Dr.Shempie Gupta

Dr.Shempie Gupta Ayurveda Clinic at Chembur near Chembur Railway Station. Dr.Sh**pie Gupta practicing Ayurveda for pa

Let us appreciate the ones who enrich our lives, the ultimate nurturers.This Mother’s Day, celebrates the strength, com...
10/05/2026

Let us appreciate the ones who enrich our lives, the ultimate nurturers.

This Mother’s Day, celebrates the strength, compassion, and selfless love of every mother. From the first heartbeat to a lifetime of care, you are the heart of every home and every healing journey.
To all the mothers who nurture, support, and inspire — we thank you.

Happy Mother’s Day!

03/05/2026

Your daily habits silently shape your mind and body.

We often blame stress, anxiety, or low energy…
But sometimes, it’s the little lifestyle habits we ignore.

• Breathing through your mouth instead of your nose
• Eating while talking instead of chewing mindfully
• Drinking water while standing instead of sitting
• Bathing right after meals
• Sleeping immediately after dinner
• Ignoring your body’s natural signals

These small actions may seem harmless…
But over time, they disturb your body’s natural rhythm.

✨ True wellness isn’t complicated — it’s awareness.

Start small:
Listen to your body.
Respect its signals.
Slow down your routine.

Because calmness is not something you find…
It’s something you create daily.

💭 Are you Team Calm or Team Disturb?

Comment below 👇

HealthyLifestyle BodyAwareness SimpleLiving HolisticHealth RoutineMatters

27/04/2026

Gratitude that feels truly timeless ✨

Honoured and deeply thankful to Vidya Balan for graciously contributing a column to my book, Timeless Health: Thoughts, Rituals & Ayurveda.

At the heart of this recognition lies a journey rooted in ancient wisdom, mindful rituals, and a belief that true health is a way of living—not just healing.

Your words add not just value, but soul to this work. 🙏




Ayurveda lifestyle, holistic health, wellness book, inspirational author story, self-growth, resilience, mindful living, traditional wisdom, healing rituals, personal journey, gratitude and growth)

12/04/2026

op vegetarian omega-3 sources include chia seeds, flaxseeds, walnuts, h**p seeds, and algae/seaweed, which provide ALA (alpha-linolenic acid). Essential EPA and DHA are best obtained from algal oil supplements. Other good sources are edamame, soybean oil, kidney beans, and brussels sprouts.

Ayurveda weight loss, Panchakarma detox, holistic wellness, natural fat loss, Ayurvedic healing, weight management, lifestyle transformation, gut health, detox therapy, sustainable weight loss

Transform Your Health, Naturally 🌿Struggling with weight, hormones, or lifestyle health issues?It’s time to stop chasing...
04/04/2026

Transform Your Health, Naturally 🌿

Struggling with weight, hormones, or lifestyle health issues?

It’s time to stop chasing quick fixes and start building real, sustainable wellness.

With a personalized 90-day approach, I help you:
✔ Balance your hormones
✔ Manage weight the right way
✔ Improve energy & metabolism
✔ Support lifestyle disease reversal

No crash diets. No shortcuts. Just consistent, guided transformation.

✨ 12 Personalized Sessions
✨ 1:1 Support Throughout Your Journey

Your body has the power to heal — it just needs the right guidance.

📩 DM to begin your journey
📞 9323332042 | 9969113416
📧 guptash**[email protected]

🌐 www.drsh**pie.com

Your health is your greatest wealth. Start today.

Holistic health coach
Natural healing, Hormone balance, PCOS management
Weight loss journey, Weight management, Lifestyle disease reversal
Ayurvedic wellness, Women’s health, Metabolism boost
Gut health, Healthy lifestyle, Sustainable wellness
Personalized health coaching

03/04/2026

Another happy client!
I walked in with severe pain that affected my daily life. Today, I’m walking out with confidence, comfort, and a pain-free! Your trust makes us better every day!"
Grateful for the treatment and support that made my recovery possible.
Our best treatment approach, personalised care, and consistent guidance helped achieve 100% results in cervical pain relief.

(Happy Client, Best Treatment, 100% Results, Pain-Free Journey, Cervical Pain Relief, Neck Pain Treatment, Fast Recovery, Trusted Clinic, Advanced Therapy, Effective Treatment, Guaranteed Relief, Wellness Care, Patient Success, Proven Results, Happy Recovery)

30/03/2026

Namaste 🙏
With over 20 years of experience in Ayurveda, Panchakarma & holistic wellness,
I,Dr. Sh**pie Gupta, have guided countless individuals on their weight loss journey—naturally and sustainably.

Weight loss is not just about reducing numbers,
it’s about restoring balance, healing from within, and creating a healthier lifestyle.
If you’re ready to begin your transformation with personalized guidance,
DM *WL* to receive my exclusive coaching link.

Let’s start your journey together 🌿
DM *WL* to receive my exclusive coaching link.

Ayurveda weight loss, Panchakarma detox, holistic wellness, natural fat loss, Ayurvedic healing, weight management, lifestyle transformation, gut health, detox therapy, sustainable weight loss

May this auspicious occasion of Ram Navami bring a lot of positivity, peace, and harmony in your life. 🚩🚩🚩
26/03/2026

May this auspicious occasion of Ram Navami bring a lot of positivity, peace, and harmony in your life.

🚩🚩🚩

25/03/2026

Namaste 🙏

With over 20 years of experience in Ayurveda, Panchakarma & holistic wellness,
I,Dr. Sh**pie Gupta, have guided countless individuals on their weight loss journey—naturally and sustainably.

Weight loss is not just about reducing numbers,
it’s about restoring balance, healing from within, and creating a healthier lifestyle.

If you’re ready to begin your transformation with personalized guidance,
DM *WL* to receive my exclusive coaching link.

Let’s start your journey together 🌿

DM *WL* to receive my exclusive coaching link.

Ayurveda weight loss, Panchakarma detox, holistic wellness, natural fat loss, Ayurvedic healing, weight management, lifestyle transformation, gut health, detox therapy, sustainable weight loss

Struggling with lifestyle disorders despite staying active? You're not alone.One of our patients, after years of night s...
21/03/2026

Struggling with lifestyle disorders despite staying active? You're not alone.

One of our patients, after years of night shifts and ongoing health challenges like acidity, headaches, fatigue, insomnia, and hair loss, found real, measurable improvement through consistent Ayurvedic care.

With personalized treatments like Nasya, Beam Therapy, and Acupressure—combined with regular guidance and discipline—the results speak for themselves:
✨ Reduced acidity & headaches
✨ Improved sleep quality
✨ Increased energy levels
✨ Noticeable hair health improvement

Healing takes time, consistency, and the right guidance—and the transformation is worth it.

Take the first step towards a healthier, balanced life 🌿

📞 Contact: 9323332042 | 9969113416
🌐 www.drsh**pie.com



Ayurveda, natural healing, lifestyle disorders, hair loss treatment, insomnia relief, acidity cure, holistic wellness, alternative medicine, stress management, energy boost, healthy living, Ayurvedic clinic, personalized treatment, patient success story

Here’s to a fresh start filled with happiness and good health!May this Gudi Padwa bring you happiness of heart, strength...
19/03/2026

Here’s to a fresh start filled with happiness and good health!
May this Gudi Padwa bring you happiness of heart, strength of mind and peace of soul!

Address

202, Business Point Opp. Sai Baba Temple Close To Malhar Hotel Chembur East
Mumbai
400071

Telephone

+919323332042

Website

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