Rishmita Psychologist

Rishmita Psychologist Counseling Psychologist IB psychology lecturer | ISC psychology lecturer | HSC psychology lecturer | School Counsellor | Private Counsellor |

🍁 INTRODUCTION WORKSHOP TO COUNSELLING PSYCHOLOGYThe workshop is open to all (psychology & non- psychology background). ...
22/05/2023

🍁 INTRODUCTION WORKSHOP TO COUNSELLING PSYCHOLOGY

The workshop is open to all (psychology & non- psychology background).

🔹Learn more than 39+ Techniques and skills of psychology to uplift yourself and others in these 2 days workshop and receive your completion certification.

🌿Day 01
Module 01: Must- Have Counselling Essentials
Module 02: Steps in Counselling
Module 03: Cognitive Behaviour Therapy
Module 04: Art Based Therapy

🌿Day 02
Module 05: Psychoanalysis
Module 06: Transactional Analysis
Module 07: Positive Psychology Integrated Counselling
Module 08: Case Studies & Role Plays

2-day Workshop Fees: Rs. 4999/- only
(Workshop material, Breakfast, Lunch, Tea & Snacks included)🍁

🔹Venue: Andheri East, Mumbai

Whatsapp message to register yourself - +91 99303 22759

Thank you
Looking forward to having you at the workshop.
~ Ms. Rishmita, Psychologist & Life Coach

WEEKEND WORKSHOP ON COUNSELING PSYCHOLOGY27th & 28th May 2023Saturday & Sunday09:00 am - 06:00 pmWho is this workshop fo...
09/05/2023

WEEKEND WORKSHOP ON COUNSELING PSYCHOLOGY

27th & 28th May 2023
Saturday & Sunday
09:00 am - 06:00 pm

Who is this workshop for?
✓ Counselling Therapists
✓ Students
✓ Curious Psychology enthusiasts
✓ Teachers & Educators

+ Learn more than 39 Techniques and skills of counselling in these 2 days of counselling psychology workshop.

+ Completion Certificate will be provided at the end of the workshop.

What Will You Learn in this workshop?

Day 1
Module 01: MUST- HAVE COUNSELLING SKILLS
Everyone who learns psychology doesn't become a successful therapist. Day one, you will learn about what are the skills that you must have to be an effective counsellor.

Module 02: FIRST & LAST STEP
How to go about with your first session?
The first session determines whether your client will come back to you in the next session or not. What you need to be doing to have an effective first session will be discussed today.

Records of your session
Next, very important is to keep a record of your session with the client. This will allow you to get clarity, to identify flow in therapy, and to have that information with you handy whenever you need in future.

How to keep a record?
As a counsellor, what forms need to be in place would be discussed on the second day as well. A sample will be shared that would be with you always.

How to get a closure?
Ending of a session could be tough for your client as the attachment and dependency must've grown. Learn techniques and ideas to do the same.

Widely Used Psycho-Therapies
As a counsellor, one needs to be aware of different psychotherapies that exist in the mental world.
The following days will take you through different psychotherapies and the concepts attached to it.

Module 03: COGNITIVE BEHAVIOUR THERAPY

Cognitive-behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel.

Module 04: ART BASED THERAPY

Art Based Therapy (ABT) involves a creative process to improve one's own mental health and well being. It works subtly on the mind and behavior of an individual. This technique has worked with different population like children, teenagers, mothers, stressed people, PTSD, substance abuse and many more. The goal of this therapy is self- expression. We will be exploring different techniques one can use on self and clients.

Day 02
Module 05: PSYCHOANALYSIS

Psychoanalysis as a therapy is given by Sigmund Freud which focuses majorly on the working on the unconscious mind. Here you will be introduced to different methods, theoretical concepts of Freudian theory. It is an interesting, controversial, and widely used therapy.

Module 06: TRANSACTIONAL ANALYSIS

Transactional Analysis Therapy is a psychoanalytic theory and method of therapy wherein social transactions are analyzed to determine the ego state of the communication (whether parent-like, childlike or adult-like) as a basis for understanding behavior.

Module 07: POSITIVE PSYCHOLOGY INTEGRATED COUNSELLING

This is the need of hour technique. It focuses on happiness, gratitude, hopefulness, and kindness and is applied in education settings and workplaces as well. On this day, we will focus on need for positive psychology and some techniques that could be applied to any client that you come across.

Module 08: CASE STUDIES & ROLE PLAY

Today being the last day of the course, we would have some case study discussion, how to tackle clients, and get some insights through role play.

This course for making yourself better in your field. It'll also make you aware of yourself through the various activities that are going to take place in the course.

Conducted by Rishmita Kakal

As a counseling psychologist, Rishmita is a mental health professional practising for the past 07 years who has specialized training and expertise in helping individuals who are experiencing emotional and psychological distress. Her primary goal is to help her clients improve their mental health and well-being, develop coping strategies for managing stress and difficult emotions, and achieve their personal goals. Also, she loves sharing her knowledge with the world.

Rishmita uses a variety of therapeutic approaches and techniques to help her clients. These may include cognitive-behavioral therapy, psychodynamic therapy, humanistic therapy, mindfulness-based therapy, and others. She works collaboratively with her clients to develop individualized treatment plans that address their unique needs and goals.

>> 2-day Workshop Fees: Rs. 4999/- only
(Workshop material, Breakfast, Lunch, Tea & Snacks included)

>> Venue: Andheri East, Mumbai

Read more about her work: https://g.page/r/CXKTPUP-1u9DEB0/review

To sign up for the workshop, WhatsApp message on 099303 22759 .

