Nutritionist Neha Kava

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Nutritionist Neha Kava Clinical National Registered Dietitian
Cer. Cosmetologist & Trichologist
B.HSc in Food and Nutrition Shop no. 16, Lower Gr.

Flr, Xth Central Mall, Next To D'Mart, Mahavir Nagar, Kandivali West, Mumbai-67

28/09/2026

๐Ÿšจ ๐Œ๐ฒ๐ญ๐ก: ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ & ๐Ÿ๐š๐ญ๐ญ๐ฒ ๐ฅ๐ข๐ฏ๐ž๐ซ ๐œ๐š๐ง ๐›๐ž ๐Ÿ๐ข๐ฑ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ช๐ฎ๐ข๐œ๐ค ๐๐ข๐ž๐ญ๐ฌ ๐š๐ง๐ ๐ฌ๐ก๐จ๐ซ๐ญ-๐ญ๐ž๐ซ๐ฆ ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ.

In ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐‘๐ž๐ž๐ฅ ๐„๐๐Ÿ”, ๐๐ž๐ก๐š ๐Š๐š๐ฏ๐š discusses an important question many people ask: ๐‡๐จ๐ฐ ๐ฅ๐จ๐ง๐  ๐๐จ๐ž๐ฌ ๐ข๐ญ ๐ญ๐š๐ค๐ž ๐ญ๐จ ๐ซ๐ž๐ฏ๐ž๐ซ๐ฌ๐ž ๐๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐จ๐ซ ๐Ÿ๐š๐ญ๐ญ๐ฒ ๐ฅ๐ข๐ฏ๐ž๐ซ? ๐Ÿฉบ๐ŸŒฟ

Diabetes and fatty liver are chronic metabolic conditions, and the journey toward better health can look different for every individual. In this episode, Neha explains why the ๐๐ฎ๐ซ๐š๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ฌ๐ž๐ฏ๐ž๐ซ๐ข๐ญ๐ฒ ๐จ๐Ÿ ๐š ๐œ๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง ๐œ๐š๐ง ๐ข๐ง๐Ÿ๐ฅ๐ฎ๐ž๐ง๐œ๐ž ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž ๐ง๐ž๐ž๐๐ž๐ ๐ญ๐จ ๐ฌ๐ž๐ž ๐ฆ๐ž๐š๐ง๐ข๐ง๐ ๐Ÿ๐ฎ๐ฅ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ.

She also highlights an important point โ€” ๐ญ๐ก๐ž๐ซ๐ž ๐ข๐ฌ ๐ง๐จ ๐ฌ๐ก๐จ๐ซ๐ญ๐œ๐ฎ๐ญ ๐ญ๐จ ๐ฌ๐ฎ๐ฌ๐ญ๐š๐ข๐ง๐š๐›๐ฅ๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก. Instead of looking for quick fixes, consistent lifestyle changes, balanced nutrition, regular movement, and long-term healthy habits play an important role in managing metabolic health. ๐Ÿ’š

Whether you're dealing with ๐ก๐ข๐ ๐ก ๐›๐ฅ๐จ๐จ๐ ๐ฌ๐ฎ๐ ๐š๐ซ, ๐๐ข๐š๐›๐ž๐ญ๐ž๐ฌ, ๐Ÿ๐š๐ญ๐ญ๐ฒ ๐ฅ๐ข๐ฏ๐ž๐ซ, ๐จ๐ซ ๐ฆ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐œ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐œ๐จ๐ง๐œ๐ž๐ซ๐ง๐ฌ, understanding your individual needs is an important first step toward making sustainable changes.

๐ŸŽ™๏ธ In this podcast hosted by ๐’๐ฎ๐๐ก๐ข๐ซ ๐Ÿ๐ซ๐จ๐ฆ ๐”๐ง๐ฅ๐จ๐š๐, Neha shares practical insights about ๐๐ข๐š๐›๐ž๐ญ๐ž๐ฌ, ๐Ÿ๐š๐ญ๐ญ๐ฒ ๐ฅ๐ข๐ฏ๐ž๐ซ, ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ, ๐ซ

23/09/2026

โœจ ๐Ÿ•๐Ÿ“ ๐ค๐  โ†’ ๐Ÿ”๐Ÿ‘โ€“๐Ÿ”๐Ÿ“ ๐ค๐  | ๐Ÿ๐ŸŽโ€“๐Ÿ๐Ÿ ๐ค๐  ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง!

