What are the opening hours?

Monday 8:30am - 1pm 4:30pm - 8:30pm Tuesday 8:30am - 1pm 4:30pm - 8:30pm Wednesday 8:30am - 1pm 4:30pm - 8:30pm Thursday 8:30am - 1pm 4:30pm - 8:30pm Friday 8:30am - 1pm 4:30pm - 8:30pm Saturday 8:30am - 1pm 4:30pm - 7:30pm

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Beyond PhysioCare

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Beyond PhysioCare

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Facilitating healing and promoting health! Gain a unique physiotherapy experience and let's achieve your wellness goals together! 🏋️‍♀️💪

24/07/2026

💪 Your muscles are one of the biggest glucose sinks in your body.

Most people think diabetes is only about the pancreas or insulin. But here’s something equally important: muscle mass.

When you have healthy, active muscles, they act like a sponge—absorbing glucose from your bloodstream, especially during and after exercise. In fact, skeletal muscle is responsible for taking up around 80% of glucose after a meal when insulin is working effectively.

Less muscle mass = fewer places for glucose to go, making blood sugar control more difficult.

This is why strength training isn’t just for building muscle or looking fit—it’s a powerful tool for managing and even preventing type 2 diabetes.

🏋️ Build muscle.
🚶 Stay active.
🩸 Help your body use glucose the way it was designed to.

Your muscles are more than movement—they’re your body’s metabolic POWERHOUSE.

30/05/2026

‼️Self-Assessment in 60-secs! ⏳🖋️✨

18/05/2026

🚨 Diabetes doesn’t just affect your sugar! Here’s what it quietly does to your muscles and nerves‼️ ⚠️ (save this, Part 2 coming).

27/04/2026

Not all recoveries need surgeries or shortcuts—some just need the right rehab, done right.

From pain to full confidence, his shoulder didn’t just heal… it came back stronger. 💪✨
And when someone who’s been suffering and going through it, tells you where to go—that trust isn’t given, it’s earned. ✨🌟

17/03/2026

Your pocket physio is simpler than you think. 🎾
A tennis or spiky ball can help you target tight spots, reduce soreness, and keep your body moving pain-free.

13/03/2026

Captured a moment yesterday where: even on the days the therapist needs therapy, the patients still come first. 👏👩🏻‍⚕️✨

25/12/2025

A personalised Poem for us by our patient Mr. A. R. Ganj urf Ganj sahab:

ज्ञान का प्रवाह है प्रकाश है प्रसाद है
दूसरों के कष्ट से तुझको बड़ा विषाद है
वाचा में प्रमोद प्रसरित, प्रेरणा देता सदा
हैं सभी प्रसन्न, प्रमाण है इस बात का

भावना सौहार्द से लदे, खुशबू तनाया मानसी
मुस्कान से परिपूर्ण हैं, सब के मुख पे है हंसी
सेवा से सारे ओतप्रोत, बन रहे शक्ति का स्रोत
पावन पवित्र मंदिर सा है प्यारा सा clinic तेरा
और तीन देवियां, जैसे हों मंदिर की ज्योत
श्वेत दंत पंक्ति वाली नाम है सुप्रिया
मुस्कान से जिसने सब को काबू कर लिया

परिचय होते ही परामर्श हो जाता है प्राथमिक
समझा के वर्णन तू करे, उपकरण सारे आधुनिक

ईश की कृपा से ऐश्वर्य तेरे चरणों में हो
Beyond physio होना एकमात्र लक्ष्य हो
लक्षण इंगित कर रहे, निश्चित छुएगी आसमां
सूर्य चंद्र और क्षितिज, होगा तेरा सारा जहां

हर ऊंचाई तेरी, अगली सीढी बन रहे
चूमने को कदम आसमां झुकता रहे
मंजिलें ही स्वयं रासता बनती रहें
कठिनाइयां झुक रहें, प्रणाम मिलते ही रहें

परबतों को लांघलें, युद्ध भूमि रौंद दे
दुविधा के चक्रव्यूह को अभिमन्यु बनके तोड़दे
कम नहीं किसी से तू, हर कोई ये जान ले
चुनौतियां स्वीकार कर, समस्याओं को पछाड़दे

स्तब्ध हुं निशब्द हुं, संघर्ष तेरा देखकर
लगन मैं तेरी देख लुं, सौहार्द भी जान लुं
निरिक्षण की क्षमता तेरी अपरंपार हो भले
कुछ तो मिले मुझे, कुछ तो मैं सीख लूं

Address

Shop No. 9, Bhiwandiwala Building, 192 Dattaram Lad Road, Kalachoki
Mumbai
400033

Opening Hours

Monday	8:30am - 1pm
	4:30pm - 8:30pm
Tuesday	8:30am - 1pm
	4:30pm - 8:30pm
Wednesday	8:30am - 1pm
	4:30pm - 8:30pm
Thursday	8:30am - 1pm
	4:30pm - 8:30pm
Friday	8:30am - 1pm
	4:30pm - 8:30pm
Saturday	8:30am - 1pm
	4:30pm - 7:30pm

Telephone

+918104260468

Website

facebook.com

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