Jisha Prime Orthopaedic and Spine Care

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Jisha Prime Orthopaedic and Spine Care 🩺National Board Accredited Minimally invasive & endoscopic spine surgeon in Mysuru.

29/09/2026

Alcohol ಕುಡಿಯಲ್ಲ… ಅದ್ರಲ್ಲೇ ಸ್ನಾನ! 😂🧴🍷 ಯಾರು ಹೀಗಿದ್ದಾರೆ? Tag ಮಾಡಿ! 👇
Follow Dr. Prajwal Narayan

14/09/2026

🦴 ನಿಮ್ಮ ಮೂಳೆಗಳು ದುರ್ಬಲ ಆಗ್ತಿದೆಯಾ? 😳

ನಿಮ್ಮ ಮೂಳೆಗಳನ್ನೇ Weak ಮಾಡ್ತಿರೋ 5 ಪದಾರ್ಥಗಳು!

ನಮ್ಮ ಮೂಳೆಗಳ ಆರೋಗ್ಯಕ್ಕೆ ನಾವು ತಿನ್ನುವ ಆಹಾರವೂ ಮುಖ್ಯ! 🦴💪

ನಿಮ್ಮ ದಿನನಿತ್ಯದ ಆಹಾರದಲ್ಲಿ ಇವುಗಳನ್ನು ಅತಿಯಾಗಿ ಸೇವಿಸುತ್ತಿದ್ದೀರಾ? 👇
🥤 Soft Drinks
🧂 ಅತಿಯಾದ ಉಪ್ಪು
🍔 Junk Foods
🍺 ಅತಿಯಾದ Alcohol
☕ Tea & Coffee — ಅತಿಯಾಗಿ
⚠️ ಆದ್ರೆ ಇವುಗಳನ್ನು ಸಂಪೂರ್ಣವಾಗಿ ಬಿಡಬೇಕೆಂದಲ್ಲ!
👉 ಮಿತಿ ಮುಖ್ಯ.
👉 Calcium + Vitamin D + Protein ಇರುವ ಪೌಷ್ಟಿಕ ಆಹಾರಕ್ಕೆ ಆದ್ಯತೆ ನೀಡಿ. 🥛🥚🥬☀️

ನಿಮ್ಮ Bones ಅನ್ನು ಈಗಿನಿಂದಲೇ ಕಾಪಾಡಿಕೊಳ್ಳಿ! 🦴❤️
📌 ಈ ಮಾಹಿತಿ ಉಪಯುಕ್ತವಾಗಿದ್ದರೆ Share ಮಾಡಿ

📲 ಇನ್ನಷ್ಟು Orthopaedic & Spine Health ಮಾಹಿತಿಗಾಗಿ Follow ಮಾಡಿ Dr. Prajwal Narayan
Dr Prajwal Narayan
Orthopaedic Spine Surgeon in Mysore

07/09/2026

Respect 🫡

COMPLETE ORTHOPAEDIC & PHYSIOTHERAPY CARE UNDER ONE ROOF 🏥

Your health deserves expert care, accurate diagnosis and a personalized treatment plan. 💙

At Jisha Prime Orthopaedic & Physiotherapy Clinic, we provide comprehensive care for:

🔹 Back & Neck Pain
🔹 Disc Bulge & Slip Disc
🔹 Sciatica
🔹 Knee Pain & Arthritis
🔹 Shoulder Pain & Frozen Shoulder
🔹 Sports Injuries
🔹 Fracture & Trauma Rehabilitation
🔹 Joint & Muscle Pain
🔹 Spine-related Conditions
🔹 Post-Surgery Rehabilitation
🔹 Physiotherapy & Exercise Therapy
🔹 Mobility & Strength Training
🔹 Pain Management & Functional Rehabilitation

👨‍⚕️ Expert Orthopaedic & Spine Care
👩‍⚕️ Professional Physiotherapy & Rehabilitation
🌿 Ayurveda & Yoga Support

✨ Our goal: Reduce pain • Restore movement • Improve strength • Help you return to your normal life.

📍 Visit our clinic for personalized care.
📞 For appointments & enquiries: [Add your clinic number]

Jisha Prime Orthopaedic & Physiotherapy Clinic
💙 Care. Recovery. Better Living.

PhysiotherapyClinic BackPain NeckPain KneePain SportsInjury Rehabilitation PainRelief JointPain Healthcare Mysore

03/09/2026

Patient's reaction when I'm late to the clinic 😁

🦴 Expert Care. Better Movement. Stronger Life.

From orthopaedic & spine care to physiotherapy and rehabilitation, we provide personalized treatment focused on helping you recover, move confidently, and live pain-free.

💙 Your recovery is our priority.

JointHealth BackPain Healthcare

02/09/2026

Doctorಗೂ Back Pain… Patient ಬಂದಾಗ ಏನಾಯ್ತು ನೋಡಿ! 😂🦴
Spine Surgeonಗೂ ಕೆಲವೊಮ್ಮೆ Back Pain ಬರುತ್ತೆ! 😂
ಆದ್ರೆ Patient ಬಂದಾಗ…
Doctor Mode ON! 😎🩺
Back pain ಅನ್ನು ನಿರ್ಲಕ್ಷ್ಯ ಮಾಡಬೇಡಿ.
ಸರಿಯಾದ ಕಾರಣ ತಿಳಿದು, ಸೂಕ್ತ ಚಿಕಿತ್ಸೆ ಪಡೆಯಿರಿ. 🦴
ನಿಮಗೂ Back Pain ಇದೆಯಾ? 👇
Comment ಮಾಡಿ!

Address

Jisha Prime Orthopaedic And Spine Care, Punya Square, Sayyaji Rao Road, Mandi Mohalla
Mysore
570001

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