What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm

Physio Active, 101-139, Tardeo Road, Janata Nagar, Tardeo, Mumbai (2026)

06/02/2025

Slipped disc? Don’t fall for the myths! ❌

With the right physiotherapy, you can recover fully and get back to pain-free movement. 💪✨

Your spine, your strength! 🏋️‍♂️

🆄🅿️🅶🆁🅰️🅳🅸🅽🅶 🅻🅸🆅🅴🆂

From cervical spondylosis to low back pain, frozen shoulder to plantar fasciitis.

📞 92108 01234 to book your appointment & experience the expert care

Dr. Shabrez Mukaddam Specialises in ortho and sports injuries

📍136 Sarvodya Mill Compound, Opp. HDFC Bank,
Tardeo Road, Mumbai - 400 034.

📍265/267, Raja Ram Mohan Roy Road, Next to Central Plaza, Charni Road (E), Mumbai - 400 002

04/02/2025

Movement is medicine, and strength comes from within. 💪🎗️ On World Cancer Awareness Day, we stand with those who have fought and continue to fight. Keep moving, keep fighting! 💜

🆄🅿️🅶🆁🅰️🅳🅸🅽🅶 🅻🅸🆅🅴🆂

From cervical spondylosis to low back pain, frozen shoulder to plantar fasciitis.

📞 92108 01234 to book your appointment & experience the expert care

Dr. Shabrez Mukaddam Specialises in ortho and sports injuries

📍136 Sarvodya Mill Compound, Opp. HDFC Bank,
Tardeo Road, Mumbai - 400 034.

📍265/267, Raja Ram Mohan Roy Road, Next to Central Plaza, Charni Road (E), Mumbai - 400 002

29/01/2025

Say goodbye to pain and hello to movement! 🏃‍♂️💪 Trust 𝙋𝙝𝙮𝙨𝙞𝙤𝙖𝙘𝙩𝙞𝙫𝙚 to manage knee, shoulder, neck, and more. Because a pain-free life is just a step away!

🆄🅿️🅶🆁🅰️🅳🅸🅽🅶 🅻🅸🆅🅴🆂

From cervical spondylosis to low back pain, frozen shoulder to plantar fasciitis.

📞 92108 01234 to book your appointment & experience the expert care

Dr. Shabrez Mukaddam Specialises in ortho and sports injuries

📍136 Sarvodya Mill Compound, Opp. HDFC Bank,
Tardeo Road, Mumbai - 400 034.

📍265/267, Raja Ram Mohan Roy Road, Next to Central Plaza, Charni Road (E), Mumbai - 400 002

27/01/2025

From reducing pain to enhancing performance, physical therapy is your gateway to a healthier, stronger you! 💪🌟 Take the first step toward better mobility and wellness today with 𝙋𝙝𝙮𝙨𝙞𝙤𝙖𝙘𝙩𝙞𝙫𝙚.

𝙋𝙝𝙮𝙨𝙞𝙤𝙖𝙘𝙩𝙞𝙫𝙚 believes in personalized care. Get a FREE initial consultation to address your unique needs.
🆄🅿️🅶🆁🅰️🅳🅸🅽🅶 🅻🅸🆅🅴🆂

From cervical spondylosis to low back pain, frozen shoulder to plantar fasciitis.

📞 92108 01234 to book your appointment & experience the expert care

Dr. Shabrez Mukaddam Specialises in ortho and sports injuries

📍136 Sarvodya Mill Compound, Opp. HDFC Bank,
Tardeo Road, Mumbai - 400 034.

📍265/267, Raja Ram Mohan Roy Road, Next to Central Plaza, Charni Road (E), Mumbai - 400 002

25/01/2025

Let’s bust some myths about physiotherapy! 💡 It’s not just for injuries—it’s for wellness, prevention, and recovery. And surgery? Often, PT can be just as effective! 💪 Choose smarter care.

