Dr. Vaishali Lokhande - General Physician/ Internal Medicine

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Dr. Vaishali Lokhande - General Physician/ Internal Medicine Always caring about your health, we are here to help you! Dr. Vaishali Lokhande has 18 years of experience in the field of General Physician/ Internal Medicine.

The doctor's qualification is MBBS, MD(Med), DNB(Med), AFIH

Rich in antioxidants, an overripe banana is the best remedy to slow down cell damage and improve the body's immunity. A...
26/04/2022


Rich in antioxidants, an overripe banana is the best remedy to slow down cell damage and improve the body's immunity. Antioxidants neutralize free radicals, which steal electrons from molecules and damage cells in the process.

Best time to have banana - In the morning along with breakfast cereals
Should you have banana on an empty stomach - No
When to avoid banana - After dinner.

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&Donts

Blazing heat and energy-sapping humidity can spell doom on your health in summer. So make sure you are correctly armed ...
20/04/2022


Blazing heat and energy-sapping humidity can spell doom on your health in summer. So make sure you are correctly armed with a nutritious diet to fight off summer meltdown!
Include water-rich fruits in your diet. One of our seasonal favourites is Watermelon. Being a rich source of Vitamin A, it is good for your eyes and immunity. In addition, citrulline plays an important role in the synthesis of nitric oxide, which helps lower blood pressure by relaxing the blood vessels. Potassium aids in crucial heart functions, improves muscle work, and strengthens bones.
Make a salad with fresh sprouts or nuts, or juice it up with a pinch of rock salt; Watermelon can energise you right away with a dash of much needed freshness anytime of the day.

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It deals with the A, B, Cs of Liver Health!Can you guess?Book a doctor consultation at: https://bit.ly/3et72cN
18/04/2022


It deals with the A, B, Cs of Liver Health!
Can you guess?

Book a doctor consultation at: https://bit.ly/3et72cN

Hydration isn't just about drinking water. A balanced fluid intake should contain necessary electrolytes that help regu...
16/04/2022


Hydration isn't just about drinking water. A balanced fluid intake should contain necessary electrolytes that help regulate body heat and boost energy. While dehydration is commonly linked to signs and symptoms like thirst and dry mouth, electrolyte imbalances can disrupt overall health and cause severe cramps, fatigue, and even heat stroke. Therefore -
Make drinking habits a bit more fun by flavouring your water.
Eat water-rich fruits and veggies.
Stay indoors when the sun is blazing hot.
Dress for the weather.
Remember these signs of dehydration to recover better.

Studies show that staying hydrated can help lose weight and even fight depression.

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Address

Off Uran Road
Mumbai

Telephone

04048215522

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