Dimpleโ€™s postpartum journey is a reminder that sustainable weight loss is about ๐›๐š๐ฅ๐š๐ง๐œ๐ž๐ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง, ๐œ๐จ๐ง๐ฌ๐ข๐ฌ๐ญ๐ž๐ง๐œ๐ฒ ๐š๐ง๐ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ๐ข๐ฌ๐ž๐ ๐ ๐ฎ๐ข๐๐š๐ง๐œ๐ž โ€” not extreme diets. โค๏ธ

๐๐„๐…๐Ž๐‘๐„: 75 kg | Cravings | Tired & lethargic
๐€๐…๐“๐„๐‘: 63โ€“65 kg | Better energy | Improved control over cravings ๐ŸŒฑ

๐Ÿ“ž ๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐›๐ž๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง? ๐‚๐š๐ฅ๐ฅ ๐จ๐ซ ๐ƒ๐Œ @๐ง๐ž๐ก๐š๐ค๐š๐ฏ๐š๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ ๐ญ๐จ ๐›๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ๐ข๐ฌ๐ž๐ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง.

๐Ÿ’ฌ ๐ƒ๐Œ โ€œ๐’๐“๐€๐‘๐“โ€ ๐ญ๐จ ๐ญ๐š๐ค๐ž ๐ญ๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฌ๐ญ๐ž๐ฉ!



(postpartum weight loss, postpartum nutrition, healthy weight loss, sustainable weight loss, weight management for women, Indian diet for weight loss, personalised nutrition, nutritionist Mumbai, healthy eating habits)

21/09/2026

๐Ÿš ๐„๐š๐ญ๐ข๐ง๐  ๐ซ๐ข๐œ๐ž ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐š๐ฎ๐ญ๐จ๐ฆ๐š๐ญ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ ๐œ๐š๐ฎ๐ฌ๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ ๐š๐ข๐ง!

If you love rice but have stopped eating it because youโ€™re trying to lose weight, this Reel is for you. ๐Ÿ‘€

The bigger issue is often ๐ฉ๐จ๐ซ๐ญ๐ข๐จ๐ง ๐ฌ๐ข๐ณ๐ž ๐š๐ง๐ ๐ฆ๐ž๐š๐ฅ ๐›๐š๐ฅ๐š๐ง๐œ๐ž โ€” not rice itself.

Instead of having a large portion of rice with very little dal and sabzi, try balancing your plate with ๐ซ๐ข๐œ๐ž + ๐๐š๐ฅ + ๐ฌ๐š๐›๐ณ๐ข in proportionate portions. And if you want a second serving, keep the same balance. ๐Ÿฅ—

๐Ÿ‘‰๐˜๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ง๐ž๐œ๐ž๐ฌ๐ฌ๐š๐ซ๐ข๐ฅ๐ฒ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ฌ๐ญ๐จ๐ฉ ๐ž๐š๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐Ÿ๐จ๐จ๐๐ฌ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฏ๐ž. ๐˜๐จ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ฅ๐ž๐š๐ซ๐ง ๐ก๐จ๐ฐ ๐ญ๐จ ๐ฉ๐จ๐ซ๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐›๐š๐ฅ๐š๐ง๐œ๐ž ๐ญ๐ก๐ž๐ฆ.

๐Ÿ’ฌ ๐‚๐จ๐ฆ๐ฆ๐ž๐ง๐ญ โ€œ๐‘๐ˆ๐‚๐„โ€ ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐ฆ๐จ๐ซ๐ž ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐š๐ฅ ๐ฐ๐ž๐ข๐ ๐ก๐ญ-๐ฅ๐จ๐ฌ๐ฌ ๐ญ๐ข๐ฉ๐ฌ!

๐Ÿ“ž ๐‚๐š๐ฅ๐ฅ ๐จ๐ซ ๐ƒ๐Œ @๐ง๐ž๐ก๐š๐ค๐š๐ฏ๐š๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ๐ข๐ฌ๐ž๐ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ ๐ฎ๐ข๐๐š๐ง๐œ๐ž.
โž• ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ @๐ง๐ž๐ก๐š๐ค๐š๐ฏ๐š๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐ž๐ฏ๐ข๐๐ž๐ง๐œ๐ž-๐›๐š๐ฌ๐ž๐, ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐š๐ฅ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ญ๐ข๐ฉ๐ฌ.