𝙋𝙝𝙮𝙨𝙞𝙤𝙖𝙘𝙩𝙞𝙫𝙚 believes in personalized care. Get a FREE initial consultation to address your unique needs.
🆄🅿️🅶🆁🅰️🅳🅸🅽🅶 🅻🅸🆅🅴🆂

From cervical spondylosis to low back pain, frozen shoulder to plantar fasciitis.

📞 92108 01234 to book your appointment & experience the expert care

Dr. Shabrez Mukaddam Specialises in ortho and sports injuries

📍136 Sarvodya Mill Compound, Opp. HDFC Bank,
Tardeo Road, Mumbai - 400 034.

📍265/267, Raja Ram Mohan Roy Road, Next to Central Plaza, Charni Road (E), Mumbai - 400 002

20/01/2025

Unlock the power of physical therapy! From improving strength and balance to reducing pain and promoting recovery, it’s your key to a healthier, active life. 💪✨ Say yes to mobility, wellness, and performance with 𝙋𝙝𝙮𝙨𝙞𝙤𝙖𝙘𝙩𝙞𝙫𝙚!

𝙋𝙝𝙮𝙨𝙞𝙤𝙖𝙘𝙩𝙞𝙫𝙚 believes in personalized care. Get a FREE initial consultation to address your unique needs.
🆄🅿️🅶🆁🅰️🅳🅸🅽🅶 🅻🅸🆅🅴🆂

From cervical spondylosis to low back pain, frozen shoulder to plantar fasciitis.

📞 92108 01234 to book your appointment & experience the expert care

Dr. Shabrez Mukaddam Specialises in ortho and sports injuries

📍136 Sarvodya Mill Compound, Opp. HDFC Bank,
Tardeo Road, Mumbai - 400 034.

📍265/267, Raja Ram Mohan Roy Road, Next to Central Plaza, Charni Road (E), Mumbai - 400 002

15/01/2025

Struggling with knee pain? Follow the RICE method: Rest, Ice, Compress, and Elevate for quick relief and recovery. 🦵💪 Don’t let pain slow you down!

𝙋𝙝𝙮𝙨𝙞𝙤𝙖𝙘𝙩𝙞𝙫𝙚 believes in personalized care. Get a FREE initial consultation to address your unique needs.
🆄🅿️🅶🆁🅰️🅳🅸🅽🅶 🅻🅸🆅🅴🆂

From cervical spondylosis to low back pain, frozen shoulder to plantar fasciitis.

📞 92108 01234 to book your appointment & experience the expert care

Dr. Shabrez Mukaddam Specialises in ortho and sports injuries

📍136 Sarvodya Mill Compound, Opp. HDFC Bank,
Tardeo Road, Mumbai - 400 034.

📍265/267, Raja Ram Mohan Roy Road, Next to Central Plaza, Charni Road (E), Mumbai - 400 002

12/01/2025

From pain relief to better mobility, physiotherapy is your path to a healthier, active life. 🌟 Take the step toward wellness today!

𝙋𝙝𝙮𝙨𝙞𝙤𝙖𝙘𝙩𝙞𝙫𝙚 believes in personalized care. Get a FREE initial consultation to address your unique needs.
🆄🅿️🅶🆁🅰️🅳🅸🅽🅶 🅻🅸🆅🅴🆂

From cervical spondylosis to low back pain, frozen shoulder to plantar fasciitis.

📞 92108 01234 to book your appointment & experience the expert care

Dr. Shabrez Mukaddam Specialises in ortho and sports injuries

📍136 Sarvodya Mill Compound, Opp. HDFC Bank,
Tardeo Road, Mumbai - 400 034.

📍265/267, Raja Ram Mohan Roy Road, Next to Central Plaza, Charni Road (E), Mumbai - 400 002

07/01/2025

Don’t let bad posture weigh you down—literally! For every inch your head tilts forward, your neck carries an extra 4.5 kg. Stay aligned, stay strong! 💪

𝙋𝙝𝙮𝙨𝙞𝙤𝙖𝙘𝙩𝙞𝙫𝙚 believes in personalized care. Get a FREE initial consultation to address your unique needs.
🆄🅿️🅶🆁🅰️🅳🅸🅽🅶 🅻🅸🆅🅴🆂

From cervical spondylosis to low back pain, frozen shoulder to plantar fasciitis.

