YOur GAin yoga

YOur GAin yoga IT engineer turned Yoga Trainer 🧘‍♀
RYT500 *Prenatal yoga *Therapy yoga * Nutritionist *Accupressure

21/06/2023

Thanks to my lovely ever smiling students for Yoga day short videos ❤️❤️
Happy international Yoga day everyone from me and my wonderful students 🧘❤️
Make yoga a part of your daily life and stay happy 🫶


25/04/2023

When I am unable to understand someone's point of view I try changing my angle of viewing and actually speaking things look clearer with the new angle 😇

Dm to join yoga with me both online as well as offline.

New offline yoga batch starting from 1st May 🧘‍♀


Pics that don't need any editing or caption 🥰People staying near Chembur/Deonar in Mumbai: Join offline yoga with us fro...
21/04/2023

Pics that don't need any editing or caption 🥰
People staying near Chembur/Deonar in Mumbai: Join offline yoga with us from today or from May 1st. Time: 6-7 pm
Dm or call at 9326601348 for more details 😊

10/12/2022

My 73 year old (well I wud say young) student 🥰🥰 Truly obliged for these encouraging words 🙏🙏 U made my day ma'am ❤

As I said before also, yoga is for all... 🧘‍♀
Stay young, stay happy ☺


Student's feedback ❤❤ It feels so good when my students get benefitted with yoga 🥰 Hope more people get aware about yoga...
05/12/2022

Student's feedback ❤❤ It feels so good when my students get benefitted with yoga 🥰 Hope more people get aware about yoga and its benefits ☺

As requested by some, now you may join my yoga class only on Saturdays also if u wish, at Cloud 9 fitness club Chembur (especially for those who are working and don't get time in weekdays). Contact for more details at 9867982544 🧘‍♀

Contact now for free demo class and join us from December 🧘‍♀
27/11/2022

Contact now for free demo class and join us from December 🧘‍♀

Hello everyone 😊Here is some good news for u all. After amazing response to our morning yoga batch, we are planning to s...
11/11/2022

Hello everyone 😊
Here is some good news for u all. After amazing response to our morning yoga batch, we are planning to start another batch for yoga in the evening 🧘‍♀

Timing: 6-7 pm
Days: Monday, Wednesday and Friday
Location: the Cloud 9 fitness club, Chembur

Free demo class on 12th November, Saturday 6-7 pm

Register now!

Pankhuri Jain
9867982544

If u missed today's demo yoga class then don't worry we have another demo class tomorrow in Chembur at Cloud 9 fitness c...
28/10/2022

If u missed today's demo yoga class then don't worry we have another demo class tomorrow in Chembur at Cloud 9 fitness club 🥰🥰 Register now 😊

Happiness is when you feel good about yourself without feeling the need of anyone else's approval 🥰🥰ALO challenge announ...
13/04/2022

Happiness is when you feel good about yourself without feeling the need of anyone else's approval 🥰🥰

ALO challenge announcement 🥳

Day 4: Any plank ✅

Side plank with tree variation 🤩

Join us for from April 9th to April 16th.
April is stress awareness month.
About a third of our population suffers of chronic stress, with horrible negative effects on their physical and mental health.
Even people who aren't chronically stressed can sometimes feel overwhelmed by everyday stress.
Becoming aware of our stress is the first step to feel better and that is the purpose of stress awareness month.
Yoga can really help reduce stress by connecting our body, mind and breath.

❤️
🧘‍♀️List of poses:
1. Any heart opener ✅
2. Any fold ✅
3. Any hip opener ✅
4. Any plank ✅
5. Sun salutation A (pic of a pose from sun salutation A or clip of the sequence)
6. Any balancing asana(using breath to stay calm and balanced)
7. Any self hug
8. Yogi's choice

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Address

Mumbai
400001

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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