(rice for weight loss, rice and weight gain, portion control for weight loss, Indian diet for weight loss, balanced Indian meal, rice portion size, dal rice sabzi, healthy eating habits, weight management tips, nutritionist Mumbai)

18/09/2026

โ€œ๐ˆโ€™๐ฅ๐ฅ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐโ€ฆโ€ โ€” ๐ฌ๐จ๐ฎ๐ง๐๐ฌ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ข๐š๐ซ? ๐Ÿ˜…

Thereโ€™s no perfect time to start eating better or becoming more active. Small, consistent habits today can make a bigger difference than waiting for the โ€œright time.โ€ ๐ŸŒฑ

So, be honestโ€ฆ ๐ฐ๐ก๐š๐ญโ€™๐ฌ ๐ฒ๐จ๐ฎ๐ซ โ€œ๐ˆโ€™๐ฅ๐ฅ ๐ฌ๐ญ๐š๐ซ๐ญ ๐š๐Ÿ๐ญ๐ž๐ซ ___โ€ ๐ž๐ฑ๐œ๐ฎ๐ฌ๐ž? ๐Ÿ‘€๐Ÿ‘‡

๐Ÿ’ฌ Comment your answer and tag someone who always says โ€œIโ€™ll start from Monday!โ€
๐Ÿ“ฒ ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ @๐๐ž๐ก๐š๐Š๐š๐ฏ๐š๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐š๐ฅ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ญ๐ข๐ฉ๐ฌ ๐š๐ง๐ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐ก๐š๐›๐ข๐ญ๐ฌ ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ฌ๐ฎ๐ฌ๐ญ๐š๐ข๐ง.



(Healthy habits, healthy eating habits, mindful eating, sustainable weight management, nutrition tips, healthy lifestyle, conscious eating, balanced diet, daily wellness, nutritionist tips)

16/09/2026

๐“๐ก๐ข๐ง๐ค ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ž๐š๐ญ๐ข๐ง๐  ๐ž๐ง๐จ๐ฎ๐ ๐ก ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง? ๐“๐ก๐ข๐ง๐ค ๐š๐ ๐š๐ข๐ง. ๐Ÿ‘€๐Ÿฅ—

Protein isnโ€™t just for gym-goers! ๐Ÿ’ช
Your body needs protein every day for maintaining muscles, tissues, skin, hair, nails and overall body functions.

If your meals are mostly ๐œ๐ก๐š๐ฉ๐š๐ญ๐ข ๐จ๐ซ ๐ซ๐ข๐œ๐ž ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐š ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ฌ๐จ๐ฎ๐ซ๐œ๐ž you may be having a carb-heavy, less balanced meal.

Try adding protein sources like ๐œ๐ฎ๐ซ๐, ๐ฉ๐š๐ง๐ž๐ž๐ซ, ๐ž๐ ๐ ๐ฌ, ๐๐š๐ฅ, ๐ฉ๐ฎ๐ฅ๐ฌ๐ž๐ฌ, ๐ฅ๐ž๐ง๐ญ๐ข๐ฅ๐ฌ, ๐ฌ๐จ๐ฒ๐š, ๐œ๐ก๐ข๐œ๐ค๐ž๐ง, ๐Ÿ๐ข๐ฌ๐ก ๐š๐ง๐ ๐ฌ๐š๐ญ๐ญ๐ฎ regularly across your meals. ๐Ÿณ๐Ÿฅ›๐Ÿซ˜

๐Ÿ’ฌ ๐‚๐จ๐ฆ๐ฆ๐ž๐ง๐ญ โ€œ๐๐‘๐Ž๐“๐„๐ˆ๐โ€ and Iโ€™ll share some easy high-protein meal ideas with you!

๐Ÿ“ž ๐–๐š๐ง๐ญ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ๐ข๐ฌ๐ž๐ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ ๐ฎ๐ข๐๐š๐ง๐œ๐ž? ๐‚๐š๐ฅ๐ฅ +๐Ÿ—๐Ÿ ๐Ÿ•๐ŸŽ๐Ÿ๐Ÿ๐Ÿ‘ ๐Ÿ“๐Ÿ”๐Ÿ—๐Ÿ’๐Ÿ–
๐Ÿ’ฌ ๐Ž๐ซ ๐ƒ๐Œ @๐ง๐ž๐ก๐š๐ค๐š๐ฏ๐š๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ ๐ญ๐จ ๐›๐จ๐จ๐ค ๐š ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง.
โž• ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ @๐ง๐ž๐ก๐š๐ค๐š๐ฏ๐š๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐š๐ฅ, ๐ž๐ฏ๐ข๐๐ž๐ง๐œ๐ž-๐›๐š๐ฌ๐ž๐ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ญ๐ข๐ฉ๐ฌ.



