25/08/2026
๐๐ก๐ฒ ๐๐จ๐๐ฌ ๐๐๐ง๐๐ซ๐ฎ๐๐ ๐๐๐๐ฉ ๐๐จ๐ฆ๐ข๐ง๐ ๐๐๐๐ค? ๐งดโจ
Dandruff may seem like a small concern, but recurring flakes can sometimes point to an underlying scalp issue.
Here are some common causes of dandruff:
โ๏ธ Overgrowth of Malassezia yeast
โ๏ธ Overwashing or washing your hair too infrequently
โ๏ธ Oily or excessively dry scalp
โ๏ธ Weather changes, stress, or weakened immunity
โ๏ธ Seborrheic dermatitis, scalp psoriasis, or eczema
๐ก Simple ways to help reduce dandruff:
โ๏ธ Wash your hair thoroughly after sweating
โ๏ธ Dry your hair completely before tying it or wearing a helmet
โ๏ธ Avoid excessive oiling
โ๏ธ Keep your comb and pillowcases clean and avoid sharing them
โ๏ธ Include protein-, zinc-, and omega-3-rich foods in your diet
๐ When should you see a doctor?
If dandruff is severe, lasts for more than 4โ6 weeks despite using an anti-dandruff shampoo, causes thick scales, intense pain or burning, leads to patchy hair fall, or spreads from the scalp towards the ears, itโs important to seek professional medical advice.
Your scalp deserves attention tooโdonโt ignore persistent or severe symptoms. ๐
๐ป Online Consultation Available
๐ฒ +91 7977166227
๐ www.drtejaldaftary.com
๐ฉ [email protected]
๐ 405, Parvati Hub, opp. Bunty Juice Centre, Roshan Nagar, Borivali West, Mumbai, Maharashtra 400092
[Dr. Tejal, Dandruff, Scalp Health, Hair Care, Malassezia, Seborrheic Dermatitis, Scalp Psoriasis, Eczema, Hair Fall, Personalized Care, Homeopathy, Holistic Wellness]