Thank you.
Looking forward to having you at the workshop.

~Team Rishmita Kakal

The Inner Child Healing Group Session Feedback 🙏 Thank you everyone for showing up :)
08/05/2023

The Inner Child Healing Group Session Feedback 🙏 Thank you everyone for showing up :)

How many of you do talk to yourself? 🙋‍♀️Many people think it's crazy if you talk to yourself. But research has shown, p...
20/01/2022

How many of you do talk to yourself? 🙋‍♀️

Many people think it's crazy if you talk to yourself. But research has shown, people who talk to themselves, sooth themselves and tell good things to themselves, have higher self esteem and confidence. 😲

If you want to increase your confidence, try this mirror exercise. This mirror exercise is looking at yourself into the mirror and repeat positive affirmations. 🌺🌺🌺🌺

Example of positive affirmations:
I am loving
I am beautiful
I am confident
I am fun
I am joyful
I am caring
I am sexy
I am amazing
I am pretty
I am awesome
I am cool

So try it for atleast 7 days and to see a great difference try this for 21 days.

Let's be kind to ourself! 🥰

✨✨✨"Jaadu ki jhappi?" Is phrase used in one of bollywood movies meaning a magic hug. ✨FYI, in New York, there are Cuddle...
18/01/2022

✨✨✨
"Jaadu ki jhappi?" Is phrase used in one of bollywood movies meaning a magic hug. ✨

FYI, in New York, there are Cuddle Therapists who will only give you physical touch for 30 minutes and charge you for it. This is because PEOPLE NEED IT! 💯

🤗Hugging or any kind of positive physical touch could be so beneficial.

And if right koe you've no one to hug, close your eyes and hug yourself tight 🤗

Research by Rene Spitz has shown that touch increases immunity 💪(we need it during this Covid specially)

So what are you waiting for, find a hug or hug yourself 🌈

Happy Saturday 🌺

15/06/2021

I'm looking for Career Counsellors for my students. Anyone interested, please DM or comment below.

Are you a Psychology learner or lover? Then this is for you :)I'm hosting a Live Online Workshop on Counselling Psycholo...
20/05/2021

Are you a Psychology learner or lover? Then this is for you :)

I'm hosting a Live Online Workshop on Counselling Psychology from 05th - 27th June.
The sessions will be held for 2 hours every Saturday's and Sunday's 11:00 am - 01:00 pm

This workshop will give you an insight into the counselling world and can in many ways help you deal with yourself and others effectively.

Little about Counselling Psychology:
Counselling psychology is a field of psychology of humanity. Without the knowledge of counselling psychology, all of the brain studies in the world would have no practical application. The mental health field is one of the most exciting career fields to pursue in the 21st century.

So if you're a psychology learner or lover, an educator, life coach or a parent, this workshop is for you. Come and gain some insights into counselling with this Weekend Workshop on Counselling Psychology.

About Rishmita Kakal:
Rishmita Kakal has completed her Master’s Degree in Counselling Psychology and ever since has been working in the mental health field. She has worked with over 300+ clients in her work-life span.
She extensively works with children, teenagers, and parents through schools and also in her private practice. She is also a psychology lecturer at two educational institutions. She also takes workshops for different strata of the population. She uses CBT, ABT, and positive psychology in her counselling practice. She believes that knowledge is to share and that’s been her motto throughout.

So, grab this opportunity right away and be a part of this workshop!

Apply Now - https://learnersacademi.com/product/counselling-psychology-workshop/

CALM AFTER THE STORM Research shows that we tend to take more time to calm down when we have people adding fire to the f...
14/05/2021

CALM AFTER THE STORM

Research shows that we tend to take more time to calm down when we have people adding fire to the fuel. So, every event that makes you angry, irritated or annoyed, take some time out with YOURSELF.

° Go to a place where you can reflect on your own.
° Close your eyes and focus on your breathing.
° Let the thoughts flow.
° Take a pen and paper and write down whatever comes to your mind.
° Focus on your thoughts and feelings

Relax & Let go

Have a good day, peeps 💟

Some fun amid this home isolation✨Students believe in give respect, take respect. They observe you, understand you, idea...
02/04/2021

Some fun amid this home isolation✨

Students believe in give respect, take respect. They observe you, understand you, idealise you and appreciate you. ❤️

01/04/2021

Crash course for HSC XII
Psychology & Logic
Revise all the topics in just 10 days + Solve past papers
Contact: 9930322759

13/11/2020

Check this out ✨

Hi! 🌺I have designed a new program that may interest you.It's "21 Days Self Growth Program."If you are looking for self ...
06/09/2020

Hi! 🌺

I have designed a new program that may interest you.
It's "21 Days Self Growth Program."

If you are looking for self introspection, manifestation of your desires and self love, then this 21 Days Self Growth program is for you.

This is designed in such a way that everyday there will be
➡️One active task
➡️One growth meditation and
➡️One positive affirmation
that you need to write in your journal atleast 20 times.
The good news is you can do it anytime during the day.

It takes 21 days to form a habit, and we are on it!

Program Platform: Whatsapp
No. Of days: 21
Date: 9th September- 30th September
Charges: Rs.499/- only

To join this transformation program, please Google pay on this no. and send a screenshot on my contact number.

See you soon!

Address

Mumbai

Telephone

9930322759

Website

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