Core Physio

Call Directions Website Contact the practice

Core Physio CORE PHYSIO is a COmplete REcovery Clinic, owned by Dr. Karishma Sanghavi, a rehabilitation speciali

13/10/2026

💻 Sitting all day? Your back might be paying the price!

Long hours of sitting, poor posture, and an unsuitable workstation can lead to back pain and discomfort. Small changes in your daily routine and the right movement can make a big difference! 💚

✨ Move more. Sit smarter. Keep your back healthy!

Consult our physiotherapy experts for the right guidance.

📩 DM us today to take the first step towards a pain-free life!

💪 Move Better. Feel Stronger. Live Better.Meet Dr. Karishma Sanghavi, Founder of Core Physio, a Musculoskeletal & Sports...
08/10/2026

💪 Move Better. Feel Stronger. Live Better.

Meet Dr. Karishma Sanghavi, Founder of Core Physio, a Musculoskeletal & Sports Physiotherapy specialist helping people get back to doing what they love — stronger, safer, and with confidence. 🏃‍♀️✨

From sports injuries and movement-related pain to strength, mobility and rehabilitation, physiotherapy is not just about recovery — it’s about building your body for better movement.

Your body deserves more than temporary relief.
It deserves the right care, the right movement & the right guidance. ❤️

📍 Core Physio
🩺 Dr. Karishma Sanghavi

08/10/2026

💪 Move Better. Feel Stronger. Live Better.

Meet Dr. Karishma Sanghavi, Founder of Core Physio, a Musculoskeletal & Sports Physiotherapy specialist helping people get back to doing what they love — stronger, safer, and with confidence. 🏃‍♀️✨

From sports injuries and movement-related pain to strength, mobility and rehabilitation, physiotherapy is not just about recovery — it’s about building your body for better movement.

Your body deserves more than temporary relief.
It deserves the right care, the right movement & the right guidance. ❤️

📍 Core Physio
🩺 Dr. Karishma Sanghavi
Musculoskeletal & Sports Physiotherapy

21/09/2026

PCOS is more than just a hormonal condition. 💜

I’m happy to be part of the Public Awareness Program on PCOS, organized by The PCOS Society India in association with Vijayeta and IMA Mumbai West.

I’ll be sharing insights on the role of movement, physical activity and physiotherapy in supporting women living with PCOS.

📅 22 September 2026
⏰ 2:00 PM – 4:00 PM
📍 Sir Vithaldas Thackersey College of Home Science, SNDT Women’s University

Through conversations like these, we can create greater awareness around PCOS and encourage women to understand the importance of movement, strength and overall physical well-being.

Looking forward to being part of this meaningful conversation. 💜

WomensWellness HormonalHealth PCOSIndia HealthAwareness DrKarishmaSanghvi CorePhysio

11/09/2026

Breathing is something we rarely think about, until it starts affecting how we feel
If your neck feels stiff, your shoulders are always tense, or you spend hours at a desk, it’s worth paying attention to your breathing pattern
Sometimes, the simplest changes have the biggest impact

If you’re looking for the biggest return on your recovery, start with the fundamentalsBefore spending money on ice baths...
09/09/2026

If you’re looking for the biggest return on your recovery, start with the fundamentals
Before spending money on ice baths, massage guns, or recovery gadgets, ask yourself
✔️ Am I sleeping enough?
✔️ Am I eating well after training?
✔️ Am I staying hydrated?
Master the basics first that’s where most of your recovery comes from

08/09/2026

The best recovery tool is consistency
Sleep well, Stay hydrated, Eat enough protein and Keep moving
Warm up properly!
These simple habits don’t look exciting, but they’re what help athletes recover and perform at their best, not just expensive recovery gadgets💪

Let’s settle this once and for allThere isn’t a “stronger” color of kinesiology tape Whether it’s pink, blue, beige, bla...
07/09/2026

Let’s settle this once and for all
There isn’t a “stronger” color of kinesiology tape Whether it’s pink, blue, beige, black, or purple, they all have the same properties and are designed to work exactly the same way The effectiveness comes from how it’s applied, not the color you choose
So go ahead, pick the color that matches your vibe😉

Address

Shop No 3, Prashant Apartment, Vallabhbhai Road, Vile Parle (west)
Mumbai
400056

Opening Hours

Monday 8am - 1pm
Tuesday 8am - 1pm
Wednesday 8am - 1pm
Thursday 8am - 1pm
Friday 8am - 1pm
Saturday 8am - 1pm

Telephone

+918591128992

Website

Alerts

Be the first to know and let us send you an email when Core Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Core Physio:

Shortcuts

Share

Category