18/06/2024
Our diet plays a very important part when it comes to tackling hyperlipidemia. Medicines are secondary. So avoiding foods that can raise the lipid levels becomes necessary.
And for those with normal levels of lipids, you may be able to have all of these but it is still important to be MINDFUL of what, when and how much you are eating to prevent hyperlipidemia in the future. Anything in excess is bad.