12/08/2026
Did you know?
It takes around 70–90 days for new s***m to develop. That means today's lifestyle choices affect fertility months later.
Small changes can make a big difference:
🥗 Better nutrition
🏃 Regular exercise
😴 Better sleep
🚭 Quit smoking
🍺 Limit alcohol
Healthy habits today. Healthier chances tomorrow.
Book an appointment - https://bit.ly/3MrxZgk or Call - 8805577600 / 8805677600
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