(protein intake, daily protein requirements, high protein Indian diet, high protein meals, protein rich foods, vegetarian protein sources, protein for women, balanced Indian diet, nutritionist Mumbai, Neha Kava Nutritionist)

This Ganesh Chaturthi, may Bappa bless you with good health, balanced choices, positivity, and happiness. ๐ŸŒฟ๐Ÿ’™โœจBecause tak...
14/09/2026

This Ganesh Chaturthi, may Bappa bless you with good health, balanced choices, positivity, and happiness. ๐ŸŒฟ๐Ÿ’™โœจ

Because taking care of your health is one of the most beautiful forms of self-love. ๐Ÿฅ—๐Ÿ’ซ
Happy Ganesh Chaturthi! ๐Ÿ™๐Ÿ˜

๐Ÿ’™ Follow for simple, practical and sustainable nutrition tips for a healthier you!

11/09/2026

๐…๐š๐ฌ๐ญ๐ข๐ง๐  ๐Ÿ๐จ๐จ๐ ๐œ๐š๐ง ๐›๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒโ€ฆ ๐›๐ฎ๐ญ ๐ง๐จ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฅ๐š๐›๐ž๐ฅ๐ฅ๐ž๐ โ€œ๐Ÿ๐š๐ฌ๐ญ๐ข๐ง๐ -๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒโ€ ๐ข๐ฌ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ฎ๐ฌ! ๐Ÿ‘€๐Ÿฅ”

From ๐ฌ๐ฐ๐ž๐ž๐ญ ๐ฉ๐จ๐ญ๐š๐ญ๐จ๐ž๐ฌ ๐š๐ง๐ ๐ฐ๐ก๐จ๐ฅ๐ž ๐Ÿ๐ซ๐ฎ๐ข๐ญ๐ฌ ๐ŸŽ ๐ญ๐จ ๐ฆ๐š๐ค๐ก๐š๐ง๐š, ๐ง๐ฎ๐ญ๐ฌ, ๐œ๐ฎ๐ซ๐ ๐š๐ง๐ ๐›๐ฎ๐ญ๐ญ๐ž๐ซ๐ฆ๐ข๐ฅ๐ค,some fasting foods can be great choices. But fried snacks, fasting chips and sugary mithai? They may not support your health goals the same way!

โญ Watch this Reel as ๐๐ž๐ก๐š ๐Š๐š๐ฏ๐š ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ ๐ซ๐š๐ญ๐ž๐ฌ ๐ฉ๐จ๐ฉ๐ฎ๐ฅ๐š๐ซ ๐Ÿ๐š๐ฌ๐ญ๐ข๐ง๐  ๐Ÿ๐จ๐จ๐๐ฌ ๐จ๐ฎ๐ญ ๐จ๐Ÿ ๐Ÿ“!

Remember: ๐…๐š๐ฌ๐ญ๐ข๐ง๐  ๐๐จ๐ž๐ฌ๐ง'๐ญ ๐ฆ๐ž๐š๐ง ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐›๐š๐ฅ๐š๐ง๐œ๐ž๐ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง. ๐Ÿ’™

๐Ÿ‘‰ ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ @๐ง๐ž๐ก๐š๐ค๐š๐ฏ๐š๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐š๐ฅ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ญ๐ข๐ฉ๐ฌ ๐š๐ง๐ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ž๐š๐ญ๐ข๐ง๐  ๐ ๐ฎ๐ข๐๐š๐ง๐œ๐ž!



