11/09/2026
"My periods are SO irregular, ugh!" 🙋♀️
Sound familiar? You're not alone — this is one of the most common things I hear in my clinic.
It could be PCOS (Polycystic O***y Syndrome) — a condition where your ovaries grow extra little follicles and your hormones go a bit haywire. 🌸
Some signs to watch for:
🔸 Irregular periods
🔸 Acne
🔸 Weight changes
🔸 Extra hair growth
Here's the thing — PCOS is super common. About 1 in 10 women have it. You're not broken, and you're definitely not alone.
💗 PCOS is common, not scary. Talk to your gynaecologist — early care makes a real difference.
Have you experienced any of these signs?
Let me know in the comments, or send me a DM 💬