📞 92108 01234 to book your appointment & experience the expert care

Dr. Shabrez Mukaddam Specialises in ortho and sports injuries

📍136 Sarvodya Mill Compound, Opp. HDFC Bank,
Tardeo Road, Mumbai - 400 034.

📍265/267, Raja Ram Mohan Roy Road, Next to Central Plaza, Charni Road (E), Mumbai - 400 002

31/12/2024

Start the New Year with the ultimate resolution: HEALTH! 🌟 At 𝙋𝙝𝙮𝙨𝙞𝙤𝙖𝙘𝙩𝙞𝙫𝙚, we’re here to help you prioritize your well-being, strength, and recovery. Let’s make 2025 your healthiest year yet! 💪

𝙋𝙝𝙮𝙨𝙞𝙤𝙖𝙘𝙩𝙞𝙫𝙚 believes in personalized care. Get a FREE initial consultation to address your unique needs.
🆄🅿️🅶🆁🅰️🅳🅸🅽🅶 🅻🅸🆅🅴🆂

From cervical spondylosis to low back pain, frozen shoulder to plantar fasciitis.

📞 92108 01234 to book your appointment & experience the expert care

Dr. Shabrez Mukaddam Specialises in ortho and sports injuries

📍136 Sarvodya Mill Compound, Opp. HDFC Bank,
Tardeo Road, Mumbai - 400 034.

📍265/267, Raja Ram Mohan Roy Road, Next to Central Plaza, Charni Road (E), Mumbai - 400 002
#2025

24/12/2024

Merry Christmas from all of us at 𝙋𝙝𝙮𝙨𝙞𝙤𝙖𝙘𝙩𝙞𝙫𝙚! 🎄✨ You’re the most wonderful part of what makes this season so special. Wishing you joy, health, and happiness this festive season!

𝙋𝙝𝙮𝙨𝙞𝙤𝙖𝙘𝙩𝙞𝙫𝙚 believes in personalized care. Get a FREE initial consultation to address your unique needs.
🆄🅿️🅶🆁🅰️🅳🅸🅽🅶 🅻🅸🆅🅴🆂

From cervical spondylosis to low back pain, frozen shoulder to plantar fasciitis.

📞 92108 01234 to book your appointment & experience the expert care

Dr. Shabrez Mukaddam Specialises in ortho and sports injuries

📍136 Sarvodya Mill Compound, Opp. HDFC Bank,
Tardeo Road, Mumbai - 400 034.

📍265/267, Raja Ram Mohan Roy Road, Next to Central Plaza, Charni Road (E), Mumbai - 400 002

24/12/2024

Say goodbye to pain and hello to healing with Physiotherapy! 🌟 From pain relief to injury prevention, improved mobility, and even an alternative to surgery—we’ve got you covered. 💪 Let 𝙋𝙝𝙮𝙨𝙞𝙤𝙖𝙘𝙩𝙞𝙫𝙚 guide you to a healthier, pain-free life!

𝙋𝙝𝙮𝙨𝙞𝙤𝙖𝙘𝙩𝙞𝙫𝙚 believes in personalized care. Get a FREE initial consultation to address your unique needs.
🆄🅿️🅶🆁🅰️🅳🅸🅽🅶 🅻🅸🆅🅴🆂

From cervical spondylosis to low back pain, frozen shoulder to plantar fasciitis.

📞 92108 01234 to book your appointment & experience the expert care

Dr. Shabrez Mukaddam Specialises in ortho and sports injuries

📍136 Sarvodya Mill Compound, Opp. HDFC Bank,
Tardeo Road, Mumbai - 400 034.

📍265/267, Raja Ram Mohan Roy Road, Next to Central Plaza, Charni Road (E), Mumbai - 400 002

Physio Active

06/02/2025

04/02/2025

29/01/2025

27/01/2025

25/01/2025

20/01/2025

15/01/2025

12/01/2025

07/01/2025

31/12/2024

24/12/2024

24/12/2024

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Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm