Dr Pooja Jadhao - Consultant Endocrinologist

Dr Pooja Jadhao - Consultant Endocrinologist MBBS, MD Medicine, DM Endocrinology,
SCE (UK) Endocrinology and Diabetes Consultant Endocrinologist and Diabetologist

30/07/2026

Is rice really worse than roti for diabetes? The answer may surprise you! Blood sugar isn't determined by rice or roti alone—it also depends on portion size, meal balance, and what you eat alongside it. A balanced plate with protein, vegetables, and healthy portions can help manage blood sugar more effectively.

Don't eliminate your favorite foods without expert advice. Consult your doctor or dietitian for a personalized diabetes diet plan. Save this post and share it with someone managing diabetes.

[ diabetes diet, rice vs roti, blood sugar, diabetes management, portion control, healthy eating, diabetic diet, balanced meal, nutrition, dietitian ]

A Guru inspires, guides, and empowers us to become our best selves. 🌼🙏Wishing everyone a Happy Guru Purnima!
29/07/2026

A Guru inspires, guides, and empowers us to become our best selves. 🌼🙏
Wishing everyone a Happy Guru Purnima!

On this sacred occasion of Ashadhi Ekadashi, may Lord Vitthoba bless you with peace, good health, and happiness. Happy A...
25/07/2026

On this sacred occasion of Ashadhi Ekadashi, may Lord Vitthoba bless you with peace, good health, and happiness.
Happy Ashadhi Ekadashi!

Every heartbeat you protect, every life you touch, deserves celebration.Happy Doctor's Day! 👩‍⚕️🌸Thank you for making he...
02/07/2026

Every heartbeat you protect, every life you touch, deserves celebration.
Happy Doctor's Day! 👩‍⚕️🌸
Thank you for making healthcare more compassionate❤️

02/07/2026

Every heartbeat you protect, every life you touch, deserves celebration.
Happy Doctor's Day! 👩‍⚕️🌸Thank you for making healthcare more compassionate❤️

Today, we celebrate the dedication, compassion, and unwavering commitment of every doctor who works tirelessly to heal, ...
01/07/2026

Today, we celebrate the dedication, compassion, and unwavering commitment of every doctor who works tirelessly to heal, comfort, and bring hope to countless lives. Thank you for being the guiding light in every patient's journey toward better health.

This International Yoga Day, take a step towards a healthier body, calmer mind, and balanced life.Yoga is not just exerc...
21/06/2026

This International Yoga Day, take a step towards a healthier body, calmer mind, and balanced life.
Yoga is not just exercise, it is a lifestyle for better health and well-being.

🏆 Even champions pause the game to take care of their health.Consistent insulin use helps keep blood sugar under control...
19/06/2026

🏆 Even champions pause the game to take care of their health.
Consistent insulin use helps keep blood sugar under control, boosts energy, and prevents complications. Small daily habits can make a big difference in diabetes management.
📍 4th floor, Acharaj Ariisto, Above Metro Scan, Dhantoli, Nagpur 440012

📞 9270087886

📩 [email protected]



13/06/2026

Feeling mentally tired, forgetful, or unable to focus lately? Brain fog is not always caused by stress — sometimes your hormones, thyroid health, sleep cycle, or vitamin deficiencies may be affecting your brain function too.

Ignoring constant fatigue and poor concentration can impact your daily life. Understanding the root cause is the first step toward better mental clarity and overall health.

📞 Don’t ignore the signs your body is giving you. Consult an expert for the right evaluation and care.

[ brain fog, poor concentration, mental fatigue, hormonal imbalance, thyroid issues, focus problems, memory issues, vitamin deficiency, endocrine health, stress and sleep ]

30/05/2026

Following a proper diet and regular exercise but still not losing weight? A weight loss plateau may not always be about calories — hormonal imbalance, stress, poor sleep, and metabolism can also play a major role.

📞 If your weight is consistently stuck, consult a specialist for proper evaluation.

[ weight loss plateau, hormonal imbalance, metabolism, thyroid issues, insulin resistance, stress and weight gain, sleep and metabolism, weight loss journey, fat loss, healthy lifestyle ]

Address

4th Floor, Acharaj Ariisto, Above Metro Scan, Dhantoli
Nagpur
440012

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+919270087886

Website

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