Corephyx Physio and Pilates

Corephyx Physio and Pilates Corephyx is an Elite Physiotherapy, Rehabilitation and Fitness center in Prabhadevi headed by Dr.Pooja Manjrekar & Dr.Paridhi Rathod.

02/06/2026

POV: You started Pilates for fitness and stayed for the confidence. ✨🤍”

Pilates isn’t about doing more. It’s about moving better. ✨

Stronger core, better posture, improved flexibility, and a mind-body connection that changes everything. Your future self will thank you for every rep. 💪🤍

Save this reel for your next workout and tag someone who needs to start Pilates today!
For bookings appointment, click on the link below
wa.me/917021600691

(Pilates, Core Strength, Flexibility, Posture Correction, Mobility, Mind Body Connection, Functional Fitness, Full Body Workout, Wellness, Healthy Lifestyle, Strength Training)

22/05/2026

Build stability, mobility & strength with simple theraband exercises✨

Your muscles are weaker than you think 👀Build strength at home with this one theraband exercise✨

For bookings appointment, click on the link below
wa.me/917021600691

( stability exercises, home workout, mobility and strength, theraband workout,, muscle activation, shoulder mobility, band exercises)

✨

15/05/2026

Stiff upper back? Watch this 🔥
Thoracic mobility = better posture, smoother movement & less upper body tension ,So
*Crack the stiffness, not your motivation*

For booking appointments , click on the link below
wa.me/917021600691

(physiotherapyexercises,improve posture naturally,thoracic extension exercise, workout at home )

09/05/2026

Pilates is not just a trend.
It’s an investment in your strength, posture, mobility, and the way you move through life. ✨

The glow-up isn’t just aesthetic — it’s how your body feels every single day. 🤍

31/12/2025

Grateful for trust • Grateful for commitment • Grateful for Corephyx ♥️

Wishing you all a very Happy New Year 🥳

Here’s to 2026—more healing, more strength, more lives transformed.

#2026

30/12/2025

✨ Your 2026 Body Goal is already chosen 👀

Pause.
Screenshot.
Save the goal your body stopped at.

That’s your focus for 2026 —
not trends, not shortcuts, but what your body truly needs 💪

At Corephyx, we help you train smart, strong, and sustainably — so your goals last longer than just January.

👉 Comment your screenshot goal
👉 DM “2026” to start training with purpose

Address

103, Neha Galaxy, Prabhadevi, Dadar West
Mumbai
400025

Telephone

+917021600691

Website

Alerts

Be the first to know and let us send you an email when Corephyx Physio and Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Corephyx Physio and Pilates:

Shortcuts

Share

Category