Dr.Sohael Khan - Orthopaedic & Spine Care

Dr.Sohael Khan - Orthopaedic & Spine Care Dr. Sohael M Khan is Consultant Orthopedic Spine Surgeon at Care Hospital, Nagpur. Profile Managed by imborndigital.com

Spine Surgeon, Cervical Spine, Dorsal Spine, Lumbar Spine, Sciatica, Back Pain, Neck Pain, Tuberculosis, Endoscopic Discectomy, Kyphosis & Scoliosis Correction, Spine Trauma, Spine Infection, Spine Tumours, Osteoporotic Spine Fracture, Slip Disc Treatment, Non-Operative Spine Treatment, Nerve Root Block, Facet Block, Kyphoplasty, Vertebroplasty.

🚨 Don't ignore the warning signs! 🚨Persistent neck pain accompanied by hand numbness, tingling, or weakness is not just ...
18/08/2026

🚨 Don't ignore the warning signs! 🚨

Persistent neck pain accompanied by hand numbness, tingling, or weakness is not just muscle fatigue. It could be a sign of Cervical Spine Nerve Compression.Recognizing these early indicators can help prevent permanent nerve damage.

Watch out for:
- Neck pain that does not improve
- Numbness or weakness in your arms or hands
- Pain that increases with specific postures
- Disturbed sleep due to discomfort
- Prioritize your spinal health today.

Early evaluation leads to safe, accurate, and evidence-based treatment plans.
👨‍⚕️ Consult Dr. Sohael Khan (Orthopaedic & Spine Surgeon)
📍 CARE Hospitals, Nagpur📞 Call 9923455744 to schedule your comprehensive evaluation.

Back pain rarely starts overnight.It often begins with mild stiffness, which many people ignore. Over time, that stiffne...
03/08/2026

Back pain rarely starts overnight.

It often begins with mild stiffness, which many people ignore. Over time, that stiffness can turn into persistent pain, reduced flexibility, and difficulty with everyday activities.

The sooner the cause is identified, the better the chances of managing it effectively and preventing further problems.

Don't wait for the pain to become part of your routine. Listen to your body and seek expert spine care when symptoms first appear.

Consult Dr. Sohael Khan, Spine Surgeon, for a comprehensive spine evaluation and personalized treatment plan.

A strong core is the foundation of a healthy spine.If you're dealing with back pain or recovering from a spine condition...
30/07/2026

A strong core is the foundation of a healthy spine.

If you're dealing with back pain or recovering from a spine condition, the right exercises can improve stability, reduce strain, and support long-term spine health.

Simple movements like planks, dead bugs, and bird dogs help strengthen the muscles that support your spine. However, not every exercise is suitable for every condition. If you have a slipped disc or ongoing back pain, avoid self-prescribing workouts and consult a spine specialist first.

Take care of your spine with the right guidance not just more exercise.

📍 Book a consultation with Dr. Sohael Khan, Spine Surgeon, for expert evaluation and personalized treatment.

Your spine rarely starts hurting without warning, it gives you clues first.Persistent back pain, neck stiffness, numbnes...
27/07/2026

Your spine rarely starts hurting without warning, it gives you clues first.

Persistent back pain, neck stiffness, numbness, tingling, or pain that radiates to your arms or legs may be early signs of an underlying spine condition. Ignoring these symptoms can allow the problem to progress and impact your daily life.

The earlier you identify the cause, the better your chances of effective treatment and a faster recovery.

Don't wait for the pain to take control of your routine. Listen to what your spine is trying to tell you.

Consult Dr. Sohael Khan, Spine Surgeon, for expert evaluation and personalized spine care.

🌐 drsohaelkhan.com
📞 9923455744

Your daily sitting habits matter more than you think.Most spine problems don't develop overnight,they build up through s...
23/07/2026

Your daily sitting habits matter more than you think.

Most spine problems don't develop overnight,they build up through small, repetitive habits over months or even years. Slouching, prolonged sitting, and poor workstation ergonomics can gradually increase stress on your spine.

Simple changes like maintaining proper posture, taking regular movement breaks, and strengthening your back can go a long way in protecting your spine.

If you're experiencing persistent neck pain, back pain, or stiffness, don't ignore the signs. Early evaluation can help prevent bigger problems later.

Schedule your consultation with Dr. Sohael Khan and take the first step toward a healthier spine.

📞 9923455744
🌐 www.drsohaelkhan.com

Recurring back pain is not a lifestyle inconvenience. It is a clinical symptom.In my experience, the most undertreated s...
20/07/2026

Recurring back pain is not a lifestyle inconvenience. It is a clinical symptom.

In my experience, the most undertreated spine patients are not those who never sought help, they are those who managed their pain independently for too long, assuming it would eventually resolve on its own.

Stretching helps. Rest helps. But neither identifies the cause.

Disc herniation, spinal stenosis, nerve compression, and facet joint degeneration do not resolve with time alone. They require an accurate diagnosis followed by a structured treatment plan which may or may not involve surgery.

If back pain has become a recurring part of your daily life, the most important step is a clinical evaluation. Not because surgery is inevitable but because understanding the cause is how you actually stop the cycle.

📞 Schedule your consultation with Dr. Sohael Khan today.

17/07/2026

Your spine supports you every day but are your daily habits supporting your spine?

Poor posture, carrying uneven weight, and a lack of core strength can gradually lead to back pain and reduced mobility. The good news? Small lifestyle changes can make a big difference.

Start taking care of your spine today, and don't ignore pain that keeps coming back.

📍 Book your spine consultation with Dr. Sohael Khan, Consultant Spine Surgeon, and take the first step towards a healthier, pain-free life.

13/07/2026

Back and neck pain are no longer problems limited to old age. Sedentary lifestyles, poor posture, and long hours of sitting are causing spine-related conditions in people as early as their 30s.

Don't ignore persistent pain or stiffness. Early diagnosis can help prevent complications and get you back to living pain-free.

📞 Schedule your consultation with Dr. Sohael Khan today.

"It's probably just normal back pain."This is one of the most common reasons people delay treatment until the pain begin...
10/07/2026

"It's probably just normal back pain."
This is one of the most common reasons people delay treatment until the pain begins to affect their sleep, work, walking, and quality of life.

Persistent back pain isn't something you should simply learn to live with. Identifying the underlying cause early can make treatment simpler and recovery faster.

Listen to your body. Your spine deserves attention.

📍 Book a consultation with Dr. Sohael Khan, Consultant Spine Surgeon.

07/07/2026

Do you or someone you know spend long hours working at a desk?

Dr. Sohael Khan, Orthopaedic & Spine Specialist, explains in this short video exactly what the correct working posture looks like and why getting it wrong every day is one of the most common causes of back pain, neck pain, and disc problems.

It takes few minutes to watch, and the corrections are simple enough to apply immediately.

Share this with anyone who works at a desk, uses a laptop for long hours, or has been experiencing back or neck discomfort.

📩 Book a consultation: drsohaelkhan.com
📞 9923455744

Address

Care Family Clinic, 3, Farmland Road, Panchsheel Square
Nagpur
440012

Telephone

+919923455744

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