In Vivo

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In Vivo In Vivo is a REBT & SST training & personal counseling centre. are effectively dealt in these personal counselling sessions. Ms.

'In Vivo' was started in 2007 with the aim of making people aware – in their minds and in action – that they themselves have the ability and the power to make a 'Proactive Choice' to enhance the quality and take control of their life. It is now "The Mumbai Centre for REBT" and is affiliated to Albert Ellis Institute, New York. 'In vivo' mainly conducts training sessions in 'Rational Emotive Behavior Therapy' – as REBT's fundamental premise is the ‘choice theory'. These courses are conducted for psychology students and professionals, psychiatrists and allied mental health workers. In addition to this, various workshops are conducted for professionals, beginners and lay people on application of REBT to specific topics and issues. Self-help oriented group therapy courses are also conducted for people from a non-psychology background to help them gain insight into the real reasons for the existence of their emotional disturbances, how to overcome them in the present and work towards keeping themselves minimally disturbed even in the future. Personal counseling on a one-on-one basis is provided for people who are struggling to deal with their day-to-day life issues. A variety of issues like anxiety, anger, depression, addictions, guilt and self-downing, marital problems, habit of procrastination etc. Swati Khanolkar, a trained clinical psychologist, is an accomplished REBT practitioner. She is an Associate Fellow and Supervisor of the Albert Ellis Institute, New York. She has taught psychology at both Graduate and Post graduate levels at SNDT University, Mumbai and affiliated colleges. She has conducted training programs for various corporate groups and has also been invited as a guest lecturer for several organizations and colleges in Mumbai. She is the Director of 'In Vivo- The Mumbai Centre for REBT’ under which she conducts regular REBT training programs for students and professionals in psychology. She also conducts self-help group therapy and individual counselling, an initiative that has helped her clients make a remarkable positive difference in their lives.

13/10/2026
09/10/2026

9 years. Hundreds of questions. And somehow, the same ones keep coming back.
So, we’re answering them — rapid fire! ⚡

Your questions about International REBT Training, answered in seconds.
Press play and see if we answer yours. 👀

Have more questions? Get in touch with us to continue the conversation.

07/10/2026

Curious about doing an international training, but still wondering if it’s really worth it? 🤔

Maybe the cost isn’t just the fee.

There’s also the cost of confusion.
The cost of feeling lost about where to start.
The cost of constantly second-guessing your understanding.
And the cost of trying to piece everything together on your own.

Sometimes, investing in training isn’t just about getting a certificate.
It’s about investing in clarity, skills, guidance, and a stronger foundation.

So, before asking, “Is the training worth the investment?”
ask yourself:
“What is staying stuck costing me?”

01/10/2026

Wondering what to read before your REBT training? 📚

Here are 3 books that can help you prepare for the training, support your learning along the way, and give you something to return to even after it’s over.

👉🏻 Save this list for your REBT reading journey.

29/09/2026

Watching Operation Safed Sagar, Baldy’s dilemma got us thinking about how often we turn life into an either/or choice.

Career or family.
Responsibility or relationships.
Being there for others or being there for ourselves.

👉🏻 But sometimes, it doesn’t have to be one or the other. Maybe the question is: how can we make space for both?

🎥 credits: Operation Safed Sagar on Netflix

24/09/2026

A little relationship reminder inspired by *Operation Safed Sagar*:

Being hurt doesn’t mean we have to shut down or react immediately.

Sometimes, healthy coping is giving yourself, and the other person, the space to regulate, finding the right time to talk, and saying, *“This hurt me”* instead of letting the hurt build up.

Because the goal isn’t to suppress the emotion or win the argument. It’s to understand each other and figure it out *as a team.* 🤍


18/09/2026

Sometimes, courage isn’t about holding it all together. It’s recognising when you need support and knowing that asking for help doesn’t make you weak. 🤍

Reflecting on this scene from Operation Safed Sagar. It beautifully captures how acknowledging what you’re carrying, and allowing someone to support you through it, can be an important part of emotional strength.

🎥 credits: Operation Safed Sagar on Netflix

In Vivo is hosting a free interactive session with Dr. Kristene Doyle, Executive Director of the Albert Ellis Institute,...
08/09/2026

In Vivo is hosting a free interactive session with Dr. Kristene Doyle, Executive Director of the Albert Ellis Institute, New York, ahead of the AEI International Practicum in REBT, December 2026 batch.

This is a live, open Q&A — a chance to ask Dr. Kristene Doyle and Ms. Swati Khanolkar anything about the training, get your doubts cleared, and decide for yourself if it's the right fit. No cost, no obligation.

📅 Tuesday, 8th September
🕒 7.30 PM IST
Reserve your spot here: https://us02web.zoom.us/meeting/register/vBPFk29bQT6iP6Os8KX6pw

Feel free to share this with anyone who might be interested too.

31/08/2026

Reaching out to a therapist can be difficult sometimes – because of hesitation, stigma, or simply wondering, “Do I really need therapy for this?”

Yet everyday struggles like overthinking, self-doubt, relationship difficulties, anger, or disappointment are things we can learn to handle better.

Solving Everyday Challenges with REBT is a self-paced course designed to help you learn simple, practical tools that you can apply to challenges in your own life.

If you’ve been looking for a place to start, this could be it.
⬇️ Check the link in Bio



[Self-help, counselling, emotional regulation, problem-solving]

Hello! We have started registrations for our Upcoming Intensive Certificate Training in REBT scheduled in September-Octo...
27/08/2026

Hello!
We have started registrations for our Upcoming Intensive Certificate Training in REBT scheduled in September-October.

You can message us on 9987705530 in case of any queries.
Do share it with psychologists you think would be interested!

Address

603, Zee Square, Mahatma Gandhi Road, Opp. Bank Of Baroda, Navpada, Vile Parle East, Vile Parle
Mumbai
400057

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm

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