Psychologist- Smruti Bodhi

Psychologist- Smruti Bodhi Psychological Counseling and Consultation. Apart from face to face, I also provide counseling through chat, telephonic and video sessions. Have a Good Day! �

Hello, I have done my Masters in Clinical Psychology from Mumbai University and Certification in Palliative Counseling from Delhi. Anxiety, Depression, Mood Disorders, Adolescent Counseling, Relationship issues, Low self-esteem, Student Counseling, Employee counseling, Personality Development and many more are the areas where I work frequently. I'm also open to Consultation. While reading this, if you identified yourself with any, do not hesitate to drop a message here or clear your queries.

04/07/2026

[attachment styles, attention seeking, trauma healing, compassion, mental health reels]

11/04/2026

There things in our control and then there are things which are beyond us… any of us but they affect us all the same

[grief, discrimination, world politics, violence, mental health, war, peace, mental peace, loss, helplessness, hopelessness, hatred in communities]

25/03/2026

The art of letting go…

Letting go is more power than holding on 💜

24/03/2026

You didn’t have a ‘nice’ parent, you had an enabler. A parent like that protects the problem, not the child…
Did you have one?

You are probably hyper aware of others emotions and keep reading them and you feel guilty for reacting and end up denying your reality to keep the peace even if you’re frustrated and burning inside.

They taught you to “let go” or ‘adjust’ but you can see how it has messed up with your boundaries… you want to unlearn this as an adult, save this post so you can come back to this even if you’re not ready today.

This is not about betraying your parent, but acknowledging the impact it has on your adult life. They lived in fear, but you don’t have to, you have the option 💜
Share it with friend or a sibling who needs to hear this but to scared to do so.

# attachmentstyle

Recently completed a one-month certification course in Advanced Body Language, and it has been a genuinely enriching exp...
07/01/2026

Recently completed a one-month certification course in Advanced Body Language, and it has been a genuinely enriching experience for me

I always thought I was good at understanding non verbal cues and micro expressions but the training deepened my understanding of it in a way I did not expect to exist. The non-verbal communication; including gestures, posture, facial expressions and statement analysis. This goes beyond therapy room.
I was very passionate about this side of psychology… I must have been 16, then in last 10 years, somewhere between building career and focusing more on “what mattered more” I forgot about it.

It was so much fun to go through and it has only started. I can’t wait to see what will I do next with this new set of skills.

I was always biased towards criminal psychology and my obsession over true crime as finally paid off.
‘Criminals’ and “good people” aren’t very different. We just like to create that distance to feel safe in our existence

It has already started helping me in my sessions, I would love to see where else it takes me ✨

STRESS, has a new meaning

30/12/2025

Do you think lists are harmful? #2026

Address

Mumbai

Telephone

+919833936735

Website

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