kinesis

kinesis "Kinesis" is a fully equipped physiotherapy clinic visited by Dr. Karishma Jain (PT). Specialized i

03/01/2026

✨ Physiotherapy treats the cause, not just the pain .
💙 Trust the process

Rolling ≠ Physiotherapy ❌While foam rolling may offer temporary relief, it’s not a substitute for personalized physiothe...
09/07/2025

Rolling ≠ Physiotherapy ❌
While foam rolling may offer temporary relief, it’s not a substitute for personalized physiotherapy. True recovery comes from expert assessment, targeted treatment, and structured rehab.

Don’t just roll the pain away — heal it the right way. 💪🧠✔️

17/04/2025

"YOUR FEET CARRY YOU ALL DAY" -give your tiny but most important intrinsic muscle some love with the training they deserve !

Struggling with Pain? Let’s Fix It Together! 💪Don’t let pain hold you back from living your best life. At Kinesis Physio...
25/03/2025

Struggling with Pain? Let’s Fix It Together! 💪

Don’t let pain hold you back from living your best life. At Kinesis Physiotherapy and Fitness, we help you move better, feel stronger, and recover faster!

📍 Swapna Nagari, Mulund West - 400080

📞 Book your session today and take the first step toward a pain-free life!

.Privileged to be a part Mumbai's first advanced orthopaedic and physiotherapy conclave in mumbai organized and led by D...
23/03/2025

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Privileged to be a part Mumbai's first advanced orthopaedic and physiotherapy conclave in mumbai organized and led by Dr Miten Sheth and Dr Abhishek Kini.It was an entire day dedicated to ACL injury recovery return.We had physios coming from all over Mumbai together sharing their valuable insights about the same.It was a great platform to learn, share and communicate with other fellow physios.
A big thank you to Dr Miten Sheth for organizing such an impactful event.




In a world full of quick fixes and shortcuts, we are the home of true healing and strength. 💪✨                          ...
21/03/2025

In a world full of quick fixes and shortcuts, we are the home of true healing and strength. 💪✨

Sitting All Day? Your Body is Paying the Price! 💢  Long hours of sitting can lead to poor posture, back pain, tight musc...
03/03/2025

Sitting All Day? Your Body is Paying the Price! 💢

Long hours of sitting can lead to poor posture, back pain, tight muscles, and even slow down your metabolism. Over time, it increases the risk of obesity, heart disease, and joint stiffness.

💡 Quick Fixes:
✅ Take breaks every 30-45 minutes
✅ Stretch and move around
✅ Use an ergonomic chair & maintain good posture
✅ Strengthen your core and back muscles

Your body was made to move—don’t let a sedentary lifestyle take a toll on your health! Visit Kinesis Physiotherapy & Fitness for expert guidance on posture correction and pain relief.

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Every step towards recovery counts! ✨ Here's what our patient has to say about their journey with Kinesis Physiotherapy ...
17/02/2025

Every step towards recovery counts! ✨ Here's what our patient has to say about their journey with Kinesis Physiotherapy & Fitness.

Healing in Motion! ✨At Kinesis Physiotherapy and Fitness, we take pride in helping our patients regain strength, mobilit...
06/02/2025

Healing in Motion! ✨

At Kinesis Physiotherapy and Fitness, we take pride in helping our patients regain strength, mobility, and confidence. Here’s what one of our happy patients has to say about their recovery journey with us!

Patient’s Journey with Kinesis Physiotherapy & FitnessNothing speaks louder than real results! Hear from our patient abo...
30/01/2025

Patient’s Journey with Kinesis Physiotherapy & Fitness

Nothing speaks louder than real results! Hear from our patient about their recovery journey and how Kinesis helped them regain strength, mobility, and confidence.

Your wellness is our priority! Book your session today.

Address

Shop No 21, Silver Birch, Opp Tara Singh Garden, Mulund West
Mumbai
400080

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 4pm - 9pm
Saturday 4pm - 9pm

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