Ankita Sood Yoga

Ankita Sood Yoga Dr. Ankita Sood
International Yoga and Wellness Professional representing India across the Globe

Ms Ankita Sood
International Yoga Professional who represented India globally

�YOGA AMBASSADOR IDY 2016 @ CAMBODIA
�TEACHER OF YOGA & INDIAN CULTURE 2017-2020 @ HUNGARY, BOSNIA AND HERZEGOVINA
�Visiting Faculty, University of Mumbai, India Department of Philosophy for MA and Diploma in Yoga students
�Corporate Trainer
(Conducts Online Yoga Training Sessions and Workshops)

�Ankita is a Certified

Yoga Teacher and Evaluator by The Yoga Certification Board under Govt of India, MINISTRY OF AYUSH. A nature lover & a health enthusiast since her early childhood, living life to the fullest is Ankita's mantra.She follows her heart & aspires to spread happiness & peace combined with good health in today’s stressful world. An MBA who gave up her growing corporate career at The Times of India Group to acquire a professional Teacher’s Training degree from the World’s OLDEST Yoga Institute in Mumbai, now experts in Yoga training sessions in the corporate world. She topped in her Masters in Yoga & Philosophy from the University of Mumbai.From training the MUMBAI POLICE to the biggest Corporates, Ankita’s zeal in life is to make people fit both physically & mentally. She continues this with blessings of her Yog Gurus,Late Dr Jayadeva Yogendra & Smt Hansaji Jayadeva Yogendra @ The Yoga Institute, Mumbai, place where she started learning professionally in her Teacher's Training Course, 2008

Ankita's inclination towards nature inspired her to do 1 year course in Naturopathy where she topped the batch from the Institute of Naturopathy & Yogic Science,Bhuj. The University of Mumbai felicitated her on the remarkable work & her contribution to the field of YOGA in September 2015. She specializes in Classical Ashtanga Yoga,Stress Management Sessions,Accupressure & Healing Therapies,Yoga Philosophy and Meditation. Follow her on Instagram, YouTube

http://ankita01sood.wix.com/yoga

Compiled by: Venkat

Impact the Young Minds School children are at such a formative stage and when you explain yoga’s significance, you’re no...
08/08/2026

Impact the Young Minds

School children are at such a formative stage and when you explain yoga’s significance, you’re not just teaching postures, you’re planting seeds of mindfulness, balance and cultural pride that can grow with them for life.

• A student who learns yoga breathing techniques may discover calmness before exams.
• Another who practices simple asanas could feel stronger and more confident in sports.
• And many will carry forward the sense of cultural heritage, seeing yoga as both ancient wisdom and a modern gift.





गुरु पूर्णिमा भारत का एक पवित्र सांस्कृतिक और धार्मिक पर्व है जो आषाढ़ मास की पूर्णिमा को मनाया जाता है। यह दिन महर्षि व...
29/07/2026

गुरु पूर्णिमा भारत का एक पवित्र सांस्कृतिक और धार्मिक पर्व है जो आषाढ़ मास की पूर्णिमा को मनाया जाता है। यह दिन महर्षि वेदव्यास की जयंती और गुरु के प्रति आभार व्यक्त करने के लिए समर्पित है।





India 🇮🇳
24/07/2026

India 🇮🇳





Farewell Memento 🇮🇳 🇲🇲A beautiful and memorable memento was presented by His Excellency, the Ambassador of India to Myan...
16/07/2026

Farewell Memento 🇮🇳 🇲🇲
A beautiful and memorable memento was presented by His Excellency, the Ambassador of India to Myanmar, as a Farewell Gift from the Embassy of India in Myanmar. The memento, adorned with the image of the famous Shwedagon Pagoda, symbolized the deep cultural connection and enduring friendship between India and Myanmar. It stood as a timeless token of respect, gratitude, and shared heritage.





A special farewell meeting was held with His Excellency Shri Abhay Thakur sir , Ambassador of India 🇮🇳 to Myanmar 🇲🇲 Lis...
08/07/2026

A special farewell meeting was held with His Excellency Shri Abhay Thakur sir , Ambassador of India 🇮🇳 to Myanmar 🇲🇲 Listening to him is truly a learning experience — every word carries wisdom and vision

06/07/2026

Bye Bye Myanmar 🇲🇲

05/07/2026

Love from Myanmar Students: Dr Ankita Sood

22/06/2026

IDY 2026

Addressing a huge crowd, I feel the pulse of collective energy rising to meet my own. The sea of faces is not intimidati...
22/06/2026

Addressing a huge crowd, I feel the pulse of collective energy rising to meet my own. The sea of faces is not intimidating—it is a mirror, reflecting back the courage, calm and compassion you carry within. As I begin to guide them into the ancient wisdom of yoga, my breath steadies, my voice becomes a thread weaving everyone together and suddenly the crowd is no longer many—it is ONE .





21/06/2026

Embassy of India in Myanmar celebrated International Day of Yoga 2026 in Thuwana Indoor Stadium with His Excellency Ambassador of India and other distinguished guests, dignitaries and friends of Myanmar.

Address

Mumbai

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 8:30am - 9:30am

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