Health Healing Homoeopathy

Health Healing Homoeopathy HomoeopathyHeals is about a Homoeopathic clinical setting/clinic in Malad, Mumbai. It is run by an experienced physician.

Homoeopathy is safe,gentle and effective way to cure acute and chronic ailments like:

Acidity, allergy,arthritis, asthma, frequent cough and cold, fibroid, hair fall, menstrual and menopausal problems, migraine, PCOS/PCOD, skin disorders, stress, weak immunity. The clinic is run by a qualified and experienced physician who treats people with classical Hahnemannian Homoeopathic methods. Individualised personal care is given to each person. High quality homoeopathic medicines are prescribed.

Such a lovely start to the day! It's an honour to receive this award. Special thanks to LAJA and Entrepreneur Excel for ...
21/08/2021

Such a lovely start to the day!
It's an honour to receive this award. Special thanks to LAJA and Entrepreneur Excel for tapping into our potential and acknowledging our efforts.for.women

07/08/2020

Tips to manage stress and over whelm

APPRECIATE
Gratitude and appreciation are powerful allies to have when you want to reduce and remove stress.
Cultivate your own gratitude list and become grateful for the smallest things in life!!!

05/08/2020

Tips to manage stress and over whelm

GIVE. Contributing outside of yourself and your circle brings immense rewards through fulfilment.
Fulfilment is a natural remedy to stress.

13/06/2020

Tips to manage stress and over whelm

5 4 3 2 1
Find 5 things to look at that are same in color
4 things to touch
3 things to listen to
2 things to taste and
1 thing to smell.
Take time to enjoy them all.

Try it out the next time and see how it makes you feel.

24/05/2020

Tips to manage stress and overwhelm

Get physical
Notice the physical association patterns that you are using in the situation and change them.
For example- Change how you are breathing, standing, sitting, moving etc.
The change in physical association will help you be more aware and take you towards a more calm state of mind from where you can think rationally and problem solve rather than be bogged down by the situation.

08/05/2020

Tips to manage stress and over whelm

Question meaning
Ask yourself what this situation really means to you, ask what else it could mean. Create 7 different meanings and then choose an appropriate one.
Sometimes its a very simple situation which our mind perceives as difficult to handle and creates stress.
Questioning the meaning can bring in a brand new awareness.

Try this the next time you are stressed.

Do comment on the tips and send in your feedback.

06/05/2020

Tips to manage stress and overwhelm

Shift attention
Notice what you are paying attention to and shift to something different, something more positive and calming.Remember a time when you were happy or focus on a fun event coming up soon.
Try this tip next time and see how easy it is to shift focus to the positive and happy side of self.

Looking forward for your feedback.

02/05/2020

Tips to manage stress and over whelm

Ask better questions
When we are stressed we tend to ask poor/ negative questions to ourselves, instead decide to ask better questions about how the situation could be resolved calmly.

Asking meaningful questions in such situations can bring in a lot of awareness of self and others and help one make the healthy decision.

Try it the next time and see how well it works for you.

Looking forward for your feedback.

29/04/2020

Tips to manage stress and over whelm

Notice the build up
Start to become more aware of when stress/over whelm starts to build. When you catch it early, it is easier to change. Notice the language and physical patterns within yourself.
Notice how you feel physically and the language you use whenever you are feeling a negative emotion. Next time you see them coming up, consciously try to change it to something positive.

Try it out and see if it helps you.

Looking forward for feedback.

Happy to help. Happy to hear you out.

If you are unable to handle your stress, get in touch with me on messenger.

28/04/2020

Tips on how to manage stress and over whelm

Remove antagonism towards emotions
Many people get antagonistic towards emotions they do not want. Instead just accept that it is there and by accepting it you can change it.

Acceptance is the first step towards change.
Try accepting your emotion the next time and see the power it brings within you to make a change.

Looking forward for your experiences. Do share with me.

25/04/2020

Tips on how to manage stress and over whelm

- Use the third person
Use your name instead of saying " I am".
This allows you to dissociate from the emotion, separate yourself from it so that it doesn't feel that bad.

Try this the next time you feel very over whelmed by a situation or person and see the difference.
You will definitely find a solution and it will help you move on.

Address

Mith Chowky, Malad West
Mumbai
400064

Telephone

+919967493168

Website

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