Simrita Basrur: Psychologist. Counsellor. Therapist

02/09/2026

Why a person will resist counselling/ to go to a counsellor!!??

Heres a video that shows the Journey before being the client of a therapist: Understand the person before he/she becomes a Therapist's client!

https://youtu.be/nNXJSTtFumU?si=lTBIMEj8xOJhxnRO

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Check the entire video and see what client might be going through a...

01/09/2026

🌻 Voice of a THERAPIST continues... with Deeper perspective 🌻

In the journey of Self building...when a person is so much obsessed with external validation or appreciation, it naturally becomes difficult or (at times to some even) humourous to their own selves and others.
Someone jealous, in cold war with you or just toxic in nature will never let you see the clarity and same goes in the case of mental block, if you feel less of yourself, any level of Positivity will feel like a high jump!
May be its not you directly rejecting the Positivity but maybe just unknowingly or indirectly!

So, being Kind to our own self and eventually to others, bifurcation of self knowledge vs other's labels, and dedicating some time of the day towards self-care practise/s becomes vital and need of the hour

25/08/2026

Time to learn something that has caused ripples in most of the minds of individuals...

Understand the doer and the done-to

Body Shaming: Meaning, Causes and Effects

https://youtu.be/KDOwanCefiw?si=i0AP4DG1V8tYSTRq

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Look out for the definition, reason, how to respond to someone who ...

20/08/2026

https://youtu.be/7pkzrdR5fe4?si=RDIpTup4sQgxGbWl

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Watch the entire video and check for the introductory video/part 1 ...

10/08/2026

🌻 Voice of a THERAPIST continues with Deeper perspective...🌻



Those who take responsibility are often taken for granted
Those who realise something and do something about it are belittled
Those who keep mum are labelled weak
Those who think before act are rendered cowards
Those who cry their hearts out are gossiped
Those who are selfless are being criticised (by those who themselves do nothing)

Human mind is truly evolving but how and when is it ENOUGH !?!?!

Relationships can only flourish when there is reciprocity, mutual respect and the most important of all: COMMUNICATION

03/08/2026

📢 Announcement 📢

🌻 Namaskar everyone 🌻

Here's introducing a new service: Lingual ability & skills for everyone

Research says that learning new languages shapes one's brain through neuroplasticity. Those who speak bi-lingual or multi-lingual languages exhibit younger brain: a brain that can help it's cognitive functions and processes, help in strengthening emotional abilities and increase one's thinking and concentration power.

No restrictions on Age and Gender.
P.S. Those willing to learn are welcome

Languages currently catering to are English, Hindi and Marathi.

Share in your contacts

DM OR WhatsApp on 9969333996

31/07/2026

https://youtu.be/WkC6ak_YkKo?si=vtJt8_WDh3uCJotv

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Unrealistic Expectations are simply those Expectations which are NO...

24/07/2026

New video alert ⚠️ 📢

https://youtu.be/giYWXQuOL7w?si=1j-FtnYgg8LYfKD1

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Music: BonjourMusician: Jeff KaaleCheck the entire video for mor...

13/07/2026

🌻 Voice of a THERAPIST continues... with Deeper perspective 🌻

Let's talk about friendship today: Being an actual friend VS being friendly ----- in person or digitally, near or far, etc. comprises from every perspective imaginable!

Not every digital/social media person is your friend and not every friend is on your social media...

Let's revise the friend in friendship: a friend present in your need (emotional, psychological, social, personal, financial, etc) is a true friend indeed. The one who will show you the mirror (metaphorically or even literally at times!😉) , the one who will support you and the one who will love you no matter what!

Those who are with you for their benefit, their needs alone, solely for their wants can be termed acquaintances, mere companions, peers.

This bifurcation helps for one's mental peace and emotional well being in the long run.

----- hope this helps -----

@-- till we meet next ,ciao people

01/07/2026

Have you heard the term: Panic attack..??!?

Note what happens and what needs to be done...

Check out the video below to know more

https://youtu.be/gT1Sg3FyIgQ?si=S9JN5Kjqpmlgnu_p

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Know about Panic Attacks in this videoWatch the video entirely an...