Evolve- the mind centre

Evolve- the mind centre The rationale behind Evolve- the mind centre is to provide psychological aid to children and adults. We all believe and are working towards the same goal.

The rationale behind Evolve- the mind centre:is to provide psychological aid to children and adults.We also provide in-house support to children facing academic challenges with some of the best therapists on board. Mental illness,quite often has been misquoted as madness, being crazy, being mad. However, mental illness is just like any other common diseases and this needs help and treatment. Menta

l illness has always been associated with shame and stigma in the society and we need to change that,as rightly quoted by renowned personality, Mr Bill Clinton,
"Mental illness,is nothing to be ashamed of." We,the younger generation need to change this. Society has changed, becoming more accepting but yet there are people who suffer silently cause they are scared of the stigma. Hence, we as a team at Evolve, lend out our best services to optimize the functioning of an individual, child or an adult and create an awareness for the same. Mental health matters. People matter. YOU matter. I can't fight my battle alone, and you don't have to either. Reach out! Be the CHANGE that you want to see in the world.
- Mahatma Gandhi

25/11/2023
25/11/2023
17/11/2023
09/11/2023
Misconceptions about Men’s Mental Health and a MAJOR REALITY CHECK!! Let’s talk about Men’s men...
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Misconceptions about Men’s Mental Health and a MAJOR REALITY CHECK!! Let’s talk about Men’s mental health

Many people agree that it’s healthy to stay in touch with your feelings. But what about being in touch with your emotion...
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Many people agree that it’s healthy to stay in touch with your feelings. But what about being in touch with your emotions? Despite the words being used interchangeably, emotions and feelings are two actually different but connected phenomena.

Signs you’re in a toxic relationship:1. You don’t feel safe.2. You have bad (or non existent) communication 3. You feel ...
17/03/2022

Signs you’re in a toxic relationship:

1. You don’t feel safe.

2. You have bad (or non existent) communication

3. You feel neglected and exploited

4. You feel like you’ve lost yourself

5. You feel belittled and ashamed

6. You don’t receive empathy

7. You’re playing a dysfunctional role

Here’s to strong women. May we know them, may we be them, may be raise them. Here’s to new horizons of womanhood. 💪🏻
08/03/2022

Here’s to strong women. May we know them, may we be them, may be raise them. Here’s to new horizons of womanhood. 💪🏻

What is self actualization? It is the highest level or stage in model of human motivation. Self-actualization is a psy...
05/03/2022

What is self actualization? It is the highest level or stage in model of human motivation. Self-actualization is a psychological concept regarding the process by which an individual reaches his or her full potential. It is the process of becoming "everything you're capable of becoming" Self-actualization occurs when a person is able to take full advantage of his or her talents while being mindful of his or her limitations. Self- actualized are very good perceivers of reality and truth and they are psychologically healthy people.

To know how to reach your maximum potential, follow our page and stay tuned.

Most often then not, people misuse the term Anxiety and Panic Attacks, so here’s how to differentiate one from the other...
08/02/2022

Most often then not, people misuse the term Anxiety and Panic Attacks, so here’s how to differentiate one from the other.

Reach out to us on +919921850038- Nipa Sanghavi

* Angry- Exercise ,Deep breathing, progressive training, aerobic activity, time out. These activities help us to releas...
20/01/2022

* Angry- Exercise ,Deep breathing, progressive training, aerobic activity, time out. These activities help us to release excessive pent up energy that is generated from anger making the minds calmer.

* Anxiety- Be Mindful, it is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

*Irritated- If you feel irritated you can look other ways to spend your time, by shifting your mind in doing things you love.

*Tired- Trying a digital detox always helps in relaxing.

*Uninspired- Sensory stimulation is the activation of one or more of the senses including taste, smell, vision, hearing, and touch. It can range from something as simple as a hand massage with scented lotion or listening to a playlist of favorite music to more complicated activities designed to provide a sensory experience.

*self doubt- journaling, a personal record of occurrences, experiences, and reflections kept on a regular basis; a diary.

Reach out to us on +919821850038- Nipa Sanghavi

Address

101, Navneelam Building, Worli
Mumbai
400018

Telephone

9821850038

Website

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