Svasti, The Fitness-Nutrition Studio

About Svasti:

Svasti is a one stop shop for all fitness services including Personal Training, Nutrition Counselling, Gym Setups & Operations, Fitness Counselling, Online Consultations, Fitness Workshops & Seminars. In the heart of Juhu Scheme resides Svasti, The Fitness-Nutrition Studio which is a part of Nalanda’s Institute of Movement Science. The studio is a mentorship based model having a tea

m of qualified fitness & nutrition professionals to take care of each trainees’ individual needs & to drive them towards their goals. Our scientifically designed facility with biomechanically correct & essential equipment not only ensures a comprehensive workout but also abolishes the risk of unwanted injuries. We boast of a diverse clientele consisting of professional sportsmen, marathon runners, senior citizens, children, injury rehabilitation cases and fitness enthusiasts of various age groups and professions. The bustling feel and vibe of a personalized studio set-up provides a motivating environment not only for
an effective workout but also to understand the finer nuances of exercise & nutrition. He is the Founder-Visionary of Svasti, The Fitness-Nutrition Studio, Juhu. Mehul is a Post Graduate in Applied Nutrition and Dietetics from Symbiosis Institute, Pune. He is a Specialist in Fitness-Nutrition from the International Sports Sciences Association, USA. He holds the Master Trainer, Personal Trainer and Sports Nutrition Certification from the esteemed K11 School of Fitness Sciences,
Mumbai. Mehul is on the Board of Nalanda College of Classical Dances as the Fitness-Nutrition Advisor, training & counselling professional classical dancers on their Fitness & Nutrition needs. He was a part of the Exercise Science Teaching Faculty at K11 School of Fitness Sciences as a Master Trainer, teaching Form &
Technique to students of the Personal Trainer Course. He is a Research Associate in the study & development of “Movement Science” at Nalanda Dance Research Centre’s innovative “Institute of Movement Science”. Coming from a family of medical professionals, Mehul always had a bent towards Fitness. With medical conditions & their solutions being a common dinner table talk at his household, he has the privilege to discuss his clients’ concerns with established medicos. Having worked with a diverse clientele from all age groups and professions, Mehul has the expertise to formulate exercise programs
and nutrition plans to suit each ones unique lifestyle and goals. Having studied Exercise Kinetics and Bio-mechanics in depth, he possesses the knowhow of choosing the correct exercise equipment in setting up gyms.