(healthy fasting foods, fasting diet tips, Navratri nutrition, healthy vrat foods, sweet potato benefits, makhana benefits, nuts and seeds nutrition, healthy snacks during fasting, balanced fasting diet, nutritionist tips for fasting)

๐Ÿฆด ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐›๐จ๐ง๐ž๐ฌ. ๐๐ž๐ญ๐ญ๐ž๐ซ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ. ๐๐ซ๐ข๐ ๐ก๐ญ๐ž๐ซ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ๐ฌ. ๐Ÿ’™Your bone and muscle health deserves the right nutritional suppor...
07/09/2026

๐Ÿฆด ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐›๐จ๐ง๐ž๐ฌ. ๐๐ž๐ญ๐ญ๐ž๐ซ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ. ๐๐ซ๐ข๐ ๐ก๐ญ๐ž๐ซ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ๐ฌ. ๐Ÿ’™

Your bone and muscle health deserves the right nutritional support. Introducing ๐‚๐€๐‹ ๐Œ๐€๐† ๐…๐Ž๐‘๐“๐„ ๐Š๐Ÿ, a thoughtfully formulated supplement designed to support ๐›๐จ๐ง๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐š๐ง๐ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ง๐ฎ๐ญ๐ซ๐ข๐ž๐ง๐ญ ๐š๐›๐ฌ๐จ๐ซ๐ฉ๐ญ๐ข๐จ๐ง.

โœจ ๐๐จ๐ฐ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐š๐ญ โ‚น๐Ÿ”๐Ÿ‘๐ŸŽ | 30% OFF

๐…๐จ๐ซ๐ฆ๐ฎ๐ฅ๐š๐ญ๐ž๐ ๐›๐ฒ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ ๐๐ž๐ก๐š ๐Š๐š๐ฏ๐š, this supplement is created with a focus on supporting your journey towards stronger and healthier living.

๐Ÿ“ž ๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐จ๐ซ๐๐ž๐ซ? ๐‚๐š๐ฅ๐ฅ ๐ฎ๐ฌ ๐š๐ญ +๐Ÿ—๐Ÿ ๐Ÿ•๐ŸŽ๐Ÿ๐Ÿ๐Ÿ‘ ๐Ÿ“๐Ÿ”๐Ÿ—๐Ÿ’๐Ÿ–
๐Ÿ’ฌ ๐Ž๐ซ ๐ƒ๐Œ @๐ง๐ž๐ก๐š๐ค๐š๐ฏ๐š๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ ๐ญ๐จ ๐ฉ๐ฅ๐š๐œ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ซ๐๐ž๐ซ ๐ญ๐จ๐๐š๐ฒ!

๐“๐š๐ค๐ž ๐š ๐ฌ๐ญ๐ž๐ฉ ๐ญ๐จ๐ฐ๐š๐ซ๐๐ฌ ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐›๐จ๐ง๐ž๐ฌ ๐š๐ง๐ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก. ๐Ž๐ซ๐๐ž๐ซ ๐ง๐จ๐ฐ!



(bone health supplement, calcium and magnesium supplement, vitamin K2 supplement, bone strength, muscle health, healthy ageing, nutritionist recommended supplements, calcium tablets, better bone health, Neha Kava Nutritionist)

๐Ÿฆšโœจ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐‰๐š๐ง๐ฆ๐š๐ฌ๐ก๐ญ๐š๐ฆ๐ข! โœจ๐ŸฆšMay Lord Krishna bless you with ๐ ๐จ๐จ๐ ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐š ๐ก๐š๐ฉ๐ฉ๐ฒ ๐ฆ๐ข๐ง๐, ๐š๐ง๐ ๐š ๐ง๐จ๐ฎ๐ซ๐ข๐ฌ๐ก๐ž๐ ๐›๐จ๐๐ฒ. ๐Ÿ’™๐ŸŒฟ ๐‰๐ฎ๐ฌ๐ญ ๐ฅ๐ข๐ค๐ž ๐Š๐ซ...
04/09/2026

๐Ÿฆšโœจ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐‰๐š๐ง๐ฆ๐š๐ฌ๐ก๐ญ๐š๐ฆ๐ข! โœจ๐Ÿฆš

May Lord Krishna bless you with ๐ ๐จ๐จ๐ ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐š ๐ก๐š๐ฉ๐ฉ๐ฒ ๐ฆ๐ข๐ง๐, ๐š๐ง๐ ๐š ๐ง๐จ๐ฎ๐ซ๐ข๐ฌ๐ก๐ž๐ ๐›๐จ๐๐ฒ. ๐Ÿ’™๐ŸŒฟ ๐‰๐ฎ๐ฌ๐ญ ๐ฅ๐ข๐ค๐ž ๐Š๐ซ๐ข๐ฌ๐ก๐ง๐š, ๐ฆ๐š๐ฒ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ฅ๐š๐ญ๐ž ๐›๐ž ๐Ÿ๐ข๐ฅ๐ฅ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ ๐จ๐จ๐ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง, ๐›๐š๐ฅ๐š๐ง๐œ๐ž & ๐ฃ๐จ๐ฒ!

