Food For The Soul - By Meenal Suri.

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Food For The Soul - By Meenal Suri. Food for the Soul - Meenal Suri one of the nutrionist focus on giving health solutions.

Online Consultation is available where personalised diet plans are discussed and weight loss plans, diabetic diets, detox diets.and a lot more. Meenal Suri believes in "FREEDOM"-A Beginning to a Healthy You - a Lifestyle Management Nutrionist based out of Mumbai who belives a Soul approach Based on the Traditional AHAAR, ACHAAR, VICHAAR and VIHAAR concept. Every consultation is personalised aspiring for HEALTHIER and HAPPIER lives.

01/10/2026

Ek kachori do samosa…

29/09/2026

POV: You are friends with another nutritionist and suddenly your “basic” snack isn’t basic anymore 😂🥗

Sprout chaat ➡️ avocado ➡️ avocado yogurt… because why stop when you can make everyday food more nutritious AND more delicious? 👀

✨ Easy protein boost
🥑 Healthy fats
🥣 Probiotics
🥗 More balanced, satisfying meals

Healthy eating doesn’t have to mean boring food or complicated recipes. Sometimes, it’s just about smart food swaps + simple nutrition hacks.

Save this for your next healthy snack idea! 💚

17/09/2026

Sewashree Boruah is our spirit animal 🦥

16/09/2026

I would like to thank all my clients who supported me, patiently waited, and somehow trusted me through the absolute chaos 😊🙏🏼

Couldn’t have done it without you!

11/09/2026

Random habit I’ve been trying lately… 🥥

2 tsp of coconut oil first thing in the morning, before breakfast - and honestly, I’ve been liking it as part of my routine.

If you’re trying coconut oil, cold-pressed or wood-pressed is what I’d look for. I’ve been using Welly Belly lately. 🤍

Not a magic fix, just one simple habit I’ve added.

Would you try this? 👀

‼️You can use my code “MEENALXWB” to avail a discount 😉

09/09/2026

And here’s something most people don’t know: ingredients are listed from highest to lowest by weight. So if sugar, maida or another ingredient is sitting near the beginning of the list… that’s worth noticing. 👀

“High protein.”
“Multigrain.”
“No added sugar.”

Okay… now flip the packet. 😭

You don’t need to obsess over every number. Just knowing what to look for can make you a much smarter grocery shopper.

03/09/2026

Toast? Sure.
Salad? Absolutely.
Pani puri? Bas karo yaar. 😭

Avocado is nutritious, but that doesn’t mean we need to turn every food into a “healthy” version.

Sometimes you want a healthy meal.
Sometimes you want pani puri.

Not everything needs a healthy substitute. Let the pani puri be pani puri. 😂

31/08/2026

Paneer: ₹900/kg
Me: protein ka koi aur source batao please 😂

And honestly, this is exactly why I don’t believe in putting all your protein eggs… sorry, paneer… in one basket 👀

Dal, chana, rajma, soy, eggs, curd - your protein doesn’t have to come from the most expensive item in the dairy aisle 💁🏻‍♀️

[ 3 idiots, chini, paneer prices, cottage cheese ]

28/08/2026

B in B12 stands for Brother

27/08/2026

Instructions that come with my diet plan:

The first few weeks are less about “willpower” and more about breaking the autopilot.

Because half the time, you don’t actually want the snack…

Your chai just looks incomplete without it. 😂

Give your brain a little time without the usual pairing and suddenly that “I NEED SOMETHING WITH MY CHAI” feeling isn’t so loud anymore.

Basically, we’re not breaking up with chakna forever.

We’re just taking some space. 😭

And trust me, your cravings have a very short attention span.

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Mumbai

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+919819871314

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