Fat To Fit By Priya

Fat To Fit By Priya Tired of trying,
Shattered looking at that number on weighing scale,
Wanna fit into your favorite outfits? Wanna Lose fat and gain muscle simultaneously?

we are here to help you with that by giving the BEST DIET PLANS!

โ˜€๏ธ๐Ÿ–๏ธ๐ŸŒˆ Sunshine on My mind Pc โค๏ธ
07/04/2023

โ˜€๏ธ๐Ÿ–๏ธ๐ŸŒˆ Sunshine on My mind
Pc โค๏ธ

22/04/2022

๐Ÿ’€Lift 70kgs* 2 with 51.4Kgs body weight.

Make yourself a priority โœจ At the end of the day, youโ€™re your longest commitment โœจ
04/02/2022

Make yourself a priority โœจ
At the end of the day, youโ€™re your longest commitment โœจ

๐น๐‘’๐‘’๐“๐’พ๐“ƒโ€™ ๐’ซ๐‘’๐’ถ๐’ธ๐’ฝ๐“Ž ๐Ÿ‘ Outfit
03/02/2022

๐น๐‘’๐‘’๐“๐’พ๐“ƒโ€™ ๐’ซ๐‘’๐’ถ๐’ธ๐’ฝ๐“Ž ๐Ÿ‘

Outfit

Just double Tap ;)
31/01/2022

Just double Tap ;)

How do you tackle? Share your thoughts ๐Ÿ’ญ
20/01/2022

How do you tackle? Share your thoughts ๐Ÿ’ญ

Nutrition is the key towards Healthy Living So fuel it Rightโ€ฆWhatever your goal is weโ€™ve got you covered. For customised...
01/01/2022

Nutrition is the key towards Healthy Living
So fuel it Rightโ€ฆ

Whatever your goal is weโ€™ve got you covered. For customised plans enquire now
๐Ÿ“ง [email protected]

No Bake Strawberry ๐Ÿ“ MousseChristmas Special ๐ŸŽ„ The best part is that this recipe can be made from ingredients locally av...
25/12/2021

No Bake Strawberry ๐Ÿ“ Mousse
Christmas Special ๐ŸŽ„
The best part is that this recipe can be made from ingredients locally available. It hardly takes about 10 minutes prepare this delicious low carb Keto friendly and healthy recipe.
So, the next time you sign up to bring dessert at the next potluck or want something luscious for dessert when you have friends over for dinner, think of this low carb keto strawberry mousse.

Ingredients:

250g cream cheese
250g heavy cream
1 cup strawberry puree
โ…” cup powdered erythritol
1 teaspoon vanilla

Method:

Whip the heavy cream until stiff peaks form. Transfer to a separate bowl.
Whip the cream cheese and sweetener until light and fluffy. Add the strawberry puree and vanilla.
Slowly fold the whipped cream. Spoon or pipe into small serving bowls.

You can also refrigerate this or have this immediately.

You wonโ€™t achieve summer bodies By taking Winter Breaks!!!Get up and work for it!!
18/12/2021

You wonโ€™t achieve summer bodies
By taking Winter Breaks!!!

Get up and work for it!!

I hope you all had a wonderful dayAs I was Talking to few of my clients last week and something really hit me. Something...
16/11/2021

I hope you all had a wonderful day
As I was Talking to few of my clients last week and something really hit me. Something that i overcame which i can now relate to the old me. Old me was too fat and chubby, with too many health concerns. Too weak to be able to workout and not great body composition. So it made think about Gym barriers that can prevent people from working out.

One of the thing that came up in those conversations was physical fear and anxiety towards their own physical appearance. Leading to social physique anxiety or stressful in a way people would perceive them in workout atmosphere, if they went to the gym.

What is Gym Anxiety?
It is the way people would perceive them or a person may overthink leading to stress and fear from working out. Maybe itโ€™s the clothes, may Be the person is obese or too skinny.
It could also be a thinking related to the way people would judge them if the workout was improper.

If youโ€™re facing any of them and struggling to Overcome drop in your comments. Also if have already overcame drop in your suggestions on how you did it.

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Mumbai
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