This Janmashtami, letโ€™s celebrate not just with devotion, but with mindful and nourishing choices. ๐Ÿฅ—โœจ

๐Ÿ“ž ๐‚๐š๐ฅ๐ฅ +๐Ÿ—๐Ÿ ๐Ÿ•๐ŸŽ๐Ÿ๐Ÿ๐Ÿ‘ ๐Ÿ“๐Ÿ”๐Ÿ—๐Ÿ’๐Ÿ– ๐ญ๐จ ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐๐ž๐ก๐š ๐Š๐š๐ฏ๐š ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ
๐Ÿ’ฌ ๐ƒ๐Œ @๐ง๐ž๐ก๐š๐ค๐š๐ฏ๐š๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ ๐ญ๐จ ๐›๐ž๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ๐ข๐ณ๐ž๐ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ.

๐–๐ข๐ฌ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐ฃ๐จ๐ฒ๐Ÿ๐ฎ๐ฅ & ๐›๐ฅ๐ž๐ฌ๐ฌ๐ž๐ ๐‰๐š๐ง๐ฆ๐š๐ฌ๐ก๐ญ๐š๐ฆ๐ข! ๐Ÿ™๐Ÿ’™



(Janmashtami wishes, healthy Janmashtami, nutritionist Mumbai, healthy eating, balanced diet, mindful eating, personalized nutrition, healthy lifestyle, clinical nutrition, nutrition tips)

๐ŸŒฟ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐–๐ž๐ž๐ค | ๐Ÿโ€“๐Ÿ• ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ!Nutrition is not about following the latest diet trendโ€”itโ€™s about ๐ง๐จ๐ฎ๐ซ๐ข๐ฌ๐ก๐ข๐ง...
02/09/2026

๐ŸŒฟ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐–๐ž๐ž๐ค | ๐Ÿโ€“๐Ÿ• ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ!

Nutrition is not about following the latest diet trendโ€”itโ€™s about ๐ง๐จ๐ฎ๐ซ๐ข๐ฌ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ, ๐›๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ก๐š๐›๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฆ๐š๐ค๐ข๐ง๐  ๐œ๐ก๐จ๐ข๐œ๐ž๐ฌ ๐ญ๐ก๐š๐ญ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐จ๐ง๐ -๐ญ๐ž๐ซ๐ฆ ๐ก๐ž๐š๐ฅ๐ญ๐ก. ๐Ÿ’™

This Nutrition Week, make ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐š ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ฒโ€”๐ง๐จ๐ญ ๐ฉ๐ž๐ซ๐Ÿ๐ž๐œ๐ญ๐ข๐จ๐ง. โœจ

๐Ÿ“ž ๐‚๐š๐ฅ๐ฅ +๐Ÿ—๐Ÿ ๐Ÿ•๐ŸŽ๐Ÿ๐Ÿ๐Ÿ‘ ๐Ÿ“๐Ÿ”๐Ÿ—๐Ÿ’๐Ÿ– to book your consultation
๐Ÿ’ฌ ๐ƒ๐Œ @๐ง๐ž๐ก๐š๐ค๐š๐ฏ๐š๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ for personalized nutrition guidance
๐ŸŒ ๐•๐ข๐ฌ๐ข๐ญ ๐ญ๐ก๐ž ๐ฐ๐ž๐›๐ฌ๐ข๐ญ๐ž to start your health journey with Neha Kava Nutritionist.

๐Ÿ“Œ ๐’๐š๐ฏ๐ž & ๐ฌ๐ก๐š๐ซ๐ž ๐ญ๐ก๐ข๐ฌ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ง๐ž๐ž๐๐ฌ ๐ข๐ญ!



(National Nutrition Week, Nutrition Week India, nutritionist Mumbai, healthy eating, balanced diet, personalized nutrition, healthy lifestyle, nutrition tips, sustainable weight management, clinical nutrition)

Address

Ground Floor, Shop No. 289, Raghuleela Mall, Kandivali West
Mumbai
400067

Opening Hours

Monday 12:30pm - 6:30pm
Tuesday 12:30pm - 6:30pm
Wednesday 12:30pm - 6:30pm
Thursday 12:30pm - 6:30pm
Friday 12:30pm - 6:30pm
Saturday 12:30pm - 6:30pm
Sunday 12:30pm - 6:30pm

Telephone

+919819447425

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