Dr Thomas Koshy

17/06/2026

Anemia in pregnancy is common but often overlooked. Low hemoglobin can cause fatigue, dizziness, and risks for both mother and baby. A balanced diet rich in iron, timely supplements, and regular checkups ensure a safe, healthy journey. Don't ignore the signs—strong moms raise stronger babies.

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Remember, you're not alone in this journey! We're here to help you every step of the way.

10/06/2026

Vaccination is crucial for seniors to maintain a strong immune system and overall well-being. Stay proactive in your health and ensure you live a vibrant, active life by getting the right vaccines. Need to talk to a doctor? Schedule your appointment now! Get directions to our clinic. Remember, you’re not alone in this journey! We’re here to help you every step of the way.

04/06/2026

Did you know that obesity is a major risk factor for several types of cancer? Excess body fat can lead to chronic inflammation and hormonal changes, both of which play a role in cancer development. By maintaining a healthy lifestyle and getting regular screenings, you can reduce your cancer risk. Consult for personalized care and take proactive steps toward a healthier life today!

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Remember, you're not alone in this journey! We're here to help you every step of the way.

01/06/2026

Calcium deficiency after 30 can lead to weak bones, muscle cramps, and fatigue. Symptoms like brittle nails and low energy are warning signs. Ensure your calcium intake with the right foods and supplements to support bone health. Consult your doctor to maintain strong bones as you age.

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Remember, you're not alone in this journey! We're here to help you every step of the way.

25/05/2026

https://youtube.com/shorts/SOjY8D_P7_I?si=_VaNnwoIn0oVsxzd

Hypertension, or high blood pressure, often comes with warning signs like severe headache, shortness of breath, chest pain, vision issues, irregular heartbea...

22/05/2026

https://youtube.com/shorts/VzfZtxTncNA?si=9jZsfAwgvt4tRDAO

1 like. "Persistent fever is a signal, not a diagnosis."

21/05/2026

https://www.instagram.com/reel/DXdw0S4ikyh/?igsh=MW1lNmh5MmJ0cWc3Ng==

21/05/2026

Protect yourself from pneumonia and other serious infections with the pneumococcal vaccine. Boost your immunity, reduce the risk of severe illness, and stay healthy. Ideal for adults 65+ and those with chronic conditions. Schedule your vaccination today for a healthier future!

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Remember, you're not alone in this journey! We're here to help you every step of the way.

18/05/2026

https://youtu.be/HLcxX2CtGFk?si=3qtUnhJm-10hkqlV

Patients' hypertension awareness message from the Doctor on World H...

17/05/2026

"Controlling Hypertension Together: check your blood pressure regularly, defeat the silent killer." Dr. Thomas Koshy , 17/ 05 / 2026, World Hypertension Day