Dr. Nihit Gadodia - Orthopaedic Surgeon

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Dr. Nihit Gadodia - Orthopaedic Surgeon Dr. Nihit Gadodia is an Orthopaedic Surgeon affiliated with reputed hospitals in Mumbai.

A healthy nation is built by healthy individuals.” Let’s walk towards a healthier, stronger tomorrow, inspired by Mahatm...
02/10/2026

A healthy nation is built by healthy individuals.” Let’s walk towards a healthier, stronger tomorrow, inspired by Mahatma Gandhi’s vision of a fit and active India.

Wishing you health, harmony and strength.

Consult Dr. Nihit Gadodia, your trusted orthopedic specialist in Powai.

Dr. L H Hiranandani Hospital, Powai
Dr. Nihit’s Orthopaedics and Sports Injury Centre, Powai

📍 Dr. Nihit’s Orthopaedics and Sports Injury Centre
📞 +91 82173 72677
🌐 http://www.drnihitorthosurgeon.com

Take the first step toward a pain-free life! 💪🦴

01/10/2026

We recommend posting this 👇 Benefits of Arthroscopic Shoulder Surgery ✨

Smaller incisions | Less pain | Faster recovery | Minimal scarring | Early return to sport 💪

A precise minimally invasive solution for rotator cuff tears labral injuries and shoulder instability

Consult Dr Nihit Gadodia your trusted orthopedic specialist in Powai
📍 Dr L H Hiranandani Hospital Powai
📍 Dr Nihit’s Orthopaedics and Sports Injury Centre Powai
📞 +91 82173 72677
🌐 www drnihitorthosurgeon com

Take the first step toward a pain-free life 🦴💙
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30/09/2026

Let's make us a clean high-reach Instagram caption on why shoulder pain keeps returning for Dr Nihit Gadodia in Powai
We suggest using this: Why Shoulder Pain Keeps Returning 🤔💪

Poor posture | Rotator cuff injury | Frozen shoulder | Arthritis | Repeated strain
Ignoring early signs only makes it worse — get the right diagnosis at the right time ✨

Consult Dr Nihit Gadodia, your trusted orthopedic specialist in Powai
📍 Dr L H Hiranandani Hospital, Powai
📍 Dr Nihit’s Orthopaedics and Sports Injury Centre, Powai
📞 +91 82173 72677
🌐 www drnihitorthosurgeon com

Take the first step toward a pain-free life 🦴💙

29/09/2026

Say goodbye to knee pain with Knee Arthroscopy 💪
Minimally invasive | Less pain | Tiny incisions | Faster recovery

✨ Benefits:
Less scarring
Shorter hospital stay
Quicker rehab
Early return to sports

Consult Dr Nihit Gadodia, your trusted orthopedic specialist in Powai

📍 Dr L H Hiranandani Hospital, Powai
📍 Dr Nihit’s Orthopaedics and Sports Injury Centre, Powai
📞 +91 82173 72677
🌐 http://www.drnihitorthosurgeon.com

Take the first step toward a pain-free life 🦴💙

28/09/2026

🦴 Osteoporosis: Weak & Fragile Bones

Don’t let weak bones hold you back! Osteoporosis can silently weaken your bones and increase the risk of fractures.

Take the first step toward stronger, healthier bones and a pain-free life! 💪🦴

Consult Dr. Nihit Gadodia your trusted orthopedic specialist in Powai.

📍 Two Locations:
• Dr. L H Hiranandani Hospital, Powai
• Dr. Nihit’s Orthopaedics & Sports Injury Centre, Powai

📞 +91 82173 72677
🌐 www.drnihitorthosurgeon.com

💙 Your bones deserve the right care. Book your consultation today!

26/09/2026

OBESITY & JOINT PAIN: A Dangerous Combination

Did you know every extra kilo puts 4x more pressure on your knees?

Excess weight is one of the leading causes of joint pain, arthritis, and early joint damage. Protecting your joints starts with managing your weight.

Consult Dr. Nihit Gadodia - Consultant Orthopaedic & Sports Injury Specialist, Powai for expert advice on joint pain management and prevention.

