What are the opening hours?

Monday 10am - 4pm Tuesday 10am - 4pm Wednesday 10am - 4pm Thursday 10am - 4pm Friday 10am - 4pm Saturday 10am - 3pm

Sadhana Eye Care, 275 Princess Bldg , Ground Floor, Shamaldas Gandhi Marg, Mumbai (2026)

Full eye check up services are available with all protocols being followed

10/10/2026

WHY YOUR EYES WATER WHEN THEY’RE ACTUALLY DRY… 👁️💧

It sounds strange, but watery eyes can actually be a sign of dry eyes.

1. Your eyes have a protective tear system
Your tears keep the surface of your eyes smooth, comfortable and protected.

2. Dryness irritates the eye
When your eyes don’t have enough healthy tears—or the tears evaporate too quickly—the eye surface can become irritated.

3. Your eyes go into “overdrive”
That irritation can trigger your tear glands to suddenly produce lots of watery tears.

4. But these tears don’t fix the problem
The extra tears may be watery and lack some of the oils and other components needed to keep your eyes comfortably moisturised.

5. So you can have BOTH dryness and watering
You might notice burning, grittiness, redness, irritation or blurred vision along with excessive tearing.

6. Don’t assume watering means your eyes are well-lubricated
If your eyes water frequently—especially while using screens, reading, driving or being exposed to wind—dry eye could be one possible cause.

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08/10/2026

WHAT YOUR EYES MAY TELL US ABOUT DIABETES 👁️

Your eyes can sometimes reveal changes linked to diabetes—even before you notice obvious vision problems.

1. Blurry vision
High blood sugar can temporarily change the shape of the eye’s lens, causing your vision to become blurry.

2. Diabetic retinopathy
High blood sugar can damage the tiny blood vessels supplying the retina. Over time, this may lead to diabetic retinopathy.

3. Dark spots or floaters
New or increasing floaters, dark spots, or patches in your vision can occur when damaged retinal blood vessels bleed into the eye.

4. Flashes or sudden vision changes
Flashes, a sudden increase in floaters, or changes in your field of vision can signal a serious retinal problem and need urgent evaluation.

5. Swelling in the retina
Diabetes can cause fluid to leak from damaged blood vessels, leading to swelling in the macula—the part of the retina responsible for sharp central vision.

6. You may have no symptoms at first
This is the important part: diabetic eye disease can develop silently. You can have retinal damage without noticing any change in your vision.

Regular dilated eye exams matter.

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06/10/2026

WHY YOU SHOULDN’T IGNORE FLASHES AND FLOATERS 👁️

Seeing an occasional floater or a few flashes of light can happen, especially as we get older. But a sudden increase in flashes or floaters should never be brushed off.

1. New floaters can be a warning sign
Floaters may look like tiny dots, cobwebs, threads or dark spots moving across your vision.

2. Flashes can indicate changes inside the eye
Sudden flashes, especially at the side of your vision, can happen when the vitreous gel inside the eye pulls on the retina.

3. It could be a retinal tear
In some cases, this pulling can create a small tear in the retina. A retinal tear needs prompt medical attention.

4. A “curtain” or shadow is an emergency 🚨
If you notice a dark curtain, veil or shadow covering part of your vision, it could indicate a retinal detachment.

5. Don’t wait for it to disappear
Retinal problems can sometimes progress without pain. Waiting it out can risk permanent vision loss.

6. Get your eyes checked promptly
If you suddenly develop new floaters, repeated flashes, blurred vision or a shadow/curtain in your vision, see an eye doctor urgently.

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04/10/2026

“Just one night” might sound harmless, but sleeping in contact lenses can significantly increase the risk of eye infections and other complications.

When you sleep, your eyes naturally get less oxygen. A contact lens can further reduce oxygen reaching the cornea and can trap bacteria and debris against the eye.

This can increase the risk of corneal infections, irritation, dryness, redness and even corneal ulcers—which can become serious and affect your vision.

And no, waking up with your lenses still in doesn’t mean your eyes are “used to it.” 😅

If you accidentally fall asleep wearing them, don’t panic or forcefully pull them out if they feel stuck. Follow your lens-care instructions and seek advice from an eye doctor if you develop pain, redness, light sensitivity, discharge or blurred vision.

24/09/2026

“Kajal makes a baby’s eyes look bigger” one of those myths we’ve heard for generations👀

Applying kajal to a baby’s eyes does not make their eyes bigger, change their shape, or improve their eyesight. Eye size is determined by genetics and normal growth, not by what you put around the eyes.

In fact, putting kajal inside or around a baby’s eyes can introduce bacteria, irritate the delicate eye surface, and some products may contain unsafe ingredients such as heavy metals.

Those tiny eyes don’t need kajal to look beautiful 🥹❤️
They’re already perfect, let’s keep them safe too 👶🏻✨

Dr Dipti Shah | Eye Doctor

Address

275 Princess Bldg , Ground Floor, Shamaldas Gandhi Marg
Mumbai
400002

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 4pm
Friday	10am - 4pm
Saturday	10am - 3pm

Telephone

+912266376260

Website

http://www.sadhanaeyecare.com/

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