Dr Thomas Koshy

30/07/2026

Excess body fat triggers chronic inflammation, increases insulin and estrogen levels, and stimulates rapid cell division-all of which can contribute to cancer development. By maintaining a healthy weight through proper nutrition and exercise, you can significantly reduce your cancer risk. Consult today for personalized health advice and take proactive steps toward a healthier life!

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27/07/2026

Atrial Septal Defect (ASD) is a hole in the heart's wall that can disrupt blood flow. Early detection is crucial for preventing complications like heart failure. Watch for signs like shortness of breath, swelling, and fatigueconsult a heart specialist today!

24/07/2026

Exercise is a natural and powerful tool in managing diabetes. It lowers blood sugar, improves insulin sensitivity, prevents complications, aids weight loss, and boosts overall energy, mood, and sleep quality. Stay active every day—because exercise is your best natural diabetes medicine!

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15/07/2026

Dyslipidemia can silently increase your risk of heart problems. Watch for chest discomfort, fatigue, yellowish skin or eyelid bumps, and tingling in limbs. Early detection through a cholesterol check helps protect your heart and overall health.

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14/07/2026

Heart valve problems can develop slowly but show warning signs like fatigue, shortness of breath, swelling, palpitations, or chest discomfort. Recognising these early and consulting a cardiologist can prevent complications and protect your heart.

14/07/2026

Diabetic kidney disease, a common complication of diabetes, refers to progressive kidney damage due to high blood sugar levels. It can lead to reduced kidney function, proteinuria, and ultimately, kidney failure.
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08/07/2026

Knee osteoarthritis often presents with pain, stiffness, swelling, and reduced mobility. Other symptoms include joint tenderness, a grinding sensation, and difficulty climbing stairs or walking long distances. Early intervention can help manage these symptoms and improve quality of life.

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Remember, you're not alone in this journey! We're here to help you every step of the way.

07/07/2026

https://english.newsnationtv.com/brand-stories/brand-stories-english/monsoon-maladies-top-rainy-season-diseases-and-how-to-stay-safe-by-dr-thomas-koshy-mumbai-india-9527662

People often Google “dengue or malaria symptoms,”“monsoon stomach infection,” or “skin rash during rainy season.” These could be the first red flags.

02/07/2026

https://youtube.com/shorts/klHOxGj0ZBs?si=SogbdKH7UDpi0z0E

Food poisoning is often caused by bacteria, viruses, or parasites f...

01/07/2026

https://www.instagram.com/p/DaOHDIPjlM-/?igsh=M3k0cjl4bW1vdDhu