Now available at two locations in Powai:

📍 Dr. L H. Hiranandani Hospital, Powai
📍 Dr. Nihit’s Orthopaedics and Sports Injury Centre, Powai

📞 For Appointments: +91 82173 72677
🌐 http://www.drnihitorthosurgeon.com

Don't let pain limit your life. Take the first step toward a pain-free life today!

25/09/2026

MOVE TO PROTECT: The Right Exercise for Healthy Joints

Staying active is the best way to protect your joints, but incorrect technique can do more harm than good.

Learn how to exercise smartly, prevent injuries, and keep your joints strong for the long run.

Consult Dr. Nihit Gadodia - Consultant Orthopaedic & Sports Injury Specialist, Powai for personalized guidance on joint health and exercise.

Now available at two locations in Powai:
📍 Dr. L H. Hiranandani Hospital, Powai
📍 Dr. Nihit’s Orthopaedics and Sports Injury Centre, Powai

📞 For Appointments: +91 82173 72677
🌐 http://www.drnihitorthosurgeon.com

Don't let joint pain hold you back. Take the first step toward a pain-free life today!

24/09/2026

Move to Protect Your Exercise & Joint Health 💪🦴

Regular movement is medicine for your joints. Don't let pain hold you back!

Consult Dr. Nihit Gadodia, your trusted orthopedic specialist in Powai.

📍 Clinic 1: Dr. Nihit's Orthopaedics and Sports Injury Centre, Powai
📍 Clinic 2: Dr. L H Hiranandani Hospital, Powai, Mumbai

📞 +91 82173 72677
🌐 http://www.drnihitorthosurgeon.com

Take the first step toward a pain-free life!

23/09/2026

Is Your Weight Hurting Your Joints? ⚖️🦵

Your knees and hips carry your entire body weight. Every extra kilo puts 4x more pressure on your knees!

Here’s how excess weight affects your joints:

🔴 Increased Pressure: Extra weight = faster wear & tear of knee & hip cartilage
🔴 Cartilage Damage: Leads to early Osteoarthritis
🔴 Chronic Inflammation: Fat tissue releases chemicals that inflame joints
🔴 Persistent Pain: More pain in knees, hips & lower back
🔴 Slower Recovery: Injuries heal slower and surgery risks increase

Losing even 5kg can reduce knee pressure by 20kg!

Don't let weight damage your joints permanently. Get expert advice today.

Consult Dr. Nihit Gadodia, your trusted orthopedic specialist in Powai.

📍 Clinic 1: Dr. Nihit's Orthopaedics and Sports Injury Centre, Powai
📍 Clinic 2: Dr. L H Hiranandani Hospital, Powai, Mumbai

📞 +91 82173 72677
🌐 http://www.drnihitorthosurgeon.com

Take the first step toward a pain-free life! 💪🦴

22/09/2026

Stay in the Game, Not on the Sidelines! 🏏⚽️🏸

A sports injury can set you back for months. Prevention is always better than cure!

Follow these expert tips by Dr. Nihit Gadodia to prevent sports injuries:

✅ Never skip Warm-up & Cool-down
✅ Focus on Correct Form & Technique
✅ Wear the Right Footwear & Protective Gear
✅ Build Strength & Flexibility
✅ Give your body time to Rest & Recover
✅ Don't ignore pain - Early treatment prevents major injury

Feeling pain while playing? Get expert care before it gets worse.

*Consult Dr. Nihit Gadodia - Your Trusted Orthopedic & Sports Injury Specialist*

📍 Clinic 1:Dr. Nihit’s Orthopaedics and Sports Injury Centre, Powai
📍 Clinic 2: Dr. L H Hiranandani Hospital, Powai, Mumbai

📞 +91 82173 72677
🌐 http://www.drnihitorthosurgeon.com

Take the first step toward a pain-free life! 💪🦴

HiranandaniHospitalPowai OrthopaedicsPowai MumbaiOrthopedic KneeInjury LigamentTear FitnessMumbai SportsMedicine

Address

Aaradhya Superspeciality Hospital Marol, Aarpee Chamber, Saag Bagh Road, Opp. Kanakia Sevens, Andheri East
Mumbai
400059

Opening Hours

Monday 12pm - 10pm
Tuesday 12pm - 10pm
Wednesday 12pm - 10pm
Thursday 12pm - 10pm
Friday 12pm - 10pm
Saturday 12pm - 10pm
Sunday 12pm - 10pm

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