Dr. Punit L Jain - Haematology

Dr. Punit L Jain - Haematology Always caring about your health, we are here to help you! Dr. Punit L Jain has 6 years of experience in the field of Haematology. Fellow (Leukemia)

The doctor's qualification is MBBS, MD, DM (Clinical Haem.)

 Rich in antioxidants, an overripe banana is the best remedy to slow down cell damage and improve the body's immunity. A...
26/04/2022


Rich in antioxidants, an overripe banana is the best remedy to slow down cell damage and improve the body's immunity. Antioxidants neutralize free radicals, which steal electrons from molecules and damage cells in the process.

Best time to have banana - In the morning along with breakfast cereals
Should you have banana on an empty stomach - No
When to avoid banana - After dinner.

Book a doctor consultation at: https://bit.ly/3et72cN

&Donts

 Anaemia = Low haemoglobin When the body lacks healthy RBCs and the oxygen requirement of the body's tissues is not met,...
25/04/2022


Anaemia = Low haemoglobin
When the body lacks healthy RBCs and the oxygen requirement of the body's tissues is not met, the condition is medically referred to as Anaemia.

Anaemia can be temporal, long-term, mild, and severe. Treatment for Anaemia will therefore vary owning on the types discussed below.

Iron Deficiency Anaemia
Signs: Headache, cold hands & feet, extreme fatigue. Brittle nails, swelling of tongue, weakness & fast heartbeat.
Iron Deficiency Anaemia is the most common type of Anaemia reported by women. From heavy menstruation to pregnancy stomach ulcers, various reasons can cause iron-deficiency Anaemia. However, a good iron-rich diet or supplement use can help restore the haemoglobin count.

Vitamin Deficiency Anaemia
Signs: Pale/ yellowish skin, weight loss, pins and needles in Limbs, & muscle weakness.
Vitamin Deficiency Anaemia is triggered when the body is deprived of other necessary vitamins such as folate and Vitamin B-12. A diet lacking in these can reduce RBC production. Also, if an individual cannot absorb Vit B 12 supplements, it can lead to pernicious Anaemia.

Anaemia of Inflammation.
Signs: Heart palpitations, light-headedness, exhaustion, shortness of breath and body aches.
Diseases like cancer, HIV/AIDS, rheumatoid arthritis, kidney damage, or any chronic inflammatory disease can bring down the RBC count and lead to Anaemia of Inflammation.

Hemolytic Anaemia
Signs: Paleness of skin colour, jaundiced eyes, fever, fatigue, dark urine, confusion.
Autoimmune disorders, such as lupus, rheumatoid arthritis, or ulcerative colitis are some of the many issues that causes Hemolytic Anaemia, a condition where RBCs are destroyed faster than they can be produced.

Sickle Cell Anaemia
Signs: Episodes of extreme pain, swelling of limbs, frequent infections, delayed growth, & vision problems.
Sickle Cell Anaemia is an inherited blood disorder characterized by the presence of abnormal, sickle-shaped red blood that dies prematurely, leading to RBC shortage.

Blood tests can help diagnose Anaemia easily, so consult a doctor and get checked in time.

 Blazing heat and energy-sapping humidity can spell doom on your health in summer. So make sure you are correctly armed ...
20/04/2022


Blazing heat and energy-sapping humidity can spell doom on your health in summer. So make sure you are correctly armed with a nutritious diet to fight off summer meltdown!
Include water-rich fruits in your diet. One of our seasonal favourites is Watermelon. Being a rich source of Vitamin A, it is good for your eyes and immunity. In addition, citrulline plays an important role in the synthesis of nitric oxide, which helps lower blood pressure by relaxing the blood vessels. Potassium aids in crucial heart functions, improves muscle work, and strengthens bones.
Make a salad with fresh sprouts or nuts, or juice it up with a pinch of rock salt; Watermelon can energise you right away with a dash of much needed freshness anytime of the day.

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19/04/2022


Your life depends as much on your liver as on your choices. To minimize your chances of liver damage, you should
1. Avoid obesity,
2. Keep a healthy weight,
3. Eat a balanced diet and cut down on high calorie-meals, saturated fat, refined carbohydrates & sugar,
4. Exercise regularly to burn triglycerides and reduce liver fat.
5. Drink plenty of water,
6. Wash your hands after using the bathroom,
7. Limit alcohol,
8. Wear a mask when handling chemicals such as cleaning and aerosol products, insecticides & additives,
9. Practice safe s*x,
10. Consult a doctor immediately if experiencing signs like abdominal pain and swelling, passing dark urine, feeling nauseous & experiencing chronic fatigue.

Book a doctor consultation at: https://bit.ly/3et72cN

Address

Off Uran Road
Mumbai

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Friday 6pm - 8pm
Saturday 6pm - 8pm

Telephone

04048215522

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