orthomuditshah

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It was a fun filled christmas weekend with lots of academics, fun and interacting with juniors, colleagues and seniors f...
31/12/2025

It was a fun filled christmas weekend with lots of academics, fun and interacting with juniors, colleagues and seniors from all across western India in the recently concluded WIROC 2025 organised by the amazing trip of .gautamzaveri , .chasanal and .

Awaiting WIROC 2026....

☀️ Your shadow tells the story of your Vitamin D!The shorter your shadow, the stronger the sun’s rays — helping your bod...
20/06/2025

☀️ Your shadow tells the story of your Vitamin D!
The shorter your shadow, the stronger the sun’s rays — helping your body produce Vitamin D 🌞💪

✅ The most ideal time for sun exposure is between 10 AM - 12 noon for healthy bone development in children.

✅ If that’s not possible, remember — any time in the sun is better than no sun time!

✅ The only natural source of Vitamin D is the Sun — let kids soak it in safely!


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