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Health Boon Health Boon is run by Registered Dietitian Minal Gada (RD, CDE, MSc.CND)
We can help you with Diet a

Minal and Minal k best clients 🫶❤️
16/09/2026

Minal and Minal k best clients 🫶❤️

09/09/2026

Jain fasting teaches us that food is not just about eating - it’s also about awareness. 🌿
Beyond the fast, there are beautiful lessons we can carry into everyday life:

✨ Sayam — practising restraint and learning that we don’t always need to act on every craving.
🙏 Gratitude — appreciating the food, nourishment, and abundance we often take for granted.
🧘‍♀️ Mindful eating — slowing down, being present, and listening to what our body truly needs.
⏸️ Pause & reset — creating space to reflect, reconnect, and begin again with intention.

As a dietitian, I believe healthy eating is not just about what we eat, but also about our relationship with food. 🤍

May this fasting season remind us to eat with awareness, gratitude

Paryushan Samvatsari Sayam JainFood JainLifestyle MindfulEating ConsciousEating Gratitude FoodMindfulness PauseAndReset MindfulLiving HealthyRelationshipWithFood Nutrition Dietitian Nutritionist Wellness HolisticHealth FoodAndMind IntuitiveEating SelfDiscipline SpiritualWellness IndianWellness

Minal and Minal k best clients ♥️♥️
06/09/2026

Minal and Minal k best clients ♥️♥️

Minal and Minal k best clients ❤️😊☺️
19/08/2026

Minal and Minal k best clients ❤️😊☺️

15/08/2026

Share this video with someone who is struggling to control cholesterol levels ❤️

07/08/2026

The value isn’t in the PDF—it’s in the expertise, personalization, and support behind it. Every person’s body, lifestyle, and health goals are different, which is why a one-size-fits-all diet rarely works. PCOSDiet DiabetesCare GutHealth EatHealthy HealthTips

Minal and Minal k best clients ❤️🧿🫶
28/07/2026

Minal and Minal k best clients ❤️🧿🫶

08/07/2026

🚨 5 SHOCKING signs your body is silently begging for nutrients!

❌ 1. Craving ice all the time?
It could be a sign of iron deficiency—not just a weird habit.

❌ 2. Cracks at the corners of your mouth?
This may be linked to deficiencies in B vitamins or iron.

❌ 3. Tiny white spots on your nails?
While they’re often caused by minor nail trauma, persistent changes can sometimes be associated with nutritional deficiencies and are worth evaluating.

❌ 4. Your eyelid keeps twitching?
Stress and lack of sleep are common causes, but low magnesium or other imbalances can also contribute.

❌ 5. Bruises appearing easily?
This can happen when you’re low in vitamin C or vitamin K, though there are other possible medical causes too.

✨ Your body whispers before it screams. Don’t ignore the signs.

💚 Eat a balanced, nutrient-rich diet, and if these symptoms persist, get evaluated instead of self-diagnosing.

Save this reel & share it with someone who needs to see this!

Happy Birthday to Humare pyaare Woh ❤️❤️🫰🏼🫰🏼😘😘😍
03/07/2026

Happy Birthday to Humare pyaare Woh ❤️❤️🫰🏼🫰🏼😘😘😍

Happppppy Birthday to Humare Pyaare Wohhh❤️❤️❤️☺️☺️☺️
03/07/2026

Happppppy Birthday to Humare Pyaare Wohhh❤️❤️❤️☺️☺️☺️

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