VIIDEHWellness

14/05/2026

❤️

04/05/2026

What would you choose?

A "Conscious Choice" makes a lot of difference. Our choices are based on a lot of 💭 thought process, Belief system 🧐.
So choose wisely. Smaller choices lead to great differences.

*There are times while you also have to use common sense, don't forget that.

01/05/2026

and


Take a few minutes of silence doing nothing each day.
Relax your thought pattern.

You genuinely need a break.
Feel life without any sensory stimulations.

26/04/2026

13/04/2026

Journey from
6 Enemies to 6 Best Friends.
"Forgive and Forget"
Seeking and giving forgiveness is utmost important.
And forget the unwanted stuff in your life.
New day new chapter new life.

That doesn't mean memories will get vanished.
But the emotions attached to those memories will get sublimed.

It's important to work on your "Shad Ripu"

Kaam, Krodh, Lobh, Moh, Mada, Matsarya.

Apply this in your life and see the magic happening.

-Vijayanka Shah

07/04/2026

04/04/2026

EQ IQ Batch at Vidyalankar Institute of Technology.
It's a great vibe to connect with young minds.
It was a fantastic time to converse and to see the brilliance that all of them have.
They are on their way towards growing and I am on my journey towards meeting more new minds helping them realign their life goals, purpose, have clarity in thoughts, understand themselves better, set up a healthy lifestyle, understand their emotions and feelings in a better way and so much more..

03/04/2026

02/04/2026

Happy Hanuman Jayanti.