Bonn Appetite

Bonn Appetite Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bonn Appetite, Nutritionist, Jp Exotica, Bairamji Town, Nagpur.

Maahi Wadhwani
Health Coach
Specialized in Weight Management
Sustainable I Customised I Health issues covered I Fat Loss
DM for Diet Plan or Contact on: +91 9209311770

15/08/2026

I tried this 3-ingredient protein brownie and honestly… I wasn’t expecting it to taste THIS good! 🍫🤎

It’s fudgy, chocolatey and actually feels like a proper dessert — not a “healthy brownie” that tastes like cardboard 😂

✨ Only 3 ingredients
🔥 210 calories per bar
💪 6g protein per bar
🏋️‍♀️ Perfect for a post-workout snack
🍫 Great for satisfying those chocolate cravings
⏱️ Quick & super easy to make

I love recipes like this because you don’t have to completely cut out desserts to eat well. It’s all about making smarter, balanced choices that you actually enjoy.

I tried it, I loved it — now you HAVE to try it! 🤎

Save this recipe and let me know if you make it! 👇
Credits - Alison Lethorn

Not all chicken cuts are created equal. 🍗Same chicken, very different calories, protein & fat.If you’re trying to eat mo...
14/08/2026

Not all chicken cuts are created equal. 🍗

Same chicken, very different calories, protein & fat.

If you’re trying to eat more protein without unnecessarily adding calories, the cut you choose matters.

Save this for your next grocery run!

11/08/2026

DO YOU STILL WANT TO DRINK? 🥃

Before you say “it’s just one drink,” take a look at what you’re actually consuming. 60 ml of neat alcohol can contain:

• Black Dog — 142 kcal
• Absolut Vodka — 133 kcal
• Teacher’s — 142 kcal
• Indri — 152 kcal
• Red Label — 133 kcal
• Ballantine’s — 133 kcal
• Black Label — 133 kcal

And remember, these calories are for the alcohol alone—mixers like cola, juice, tonic or sugary cocktails can add significantly more.

⚠️ Alcohol consumption is harmful to health, and there is no completely safe level of alcohol consumption. Ideally, alcohol should be avoided.

But if you choose to have it occasionally, be mindful of what, how much and how often you’re drinking. Don’t let it become a mindless habit.

Awareness doesn’t make alcohol healthy—it simply helps you make a more informed choice. Choose wisely. 🤍

Not all cooking oils are created equal 🫒✨ The oil you choose can make a difference to the overall quality of your meals....
11/08/2026

Not all cooking oils are created equal 🫒✨ The oil you choose can make a difference to the overall quality of your meals.

Opt for minimally processed, stable cooking fats and use them in moderation. And remember—the quantity matters too!

Save this post for your next grocery run & share it with someone who needs to rethink their cooking oil choices. ❤️

Your heart works 24/7—so give it the care it deserves. ❤️Eat more heart-friendly foods, move your body, and make small h...
08/08/2026

Your heart works 24/7—so give it the care it deserves. ❤️
Eat more heart-friendly foods, move your body, and make small healthy choices every day.
Your heart will thank you! 🫶

Address

Jp Exotica, Bairamji Town
Nagpur
440013

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 11am - 6pm

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