Shree Anagh Ayurved Clinic

18/08/2026

07/08/2026

Ayurved can’t be generalised. It needs individual history for the diagnosis which is according to ayurved and not modern science.
Yes, we address it in modern language because unfortunately, people don’t understand Sanskrit anymore .
But once you know the science behind how your body and mind functions, you learn to control the disease !

Dr Varshada Gadre_Ayurveda

21/07/2026

After we digest our food, the first dhatu produced is Rasa dhatu .
One dhatu takes approximately 21 days to be formed , and with that ascending order are produced:
Rasa → Rakta → Mamsa → Meda → Asthi → Majja → Shukra

7 Planets and 5 elements have an impact on 7 dhatus :
* Moon provides nourishment and emotional stability.
* Sun transforms nourishment into vital energy.
* Mars builds strength and protective tissues.
* Jupiter stores reserves and supports growth.
* Saturn creates durable structure.
* Mercury coordinates communication through the nervous system.
* Venus refines nourishment into reproduction, vitality, and supports Ojas.

A disturbance at one stage can affect subsequent Dhatus. For example, impaired Rasa formation may eventually compromise Shukra, as per Ayurveda’s concept of progressive tissue nutrition.

🌙 Moon

Rasa

Water + Earth

Hydration, nourishment, emotions, immunity

🌞Sun

Rakta

Fire + Water

Circulation, vitality, metabolism

🔥Mars

Mamsa

Earth + Fire

Muscles, strength, healing

🌠Jupiter

Meda

Water + Earth

Fat metabolism, hormones, lubrication

🪐Saturn

Asthi

Earth + Air

Bones, teeth, longevity, stability

🟢Mercury

Majja

Water + Ether

Brain, nerves, marrow, cognition

🤍Venus

Shukra

Water + Earth

Fertility, regeneration, Ojas, creativity

15/07/2026

There are infinite ways to heal and Ayurved applies it all.. especially when it comes to healing the mind !
Our Indian classical music 🎵 Raag have a profound impact on our nervous system.

Listening to Raag also provides relief in cancer, high blood pressure, asthma, acidity etc .

If you love music, share how it heals you !
Follow Dr Varshada Gadre_Ayurveda

10/02/2026

I had to make this post after most of you ask this question.

truth remains and that is ,
Ayurved doesn’t segregate food .
Infact we believe “अन्न हे पुर्ण ब्रम्ह” , that means Food is the ultimate source of energy and we always eat it as whole. We don’t separate it because we focus on combined nutrition.

While modern day trends separate carbohydrates, proteins etc and focus on each macro nutrient,
Our Vedas combine everything (including micro nutrients and macro nutrients with way of cooking) and eat everything together to support our health and also mental health.

If you think Indian diet lacks proteins , Comment “protein” and I will share natural vegetarian sources of protein.

Share to create more awareness
🧡

Ayurved •Proteins •Ayurvedic diet• protein intake •veg protein •gut health •digestion •India food •ancient wisdom