorna Durga Saptsati.

https://youtu.be/BjtdZUH9HQI?si=9q7G2iZCEZaT0Glz

Dr. Sapna Priyadarshi
Wellness & Life Coach

22/03/2026

चैत्र नवरात्री का चौथा दिन
May Maa KUSHMANDA bless all of us with good health.
Balance your HEART - HRIDAY CHAKRA
Meditate on HRIDAY CHAKRA along with Maa Kushmanda.

https://www.youtube.com/playlist?list=PLMTbIUHQQyVMB3bq6eueU1k91sG-TqPZR

Dr. Sapna Priyadarshi
9740264101

21/03/2026

चैत्र नवरात्री का तीसरा दिन
May Maa Chandraghanta bless all of us with good health.
Balance your MANIPUR -SOLAR PLEXIS CHAKRA
Meditate on MANIPUR CHAKRA along with Maa Chandraghanta.

https://www.youtube.com/playlist?list=PLMTbIUHQQyVMB3bq6eueU1k91sG-TqPZR

Dr. Sapna Priyadarshi
9740264101

19/03/2026

नवरात्री एवं नव वर्ष की हार्दिक शुभकामनाये।
May Maa Shailputri bless all of us with good health.
Balance your MOOL DHARA CHAKRA
Meditate on MOOL DHARA CHAKRA along with Maa SHAILPUTRI.

Dr. Sapna Priyadarshi
Wellness & Life Coach
9740264101

15/02/2026

Aap Dabhi ko Maha Shivratri ki Dher Saari Shubhkamnayen.
Meditate on Shiv-Shakti and merge with the Divine Energy.
https://www.youtube.com/live/nRpbhClGV48?si=prKHaRUy7a4V1u27

Today the energy is going to be at its peak. Don't let this opportunity go.

Stay Blessed

Shiv Shakti apki raksha karen.

01/02/2026

Namastey Everyone

The 2nd Poornima of this year is today. It is called Magh Poornima. it is dedicated to spiritual growth, devotion, strength and inner purity.

Meditate today in Full Moon with Dr. Sapna Priyadarshi on this auspicious day and release emotional blockages and past burdens, enhance mental clarity, intuition, and inner calm, support manifestation by magnifying intentions, balances your mind and emotions, reduce stress, expand spiritual awareness and align youself with higher energies. Be pure at Man Karm Vachan.

https://youtu.be/j9_J2CCQEU0

Make sure you all meditate today.

Do the Moon Gazing the moment the Moon is clearly visible, Meditate between 5 to 6 pm.

Do it again in the night to get the highest result.

Stay Blessed

Margashirsha Purnima is the full moon that falls in the sacred month of Margashirsha, considered highly auspicious in Hindu tradition. This day is dedicated ...

31/01/2026

Namastey Everyone
https://www.youtube.com/live/fJkYqlRnEsI?si=Y3T_nNOzXUisU5ddWe
We did this Planetary Meditation to align with them on 28th January.

Practice this Meditation for next 2 months. The effect will be there post 28th February as well.

Six Grahas — Surya (Sun), Chandra (Moon), Guru (Jupiter), Shukra ( Venus), Budha (Mercury), and Shani (Saturn) — The Six Planets will come into a rare celestial alignment on 28th Feb, creating a powerful moment of karmic recalibration and inner harmony.

In this live meditation, we will gently attune to the subtle wisdom of each planet:

Surya awakening clarity and vitality,
Chandra soothing the emotional body,
Guru guiding higher understanding,
Shukra restoring balance and grace,
Budha refining awareness, and
Shani anchoring discipline and deep stability.

Rooted in Vedic wisdom, this practice invites you to sit in sacred stillness, receive planetary blessings, and align your Sankalpa with the greater cosmic order (Rta).The action in the the Universe started and this alignment will come into its full existence on 28th Feb.

Be prepared and keep practicing this for the next one month.

Do for 21 days and then take a break. Then do it again on 28th February. Then keep practicing.

So again 21 days with a break. With some experience one can do it 48 days or 90 day Mandala later.

Change your Energy Level.
Stay Blessed

Six Grahas — Surya (Sun), Chandra (Moon), Guru (Jupiter), Shukra (Venus), Budha (Mercury), and Shani (Saturn) — will come into a rare celestial alignment on ...

26/01/2026

Wishing You all A Very Happy Republic Day. Let us Pledge on this Day to Respect Elders and spread Good Health happiness and Love around us.

Jai Hind
Dr Sapna Priyadarshi
Mystic Tarot with Dr Sapna Priyadarshi